IND Amol Waje
2 HYROX races over 2 seasons: 1 solo, 1 in a team with 1 partner.
One best per race type
2 results at 2 races
1,198th of 1,599 Doubles Men (faster than 25%). Against the 48 who finished around 1:51:58: most time gained on wall balls (0:48), most lost on the eight runs (3:13). Runs 5 to 8 took 0:25 less than runs 1 to 4 (them: 0:05 less).
| Part | Time | Typical here | vs 1,599 Doubles Men here |
|---|---|---|---|
| Run 1: | 7:47 | 5:37 | faster than 4% |
| SkiErg: | 4:21 | 4:36 | faster than 77% |
| Run 2: | 7:26 | 6:50 | faster than 32% |
| Sled push: | 2:17 | 2:43 | faster than 79% |
| Run 3: | 8:43 | 7:36 | faster than 26% |
| Sled pull: | 6:09 | 4:43 | faster than 11% |
| Run 4: | 9:08 | 7:29 | faster than 16% |
| Burpee broad jump: | 4:44 | 4:07 | faster than 31% |
| Run 5: | 9:06 | 7:35 | faster than 19% |
| Row: | 5:20 | 5:18 | faster than 47% |
| Run 6: | 8:35 | 7:23 | faster than 23% |
| Farmers carry: | 2:14 | 1:57 | faster than 19% |
| Run 7: | 8:22 | 7:20 | faster than 27% |
| Sandbag lunges: | 5:06 | 4:37 | faster than 34% |
| Run 8: | 6:36 | 4:54 | faster than 18% |
| Wall balls: | 5:28 | 5:23 | faster than 47% |
| Roxzone: | 10:45 | 9:41 | faster than 34% |
| Runs (8 km) | 1:05:39 | 55:10 | faster than 18% |
| Stations (8) | 35:39 | ||
| Finish | 1:51:58 | 1:39:08 | 1198th of 1,599 · faster than 25% |
1,055th of 1,802 Open Men (faster than 41%). Against the 54 who finished around 2:03:25: most time gained on sandbag lunges (1:45), most lost on the eight runs (5:11). Runs 5 to 8 took 1:10 more than runs 1 to 4 (them: 2:23 more).
| Part | Time | Typical here | vs 1,802 Open Men here |
|---|---|---|---|
| Run 1: | 6:02 | 5:58 | faster than 48% |
| SkiErg: | 4:56 | 5:15 | faster than 76% |
| Run 2: | 6:07 | 6:11 | faster than 52% |
| Sled push: | 3:19 | 4:32 | faster than 89% |
| Run 3: | 11:05 | 6:54 | faster than 3% |
| Sled pull: | 6:52 | 7:29 | faster than 62% |
| Run 4: | 7:26 | 6:42 | faster than 31% |
| Burpee broad jump: | 6:25 | 7:17 | faster than 66% |
| Run 5: | 7:44 | 6:52 | faster than 30% |
| Row: | 5:57 | 5:37 | faster than 28% |
| Run 6: | 7:24 | 6:39 | faster than 31% |
| Farmers carry: | 2:46 | 2:55 | faster than 59% |
| Run 7: | 7:22 | 6:45 | faster than 35% |
| Sandbag lunges: | 6:04 | 7:22 | faster than 75% |
| Run 8: | 9:20 | 7:56 | faster than 31% |
| Wall balls: | 10:40 | 9:37 | faster than 38% |
| Roxzone: | 12:52 | 10:26 | faster than 25% |
| Runs (8 km) | 1:02:26 | 54:46 | faster than 27% |
| Stations (8) | 46:59 | ||
| Finish | 2:02:14 | 1:56:27 | 1055th of 1,802 · faster than 41% |
How to read
Place is the position among timed finishers in the same race, division and gender; a doubles place is the team's. Runs is the organiser's official run total (it can differ from the eight laps added up by a few seconds), stations the eight stations added up, and roxzone the time moving between them. The age group is the one entered for that race; for a team it is the team’s age group.
1 team partner
- Vitthal Kasture1 race
From the team results above. A name opens the search: a partner can have more than one page.
Bengaluru 2026, against 1,802 Open Men
Shape of the race
This chart shows where Amol sat in the field on each part of the race: the edge is faster than everyone, the centre is the slowest.Strongest on Push (faster than 90% of the field), weakest on Roxzone (faster than 25%).
See the numbers
| Part | Amol: faster than |
|---|---|
| Ski | 77% |
| Push | 90% |
| Pull | 62% |
| BBJ | 66% |
| Row | 29% |
| Carry | 60% |
| Lunges | 75% |
| Wall balls | 39% |
| Roxzone | 25% |
| Runs | 28% |
Further out means you beat more of the field on that part. A dent is a weak spot.
How you ranked on each station
How much of the field Amol beat on each part of the race, at this race.Best: Sled push (faster than 90%); weakest: Roxzone (faster than 25%).
Longer is better: the share of the field you beat.
Minutes against the typical finisher
Amol's time on each part against the typical Open Men finisher at this race.Best: Sandbag lunges (1:18 faster); weakest: Runs (8 km) (7:40 slower).
Green, left of centre: faster than the typical Open Men finisher at this race. Orange, right: slower, and by how much.
The race as one bar: Amol against the typical Open Men finisher
This chart draws the race in order, left to right: each 1 km run (blue), each station (yellow) and the roxzone (grey), sized by its time.Amol: 1:02:29 running, 47:00 at the stations and 12:52 in the roxzone; the longest station was the wall balls (10:40).Below, Typical Open Men: 53:57 running, 50:04 at the stations and 10:26 in the roxzone; the longest station was the wall balls (9:37).
See the numbers
| Part | Amol | Typical Open Men |
|---|---|---|
| Run 1 | 6:02 | 5:58 |
| SkiErg | 4:56 | 5:15 |
| Run 2 | 6:07 | 6:11 |
| Sled push | 3:19 | 4:32 |
| Run 3 | 11:05 | 6:54 |
| Sled pull | 6:52 | 7:29 |
| Run 4 | 7:26 | 6:42 |
| Burpee broad jump | 6:25 | 7:17 |
| Run 5 | 7:44 | 6:52 |
| Row | 5:57 | 5:37 |
| Run 6 | 7:24 | 6:39 |
| Farmers carry | 2:46 | 2:55 |
| Run 7 | 7:22 | 6:45 |
| Sandbag lunges | 6:04 | 7:22 |
| Run 8 | 9:20 | 7:56 |
| Wall balls | 10:40 | 9:37 |
| Roxzone | 12:52 | 10:26 |
| Finish | 2:02:14 | 1:56:27 |
The race in order, left to right. A wider block than the one below is slower than typical.
Roxzone cost 2:26 against the typical Open Men finisher at Bengaluru 2026. The pacing guide is where that time comes back.
Fix roxzone. Then beat 2:02:14.
The RoxHype app is your training plan to race day: built from your splits, your kit and your race date, and adjusted every week.
- A week-by-week plan that counts down to your race
- Extra work on your slowest stations
- Adjusts every week to what you actually did
Free to download. Used by more than 40,000 HYROX athletes.
