GBR Amit Vadher
2 HYROX races over 1 season. Best Open Men time: 1:32:53 at Warsaw 2026.
Open Men: finish time, race by race
Oldest to newest; a line going down means getting fasterThis line shows the finish time of Amit Vadher at each race, oldest on the left; lower is faster.The best was 1:32:53 at Warsaw (Apr 2026); Amit Vadher was 3:16 faster at the latest race than at the first.
See the numbers
| Race | Date | Division | Finish |
|---|---|---|---|
| London ExCeL | Dec 2025 | Open Men | 1:36:09 |
| Warsaw | Apr 2026 | Open Men | 1:32:53 |
Each dot is one Open Men race; click one for that race's report. Not enough complete, clean Open Men races yet to measure the change.
2 results at 2 races
1,848th of 2,561 Open Men (faster than 27%). Against the 77 who finished around 1:31:50: most time gained on the roxzone (0:58), most lost on sandbag lunges (1:11). Runs 5 to 8 took 1:43 more than runs 1 to 4 (them: 1:26 more).
| Part | Time | Typical here | vs 2,561 Open Men here |
|---|---|---|---|
| Run 1: | 4:12 | 3:56 | faster than 36% |
| SkiErg: | 4:42 | 4:26 | faster than 24% |
| Run 2: | 5:58 | 5:13 | faster than 21% |
| Sled push: | 4:06 | 2:49 | faster than 6% |
| Run 3: | 6:02 | 5:32 | faster than 31% |
| Sled pull: | 4:49 | 4:21 | faster than 32% |
| Run 4: | 6:00 | 5:31 | faster than 31% |
| Burpee broad jump: | 5:51 | 5:21 | faster than 39% |
| Run 5: | 6:16 | 5:40 | faster than 28% |
| Row: | 5:25 | 4:50 | faster than 10% |
| Run 6: | 5:57 | 5:32 | faster than 32% |
| Farmers carry: | 2:15 | 1:54 | faster than 20% |
| Run 7: | 6:19 | 5:31 | faster than 21% |
| Sandbag lunges: | 6:54 | 4:58 | faster than 12% |
| Run 8: | 5:22 | 4:54 | faster than 34% |
| Wall balls: | 7:07 | 6:24 | faster than 37% |
| Roxzone: | 5:47 | 5:43 | faster than 48% |
| Runs (8 km) | 46:01 | 42:15 | faster than 31% |
| Stations (8) | 41:09 | ||
| Finish | 1:32:53 | 1:23:58 | 1848th of 2,561 · faster than 27% |
4,373rd of 5,554 Open Men (faster than 21%). Against the 166 who finished around 1:37:09: most time gained on wall balls (1:49), most lost on sandbag lunges (1:10). Runs 5 to 8 took 3:47 more than runs 1 to 4 (them: 4:06 more).
| Part | Time | Typical here | vs 5,554 Open Men here |
|---|---|---|---|
| Run 1: | 3:29 | 3:13 | faster than 30% |
| SkiErg: | 5:04 | 4:50 | faster than 26% |
| Run 2: | 4:20 | 3:46 | faster than 18% |
| Sled push: | 3:39 | 2:48 | faster than 11% |
| Run 3: | 4:20 | 4:00 | faster than 29% |
| Sled pull: | 6:16 | 4:47 | faster than 14% |
| Run 4: | 4:34 | 4:02 | faster than 22% |
| Burpee broad jump: | 7:25 | 5:30 | faster than 17% |
| Run 5: | 4:33 | 4:09 | faster than 29% |
| Row: | 5:33 | 4:56 | faster than 11% |
| Run 6: | 4:27 | 4:04 | faster than 29% |
| Farmers carry: | 2:21 | 2:03 | faster than 28% |
| Run 7: | 4:34 | 4:05 | faster than 25% |
| Sandbag lunges: | 7:37 | 5:09 | faster than 10% |
| Run 8: | 6:56 | 5:55 | faster than 22% |
| Wall balls: | 8:13 | 7:20 | faster than 37% |
| Roxzone: | 12:55 | 11:44 | faster than 31% |
| Runs (8 km) | 37:09 | 33:23 | faster than 25% |
| Stations (8) | 46:08 | ||
| Finish | 1:36:09 | 1:23:09 | 4373rd of 5,554 · faster than 21% |
How to read
Place is the position among timed finishers in the same race, division and gender; a doubles place is the team's. Runs is the organiser's official run total (it can differ from the eight laps added up by a few seconds), stations the eight stations added up, and roxzone the time moving between them. The age group is the one entered for that race. * At that edition running was under 44% of the typical finish (48% is normal): the timing mats counted some running as station time, so its runs look faster and its stations slower than they were.
The fastest Amit has done each station
| Part | Best | Race | Typical |
|---|---|---|---|
| SkiErg | 4:42 | Warsaw 2026 · best of 2 | 4:34 |
| Sled push | 3:39 | London ExCeL 2025 · best of 2 | 3:04 |
| Sled pull | 4:49 | Warsaw 2026 · best of 2 | 4:57 |
| Burpee broad jump | 5:51 | Warsaw 2026 · best of 2 | 5:38 |
| Row | 5:25 | Warsaw 2026 · best of 2 | 4:53 |
| Farmers carry | 2:15 | Warsaw 2026 · best of 2 | 2:11 |
| Sandbag lunges | 6:54 | Warsaw 2026 · best of 2 | 5:20 |
| Wall balls | 7:07 | Warsaw 2026 · best of 2 | 7:03 |
| Runs (8 km) | 37:09 | London ExCeL 2025 · best of 2 | 41:47 |
| Roxzone | 5:47 | Warsaw 2026 · best of 2 | 7:23 |
How to read
Each station's best across Amit's Open Men races, from different races, against the typical Open Men split. Venues differ (sled carpets, run laps, where the mats sit), so a best can owe something to the venue.
Warsaw 2026, against 2,561 Open Men
Shape of the race
This chart shows where Amit sat in the field on each part of the race: the edge is faster than everyone, the centre is the slowest.Strongest on Roxzone (faster than 49% of the field), weakest on Push (faster than 7%).
See the numbers
| Part | Amit: faster than |
|---|---|
| Ski | 24% |
| Push | 7% |
| Pull | 33% |
| BBJ | 39% |
| Row | 11% |
| Carry | 21% |
| Lunges | 12% |
| Wall balls | 37% |
| Roxzone | 49% |
| Runs | 31% |
Further out means you beat more of the field on that part. A dent is a weak spot.
How you ranked on each station
How much of the field Amit beat on each part of the race, at this race.Best: Roxzone (faster than 49%); weakest: Sled push (faster than 7%).
Longer is better: the share of the field you beat.
Minutes against the typical finisher
Amit's time on each part against the typical Open Men finisher at this race.Best: Roxzone (0:04 slower); weakest: Runs (8 km) (3:46 slower).
Green, left of centre: faster than the typical Open Men finisher at this race. Orange, right: slower, and by how much.
The race as one bar: Amit against the typical Open Men finisher
This chart draws the race in order, left to right: each 1 km run (blue), each station (yellow) and the roxzone (grey), sized by its time.Amit: 46:07 running, 41:10 at the stations and 5:47 in the roxzone; the longest station was the wall balls (7:07).Below, Typical Open Men: 41:49 running, 35:03 at the stations and 5:43 in the roxzone; the longest station was the wall balls (6:24).
See the numbers
| Part | Amit | Typical Open Men |
|---|---|---|
| Run 1 | 4:12 | 3:56 |
| SkiErg | 4:42 | 4:26 |
| Run 2 | 5:58 | 5:13 |
| Sled push | 4:06 | 2:49 |
| Run 3 | 6:02 | 5:32 |
| Sled pull | 4:49 | 4:21 |
| Run 4 | 6:00 | 5:31 |
| Burpee broad jump | 5:51 | 5:21 |
| Run 5 | 6:16 | 5:40 |
| Row | 5:25 | 4:50 |
| Run 6 | 5:57 | 5:32 |
| Farmers carry | 2:15 | 1:54 |
| Run 7 | 6:19 | 5:31 |
| Sandbag lunges | 6:54 | 4:58 |
| Run 8 | 5:22 | 4:54 |
| Wall balls | 7:07 | 6:24 |
| Roxzone | 5:47 | 5:43 |
| Finish | 1:32:53 | 1:23:58 |
The race in order, left to right. A wider block than the one below is slower than typical.
Sandbag lunges cost 1:56 against the typical Open Men finisher at Warsaw 2026. The sandbag lunges guide shows whether that is strength or pacing, and the workouts that fix it.
Fix sandbag lunges. Then beat 1:32:53.
The RoxHype app is your training plan to race day: built from your splits, your kit and your race date, and adjusted every week.
- A week-by-week plan that counts down to your race
- Extra work on your slowest stations
- Adjusts every week to what you actually did
Free to download. Used by more than 40,000 HYROX athletes.
