GBR Amit Mistry
2 HYROX races over 2 seasons, all in a team with 2 partners. Best Doubles Men time: 1:17:36 at Hong Kong 2024.
Doubles Men: finish time, race by race
Oldest to newest; a line going down means getting fasterEach dot is one Doubles Men race. Not enough complete, clean Doubles Men races yet to measure the change. Team times are shared with a partner, so they move with who you race with.
2 results
| Race | Division | Time | Place | Runs | Stations | Roxzone | Report | |
|---|---|---|---|---|---|---|---|---|
| Hong Kong 2026 8 May 2026team: Lau Cuong Ta, Amit Mistrywhole field → | Doubles Men · team 35-39 | 1:19:49 | 639th of 1,846153rd of 425 aged 35-39 | 38:10* | 29:38* | 12:06 | View results | See splits Hide splitsSkiErg4:10fastest 31%Sled push1:56fastest 46%Sled pull4:44faster than 15%Burpee broad jump3:10fastest 31%Row5:10faster than 20%Farmers carry1:32fastest 14%Sandbag lunges3:44fastest 29%Wall balls5:12faster than 44%Runs (8 km)38:10fastest 29%Roxzone12:06fastest 48%Run 13:32fastest 20%Run 24:11fastest 21%Run 34:44fastest 34%Run 44:40fastest 30%Run 54:48fastest 32%Run 64:52fastest 37%Run 74:53fastest 37%Run 86:33fastest 35%Full report for this race → |
| Hong Kong 2024 22 Nov 2024team: Amit Mistry, Logan Tawhole field → | Doubles Men · team 30-39 | 1:17:36 | 177th of 54497th of 298 aged 30-39 | 42:33 | 28:37 | 6:29 | View results | See splits Hide splitsSkiErg4:05fastest 47%Sled push1:47faster than 41%Sled pull4:03faster than 33%Burpee broad jump3:21fastest 46%Row4:36fastest 47%Farmers carry1:36fastest 27%Sandbag lunges3:41faster than 48%Wall balls5:28faster than 30%Runs (8 km)42:33fastest 29%Roxzone6:29fastest 40%Run 15:30faster than 46%Run 25:05fastest 33%Run 35:04fastest 20%Run 45:20fastest 27%Run 55:28fastest 28%Run 65:28fastest 32%Run 75:29fastest 34%Run 85:11fastest 20%Full report for this race → |
How to read
Place is the position among timed finishers in the same race, division and gender; a doubles place is the team's. Runs is the organiser's official run total (it can differ from the eight laps added up by a few seconds), stations the eight stations added up, and roxzone the time moving between them. The age group is the one entered for that race; for a team it is the team’s age group. * At that edition running was under 44% of the typical finish (48% is normal): the timing mats counted some running as station time, so its runs look faster and its stations slower than they were. How the numbers are made.
The fastest Amit has done each station
| Part | Best | Race | Typical |
|---|---|---|---|
| SkiErg | 4:05 | Hong Kong 2024 · best of 2 | 4:04 |
| Sled push | 1:47 | Hong Kong 2024 · best of 2 | 1:50 |
| Sled pull | 4:03 | Hong Kong 2024 · best of 2 | 3:20 |
| Burpee broad jump | 3:10 | Hong Kong 2026 · best of 2 | 3:13 |
| Row | 4:36 | Hong Kong 2024 · best of 2 | 4:32 |
| Farmers carry | 1:32 | Hong Kong 2026 · best of 2 | 1:40 |
| Sandbag lunges | 3:41 | Hong Kong 2024 · best of 2 | 3:35 |
| Wall balls | 5:12 | Hong Kong 2026 · best of 2 | 4:23 |
| Runs (8 km) | 38:10 | Hong Kong 2026 · best of 2 | 42:19 |
| Roxzone | 6:29 | Hong Kong 2024 · best of 2 | 6:48 |
How to read
Each station's best across Amit's Doubles Men races, from different races, against the typical Doubles Men split. Venues differ (sled carpets, run laps, where the mats sit), so a best can owe something to the venue.
2 team partners
- Lau Cuong Ta1 race
- Logan Ta1 race
From the team results above. A name opens the search: a partner can have more than one page.
Hong Kong 2024, against 544 Doubles Men
Shape of the race
Further out means you beat more of the field on that part. A dent is a weak spot.
How you ranked on each station
Longer is better: the share of the field you beat.
Minutes against the typical finisher
Green, left of centre: faster than the typical Doubles Men finisher at this race. Orange, right: slower, and by how much.
The race as one bar: Amit against the typical Doubles Men finisher
The race in order, left to right. A wider block than the one below is slower than typical.
Wall balls cost 0:41 against the typical Doubles Men finisher at Hong Kong 2024. The wall balls guide shows whether that is strength or pacing, and the workouts that fix it.
Fix wall balls. Then beat 1:17:36.
The RoxHype app is your training plan to race day: built from your splits, your kit and your race date, and adjusted every week.
- A week-by-week plan that counts down to your race
- Extra work on your slowest stations
- Adjusts every week to what you actually did
Free to download. Used by more than 40,000 HYROX athletes.
