Amio Carlos
2 HYROX results over 1 season. Best Open Men time 1:09:01 at Sydney 2025.
Open Men: finish time, race by race
oldest to newest · a line going down means getting fasterEach dot is one Open Men race. Not enough complete, clean Open Men races yet to measure the change.
2 results
| Race | Division | Time | Place | Runs | Stations | Roxzone | |
|---|---|---|---|---|---|---|---|
| Melbourne 2025 12 Dec 2025what the whole field did → | Open Men · 30-34 | 1:11:12 | top 16% 435/2,868 | 32:43 | 31:00 | 7:33 | splitsSkiErg3:59Sled push2:39Sled pull4:40Burpee broad jump4:22Row4:30Farmers carry1:54Sandbag lunges4:04Wall balls4:52Run 12:13Run 23:55Run 34:22Run 44:20Run 54:30Run 64:17Run 74:19Run 84:51Full report for this race → |
| Sydney 2025 5 Jul 2025what the whole field did → | Open Men · 30-34 | 1:09:01 | top 13% 261/2,104 | 33:11 | 28:48 | 7:08 | splitsSkiErg3:53Sled push2:06Sled pull4:06Burpee broad jump4:09Row4:19Farmers carry1:58Sandbag lunges3:53Wall balls4:24Run 13:31Run 23:55Run 34:04Run 44:05Run 54:18Run 64:02Run 73:51Run 85:28Full report for this race → |
Place is the position among timed finishers in the same race, division and gender; a doubles place is the team's. Runs is the organiser's official run total (it can differ from the eight laps added up by a few seconds), stations the eight stations added up, and roxzone the time moving between them. The age group is the one entered for that race. How the numbers are made.
Sydney 2025, against 2,104 Open Men
Shape of the race
Each spoke is one segment (roxzone is the time moving between stations). The further out, the bigger the share of the field beaten on it. A round shape is an even race; a dent is a weak station.
How you ranked on each segment
Longer is better: the share of the field this segment beat.
Minutes against the typical finisher
Green, left of centre: faster than the typical Open Men finisher at this race. Orange, right: slower, and by how much.
The race as one bar: Amio against the typical Open Men finisher
Left to right is the race in order: run 1, SkiErg, run 2, sled push, and so on. A block wider than the one below it is a slower segment than the typical finisher.
Training for the next one? Let's beat 1:09:01.
The RoxHype app takes your real splits, your kit and your next race date, and builds the weeks between.
- Every session written for your weak station, not a generic plan
- Rebuilt each week from what you actually did
- Race-day pacing from your own splits
Free to download. Used by more than 40,000 HYROX athletes.
