GBR Amina Ammour
2 HYROX results over 1 season. Best Pro Women time 1:20:46 at London Olympia 2026.
Pro Women: finish time, race by race
oldest to newest · a line going down means getting fasterEach dot is one Pro Women race. Not enough complete, clean Pro Women races yet to measure the change.
2 results
| Race | Division | Time | Place | Runs | Stations | Roxzone | |
|---|---|---|---|---|---|---|---|
| London Olympia 2026 24 Mar 2026what the whole field did → | Pro Women · 25-29 | 1:20:46 | top 39% 100/257 | 38:56 | 34:17 | 7:37 | splitsSkiErg4:51Sled push4:12Sled pull4:27Burpee broad jump4:22Row4:52Farmers carry3:00Sandbag lunges2:44Wall balls5:49Run 14:24Run 24:16Run 34:44Run 44:43Run 54:47Run 64:34Run 74:56Run 86:36Full report for this race → |
| London ExCeL 2025 4 Dec 2025what the whole field did → | Pro Women · 25-29 | 1:22:54 | top 42% 248/598 | 33:10* | 37:58* | 11:51 | splitsSkiErg5:31Sled push3:31Sled pull5:09Burpee broad jump4:33Row5:10Farmers carry2:30Sandbag lunges5:15Wall balls6:19Run 13:24Run 24:07Run 34:01Run 44:14Run 54:01Run 63:53Run 73:58Run 85:34Full report for this race → |
Place is the position among timed finishers in the same race, division and gender; a doubles place is the team's. Runs is the organiser's official run total (it can differ from the eight laps added up by a few seconds), stations the eight stations added up, and roxzone the time moving between them. The age group is the one entered for that race. * At that edition running was under 44% of the typical finish (48% is normal): the timing mats counted some running as station time, so its runs look faster and its stations slower than they were. How the numbers are made.
London Olympia 2026, against 257 Pro Women
Shape of the race
Each spoke is one segment (roxzone is the time moving between stations). The further out, the bigger the share of the field beaten on it. A round shape is an even race; a dent is a weak station.
How you ranked on each segment
Longer is better: the share of the field this segment beat.
Minutes against the typical finisher
Green, left of centre: faster than the typical Pro Women finisher at this race. Orange, right: slower, and by how much.
The race as one bar: Amina against the typical Pro Women finisher
Left to right is the race in order: run 1, SkiErg, run 2, sled push, and so on. A block wider than the one below it is a slower segment than the typical finisher.
Roxzone cost 2:08 against the typical Pro Women finisher at London Olympia 2026. The pacing guide is where that time comes back.
Fix roxzone. Then beat 1:20:46.
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- Every session written for your weak station, not a generic plan
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- Race-day pacing from your own splits
Free to download. Used by more than 40,000 HYROX athletes.
