GBR Ami Williams
2 HYROX races over 1 season, all in a team with 2 partners. Best Doubles Women time: 1:16:05 at Birmingham 2025.
Doubles Women: finish time, race by race
Oldest to newest; a line going down means getting fasterEach dot is one Doubles Women race. Not enough complete, clean Doubles Women races yet to measure the change. Team times are shared with a partner, so they move with who you race with.
2 results
| Race | Division | Time | Place | Runs | Stations | Roxzone | Report | |
|---|---|---|---|---|---|---|---|---|
| London ExCeL 2025 4 Dec 2025team: Hollie Barber, Ami Williamswhole field → | Doubles Women · team 30-34 | 1:21:08 | 1377th of 3,491319th of 744 aged 30-34 | 38:56* | 29:54* | 12:23 | View results | See splits Hide splitsSkiErg5:03fastest 41%Sled push2:06faster than 21%Sled pull3:36fastest 16%Burpee broad jump3:47fastest 28%Row5:19fastest 50%Farmers carry1:48fastest 47%Sandbag lunges4:05faster than 32%Wall balls4:10fastest 33%Runs (8 km)38:56fastest 45%Roxzone12:23fastest 33%Run 13:51fastest 38%Run 24:25fastest 38%Run 34:38fastest 42%Run 44:40fastest 40%Run 54:49fastest 46%Run 64:55faster than 47%Run 74:57faster than 46%Run 86:46faster than 47%Full report for this race → |
| Birmingham 2025 22 Oct 2025team: Ami Williams, Sophie Aitkenwhole field → | Doubles Women · team 30-34 | 1:16:05 | 454th of 2,427110th of 503 aged 30-34 | 43:51 | 26:03 | 6:15 | View results | See splits Hide splitsSkiErg4:37fastest 33%Sled push1:53fastest 44%Sled pull3:31fastest 9%Burpee broad jump3:22fastest 16%Row4:51fastest 16%Farmers carry1:36fastest 15%Sandbag lunges3:16fastest 28%Wall balls2:57fastest 1%Runs (8 km)43:51fastest 28%Roxzone6:15fastest 27%Run 15:34fastest 13%Run 25:30fastest 46%Run 35:14fastest 22%Run 45:30fastest 32%Run 55:28fastest 28%Run 65:27fastest 29%Run 75:40fastest 40%Run 85:32fastest 35%Full report for this race → |
How to read
Place is the position among timed finishers in the same race, division and gender; a doubles place is the team's. Runs is the organiser's official run total (it can differ from the eight laps added up by a few seconds), stations the eight stations added up, and roxzone the time moving between them. The age group is the one entered for that race; for a team it is the team’s age group. * At that edition running was under 44% of the typical finish (48% is normal): the timing mats counted some running as station time, so its runs look faster and its stations slower than they were. How the numbers are made.
The fastest Ami has done each station
| Part | Best | Race | Typical |
|---|---|---|---|
| SkiErg | 4:37 | Birmingham 2025 · best of 2 | 4:48 |
| Sled push | 1:53 | Birmingham 2025 · best of 2 | 1:51 |
| Sled pull | 3:31 | Birmingham 2025 · best of 2 | 4:12 |
| Burpee broad jump | 3:22 | Birmingham 2025 · best of 2 | 4:17 |
| Row | 4:51 | Birmingham 2025 · best of 2 | 5:12 |
| Farmers carry | 1:36 | Birmingham 2025 · best of 2 | 1:52 |
| Sandbag lunges | 3:16 | Birmingham 2025 · best of 2 | 3:47 |
| Wall balls | 2:57 | Birmingham 2025 · best of 2 | 4:22 |
| Runs (8 km) | 38:56 | London ExCeL 2025 · best of 2 | 49:12 |
| Roxzone | 6:15 | Birmingham 2025 · best of 2 | 7:49 |
How to read
Each station's best across Ami's Doubles Women races, from different races, against the typical Doubles Women split. Venues differ (sled carpets, run laps, where the mats sit), so a best can owe something to the venue.
2 team partners
- Hollie Barber1 race
- Sophie Aitken1 race
From the team results above. A name opens the search: a partner can have more than one page.
Birmingham 2025, against 2,427 Doubles Women
Shape of the race
Further out means you beat more of the field on that part. A dent is a weak spot.
How you ranked on each station
Longer is better: the share of the field you beat.
Minutes against the typical finisher
Green, left of centre: faster than the typical Doubles Women finisher at this race. Orange, right: slower, and by how much.
The race as one bar: Ami against the typical Doubles Women finisher
The race in order, left to right. A wider block than the one below is slower than typical.
Training for the next one? Let's beat 1:16:05.
The RoxHype app is your training plan to race day: built from your splits, your kit and your race date, and adjusted every week.
- A week-by-week plan that counts down to your race
- Extra work on your slowest stations
- Adjusts every week to what you actually did
Free to download. Used by more than 40,000 HYROX athletes.
