GER Amelie Görlich
4 HYROX races over 2 seasons, all in a team with 4 partners. Best Doubles Women time: 1:21:59 at Hamburg 2025.
Doubles Women: finish time, race by race
Oldest to newest; a line going down means getting fasterEach dot is one Doubles Women race. Not enough complete, clean Doubles Women races yet to measure the change. Team times are shared with a partner, so they move with who you race with.
4 results
| Race | Division | Time | Place | Runs | Stations | Roxzone | Report | |
|---|---|---|---|---|---|---|---|---|
| Berlin 2026 23 May 2026team: Anna Lena Theis, Amelie Görlichwhole field → | Doubles Women · team 30-34 | 1:38:26 | 2274th of 2,807549th of 672 aged 30-34 | 48:43* | 29:22* | — | View results | See splits Hide splitsSkiErg4:44fastest 47%Sled push1:56faster than 45%Sled pull4:04faster than 33%Burpee broad jump3:44fastest 26%Row5:07fastest 45%Farmers carry1:51fastest 38%Sandbag lunges3:13fastest 16%Wall balls4:43faster than 35%Runs (8 km)48:43faster than 12%Roxzone—Run 14:51faster than 14%Run 25:15faster than 15%Run 35:36faster than 13%Run 45:50faster than 12%Run 55:51faster than 17%Run 66:16faster than 9%Run 76:28faster than 8%Run 88:38faster than 13%Full report for this race → |
| Hamburg 2025 2 Oct 2025team: Anna-Lena Theis, Amelie Görlichwhole field → | Doubles Women · team 30-34 | 1:21:59 | 388th of 1,16591st of 270 aged 30-34 | 45:13 | 29:31 | 7:20 | View results | See splits Hide splitsSkiErg4:44faster than 35%Sled push1:36fastest 23%Sled pull4:13faster than 35%Burpee broad jump3:38fastest 25%Row5:13faster than 36%Farmers carry1:54faster than 35%Sandbag lunges3:47faster than 44%Wall balls4:26faster than 40%Runs (8 km)45:13fastest 31%Roxzone7:20fastest 25%Run 15:59fastest 23%Run 25:09fastest 26%Run 35:36fastest 39%Run 45:31fastest 34%Run 55:38fastest 33%Run 65:46fastest 42%Run 75:46fastest 43%Run 85:50fastest 28%Full report for this race → |
| Berlin 2025 16 May 2025team: Maria Schmidt, Amelie Görlichwhole field → | Doubles Women · team 30-39 | 1:22:28 | 1033rd of 1,701422nd of 670 aged 30-39 | 46:28 | 26:21 | 9:43 | View results | See splits Hide splitsSkiErg4:35fastest 46%Sled push1:38fastest 25%Sled pull3:10fastest 17%Burpee broad jump3:33fastest 33%Row4:38fastest 16%Farmers carry1:21fastest 4%Sandbag lunges2:59fastest 17%Wall balls4:27faster than 26%Runs (8 km)46:28faster than 23%Roxzone9:43faster than 35%Run 14:28faster than 39%Run 25:21faster than 29%Run 35:52faster than 17%Run 45:42faster than 26%Run 55:54faster than 23%Run 65:46faster than 24%Run 76:03faster than 16%Run 87:26faster than 24%Full report for this race → |
| Frankfurt 2024 14 Dec 2024team: Amelie Görlich, Nadine Herrmannwhole field → | Doubles Women · team 30-39 | 1:29:51 | 513th of 788210th of 324 aged 30-39 | 52:40 | 28:31 | 8:45 | View results | See splits Hide splitsSkiErg5:02faster than 30%Sled push1:34fastest 25%Sled pull3:50faster than 36%Burpee broad jump3:37fastest 30%Row4:56fastest 41%Farmers carry1:41fastest 44%Sandbag lunges3:43faster than 34%Wall balls4:08faster than 46%Runs (8 km)52:40faster than 29%Roxzone8:45faster than 26%Run 15:32faster than 30%Run 26:07faster than 34%Run 36:26faster than 36%Run 46:34faster than 33%Run 56:44faster than 31%Run 66:40faster than 32%Run 76:57faster than 25%Run 87:43faster than 21%Full report for this race → |
How to read
Place is the position among timed finishers in the same race, division and gender; a doubles place is the team's. Runs is the organiser's official run total (it can differ from the eight laps added up by a few seconds), stations the eight stations added up, and roxzone the time moving between them. The age group is the one entered for that race; for a team it is the team’s age group. A dash means the organiser did not publish that number for the result. * At that edition running was under 44% of the typical finish (48% is normal): the timing mats counted some running as station time, so its runs look faster and its stations slower than they were. How the numbers are made.
The fastest Amelie has done each station
| Part | Best | Race | Typical |
|---|---|---|---|
| SkiErg | 4:35 | Berlin 2025 · best of 4 | 4:48 |
| Sled push | 1:34 | Frankfurt 2024 · best of 4 | 1:51 |
| Sled pull | 3:10 | Berlin 2025 · best of 4 | 4:12 |
| Burpee broad jump | 3:33 | Berlin 2025 · best of 4 | 4:17 |
| Row | 4:38 | Berlin 2025 · best of 4 | 5:12 |
| Farmers carry | 1:21 | Berlin 2025 · best of 4 | 1:52 |
| Sandbag lunges | 2:59 | Berlin 2025 · best of 4 | 3:47 |
| Wall balls | 4:08 | Frankfurt 2024 · best of 4 | 4:22 |
| Runs (8 km) | 45:13 | Hamburg 2025 · best of 4 | 49:12 |
| Roxzone | 7:20 | Hamburg 2025 · best of 3 | 7:49 |
How to read
Each station's best across Amelie's Doubles Women races, from different races, against the typical Doubles Women split. Venues differ (sled carpets, run laps, where the mats sit), so a best can owe something to the venue.
4 team partners
- Anna Lena Theis1 race
- Anna-Lena Theis1 race
- Maria Schmidt1 race
- Nadine Herrmann1 race
From the team results above. A name opens the search: a partner can have more than one page.
Hamburg 2025, against 1,165 Doubles Women
Shape of the race
Further out means you beat more of the field on that part. A dent is a weak spot.
How you ranked on each station
Longer is better: the share of the field you beat.
Minutes against the typical finisher
Green, left of centre: faster than the typical Doubles Women finisher at this race. Orange, right: slower, and by how much.
The race as one bar: Amelie against the typical Doubles Women finisher
The race in order, left to right. A wider block than the one below is slower than typical.
Sled pull cost 0:16 against the typical Doubles Women finisher at Hamburg 2025. The sled pull guide shows whether that is strength or pacing, and the workouts that fix it.
Fix sled pull. Then beat 1:21:59.
The RoxHype app is your training plan to race day: built from your splits, your kit and your race date, and adjusted every week.
- A week-by-week plan that counts down to your race
- Extra work on your slowest stations
- Adjusts every week to what you actually did
Free to download. Used by more than 40,000 HYROX athletes.
