FRA Amélie Amielh
3 HYROX races over 2 seasons: 2 solo, 1 in a team with 1 partner.
One best per race type
Open Women: finish time, race by race
Oldest to newest; a line going down means getting fasterThis line shows the finish time of Amélie Amielh at each race, oldest on the left; lower is faster.The best was 1:23:34 at Nice (Oct 2026); Amélie Amielh was 0:42 faster at the latest race than at the first.
See the numbers
| Race | Date | Division | Finish |
|---|---|---|---|
| Ghent | Dec 2025 | Open Women | 1:24:16 |
| Nice | Oct 2026 | Open Women | 1:23:34 |
Each dot is one Open Women race; click one for that race's report. Not enough complete, clean Open Women races yet to measure the change.
3 results at 3 races
248th of 1,249 Open Women (faster than 80%). Against the 36 who finished around 1:23:34: most time gained on the eight runs (3:57), most lost on sled pull (1:35). Runs 5 to 8 took 2:59 more than runs 1 to 4 (them: 1:44 more).
| Part | Time | Typical here | vs 1,249 Open Women here |
|---|---|---|---|
| Run 1: | 3:28 | 4:18 | faster than 93% |
| SkiErg: | 5:12 | 5:13 | faster than 53% |
| Run 2: | 4:20 | 5:34 | faster than 96% |
| Sled push: | 3:39 | 3:12 | faster than 26% |
| Run 3: | 4:33 | 5:51 | faster than 96% |
| Sled pull: | 6:26 | 5:39 | faster than 30% |
| Run 4: | 4:42 | 5:51 | faster than 94% |
| Burpee broad jump: | 6:37 | 6:47 | faster than 53% |
| Run 5: | 4:57 | 5:57 | faster than 90% |
| Row: | 5:40 | 5:24 | faster than 30% |
| Run 6: | 4:50 | 5:53 | faster than 92% |
| Farmers carry: | 2:50 | 2:25 | faster than 24% |
| Run 7: | 4:53 | 5:52 | faster than 91% |
| Sandbag lunges: | 4:09 | 5:09 | faster than 83% |
| Run 8: | 5:22 | 6:25 | faster than 86% |
| Wall balls: | 6:15 | 7:04 | faster than 64% |
| Roxzone: | 5:47 | 7:06 | faster than 84% |
| Runs (8 km) | 37:03 | 45:51 | faster than 94% |
| Stations (8) | 40:48 | ||
| Finish | 1:23:34 | 1:34:30 | 248th of 1,249 · faster than 80% |
250th of 1,009 Open Women (faster than 75%). Against the 31 who finished around 1:24:20: most time gained on the eight runs (6:44), most lost on wall balls (2:17). Runs 5 to 8 took 0:08 more than runs 1 to 4 (them: 0:23 more).
| Part | Time | Typical here | vs 1,009 Open Women here |
|---|---|---|---|
| Run 1: | 4:37 | 5:41 | faster than 91% |
| SkiErg: | 5:36 | 5:13 | faster than 17% |
| Run 2: | 4:11 | 5:23 | faster than 96% |
| Sled push: | 3:37 | 2:50 | faster than 11% |
| Run 3: | 4:20 | 5:41 | faster than 97% |
| Sled pull: | 6:12 | 5:53 | faster than 39% |
| Run 4: | 4:19 | 5:43 | faster than 97% |
| Burpee broad jump: | 6:34 | 6:30 | faster than 48% |
| Run 5: | 4:30 | 5:51 | faster than 96% |
| Row: | 6:01 | 5:22 | faster than 10% |
| Run 6: | 4:22 | 5:42 | faster than 97% |
| Farmers carry: | 2:24 | 2:10 | faster than 29% |
| Run 7: | 4:12 | 5:40 | faster than 98% |
| Sandbag lunges: | 4:44 | 4:58 | faster than 58% |
| Run 8: | 4:31 | 5:56 | faster than 96% |
| Wall balls: | 7:48 | 6:39 | faster than 31% |
| Roxzone: | 6:27 | 7:28 | faster than 74% |
| Runs (8 km) | 34:59 | 45:43 | faster than 97% |
| Stations (8) | 42:56 | ||
| Finish | 1:24:16 | 1:33:35 | 250th of 1,009 · faster than 75% |
How to read
Place is the position among timed finishers in the same race, division and gender; a doubles place is the team's. Runs is the organiser's official run total (it can differ from the eight laps added up by a few seconds), stations the eight stations added up, and roxzone the time moving between them. A dash in runs, stations and roxzone on a result from the live results service means the splits are not in yet (finish time only). The age group is the one entered for that race; for a team it is the team’s age group. A dash means the organiser did not publish that number for the result.
The fastest Amélie has done each station
| Part | Best | Race | Typical |
|---|---|---|---|
| SkiErg | 5:12 | Nice Nice · best of 2 | 5:16 |
| Sled push | 3:37 | Ghent 2025 · best of 2 | 2:55 |
| Sled pull | 6:12 | Ghent 2025 · best of 2 | 5:47 |
| Burpee broad jump | 6:34 | Ghent 2025 · best of 2 | 6:46 |
| Row | 5:40 | Nice Nice · best of 2 | 5:31 |
| Farmers carry | 2:24 | Ghent 2025 · best of 2 | 2:19 |
| Sandbag lunges | 4:09 | Nice Nice · best of 2 | 5:13 |
| Wall balls | 6:15 | Nice Nice · best of 2 | 6:43 |
| Runs (8 km) | 34:59 | Ghent 2025 · best of 2 | 46:44 |
| Roxzone | 5:47 | Nice Nice · best of 2 | 7:57 |
How to read
Each station's best across Amélie's Open Women races, from different races, against the typical Open Women split. Venues differ (sled carpets, run laps, where the mats sit), so a best can owe something to the venue.
1 team partner
- Anne Vigoda1 race
From the team results above. A name opens the search: a partner can have more than one page.
Nice Nice, against 1,249 Open Women
Shape of the race
This chart shows where Amélie sat in the field on each part of the race: the edge is faster than everyone, the centre is the slowest.Strongest on Runs (faster than 94% of the field), weakest on Carry (faster than 25%).
See the numbers
| Part | Amélie: faster than |
|---|---|
| Ski | 53% |
| Push | 27% |
| Pull | 31% |
| BBJ | 54% |
| Row | 30% |
| Carry | 25% |
| Lunges | 83% |
| Wall balls | 64% |
| Roxzone | 85% |
| Runs | 94% |
Further out means you beat more of the field on that part. A dent is a weak spot.
How you ranked on each station
How much of the field Amélie beat on each part of the race, at this race.Best: Runs (8 km) (faster than 94%); weakest: Farmers carry (faster than 25%).
Longer is better: the share of the field you beat.
Minutes against the typical finisher
Amélie's time on each part against the typical Open Women finisher at this race.Best: Runs (8 km) (8:48 faster); weakest: Sled pull (0:47 slower).
Green, left of centre: faster than the typical Open Women finisher at this race. Orange, right: slower, and by how much.
The race as one bar: Amélie against the typical Open Women finisher
This chart draws the race in order, left to right: each 1 km run (blue), each station (yellow) and the roxzone (grey), sized by its time.Amélie: 37:05 running, 40:48 at the stations and 5:47 in the roxzone; the longest station was the burpee broad jumps (6:37).Below, Typical Open Women: 45:41 running, 40:54 at the stations and 7:06 in the roxzone; the longest station was the wall balls (7:04).
See the numbers
| Part | Amélie | Typical Open Women |
|---|---|---|
| Run 1 | 3:28 | 4:18 |
| SkiErg | 5:12 | 5:13 |
| Run 2 | 4:20 | 5:34 |
| Sled push | 3:39 | 3:12 |
| Run 3 | 4:33 | 5:51 |
| Sled pull | 6:26 | 5:39 |
| Run 4 | 4:42 | 5:51 |
| Burpee broad jump | 6:37 | 6:47 |
| Run 5 | 4:57 | 5:57 |
| Row | 5:40 | 5:24 |
| Run 6 | 4:50 | 5:53 |
| Farmers carry | 2:50 | 2:25 |
| Run 7 | 4:53 | 5:52 |
| Sandbag lunges | 4:09 | 5:09 |
| Run 8 | 5:22 | 6:25 |
| Wall balls | 6:15 | 7:04 |
| Roxzone | 5:47 | 7:06 |
| Finish | 1:23:34 | 1:34:30 |
The race in order, left to right. A wider block than the one below is slower than typical.
Sled pull cost 0:47 against the typical Open Women finisher at Nice Nice. The sled pull guide shows whether that is strength or pacing, and the workouts that fix it.
Fix sled pull. Then beat 1:23:34.
The RoxHype app is your training plan to race day: built from your splits, your kit and your race date, and adjusted every week.
- A week-by-week plan that counts down to your race
- Extra work on your slowest stations
- Adjusts every week to what you actually did
Free to download. Used by more than 40,000 HYROX athletes.
