Amelia Wellings
10 HYROX results (3 solo, 7 in a team) over 3 seasons. Personal bests: Open Women 1:28:46 (Washington DC Mar 2026) · Pro Women 1:36:10 (Miami Apr 2026) · Doubles Women 1:17:45 (Boston 2025) · Relay Women 1:15:35 (Washington DC 2025) · Pro Doubles Women 1:15:58 (Washington DC Sept 2026).
Two results in one division at the same race (Doubles Women at New York Jun 2026; Doubles Women at New York May 2026): either two athletes called Amelia Wellings, or one athlete who raced twice. Both are shown as published; the bests use the faster one.
One best per race type
Finish time, race by race: one race type at a time
oldest to newest · a line going down means getting fasterEach dot is one Open Women race. Not enough complete, clean Open Women races yet to measure the change.
Each dot is one Doubles Women race. Team times are shared with a partner, so they move with who you race with.
Each dot is one Relay Women race. Not enough complete, clean Relay Women races yet to measure the change. Team times are shared with a partner, so they move with who you race with.
10 results
| Race | Division | Time | Place | Runs | Stations | Roxzone | |
|---|---|---|---|---|---|---|---|
| Washington DC Sept 2026 3 Sept 2026team: Staci Portale, Amelia Wellings, Megan Eddinger, Wendy Gentrywhat the whole field did → | Relay Women · team 40+ | 1:20:00 | 14th of 89 | 43:47 | 29:52 | 6:26 | splitsSkiErg5:21Sled push2:43Sled pull3:10Burpee broad jump4:16Row4:57Farmers carry1:23Sandbag lunges4:36Wall balls3:26Run 15:11Run 25:52Run 35:04Run 44:51Run 56:34Run 64:58Run 76:11Run 85:09Full report for this race → |
| Washington DC Sept 2026 3 Sept 2026team: Staci Portale, Amelia Welling’swhat the whole field did → | Pro Doubles Women · team 35-39 | 1:15:58 | top 35% 77/223 | 42:51 | 26:52 | 6:21 | splitsSkiErg4:37Sled push2:26Sled pull3:17Burpee broad jump2:50Row4:51Farmers carry1:32Sandbag lunges3:33Wall balls3:46Run 14:47Run 25:35Run 35:35Run 45:32Run 55:39Run 65:19Run 75:26Run 85:00Full report for this race → |
| New York Jun 2026 7 Jun 2026team: Amelia Wellings, Morgan Wallacewhat the whole field did → | Doubles Women · team 25-29 | 1:25:10 | top 26% 1457/5,716 | 49:55 | 29:11 | 6:09 | splitsSkiErg4:29Sled push1:52Sled pull3:29Burpee broad jump4:25Row5:09Farmers carry2:08Sandbag lunges3:52Wall balls3:47Run 16:14Run 25:36Run 35:39Run 46:06Run 56:28Run 66:14Run 76:01Run 87:40Full report for this race → |
| New York May 2026 31 May 2026team: Megan Eddinger, Amelia Wellingswhat the whole field did → | Doubles Women · team 35-39 | 1:26:15 | top 28% 1597/5,716 | 50:39 | 28:40 | 7:00 | splitsSkiErg4:25Sled push1:48Sled pull3:28Burpee broad jump4:31Row4:46Farmers carry1:59Sandbag lunges3:33Wall balls4:10Run 15:49Run 25:21Run 35:25Run 45:36Run 55:46Run 65:37Run 75:37Run 811:31Full report for this race → |
| Miami Apr 2026 5 Apr 2026team: Catherine Smith Mattei, Amelia Wellingswhat the whole field did → | Doubles Women · team 30-34 | 1:30:08 | top 45% 910/2,030 | 52:33 | 28:07 | 9:31 | splitsSkiErg4:38Sled push1:55Sled pull4:07Burpee broad jump3:34Row5:06Farmers carry1:29Sandbag lunges2:53Wall balls4:25Run 17:25Run 26:24Run 36:40Run 46:44Run 56:33Run 66:39Run 76:16Run 85:57Full report for this race → |
| Miami Apr 2026 3 Apr 2026what the whole field did → | Pro Women · 30-34 | 1:36:10 | 148th of 253 | 44:31 | 43:45 | 7:58 | splitsSkiErg5:09Sled push4:38Sled pull6:24Burpee broad jump6:40Row5:20Farmers carry2:36Sandbag lunges5:47Wall balls7:11Run 16:40Run 25:07Run 35:20Run 45:24Run 55:28Run 65:21Run 75:31Run 85:43Full report for this race → |
| Washington DC Mar 2026 7 Mar 2026what the whole field did → | Open Women · 30-34 | 1:28:46 | top 41% 421/1,044 | 45:28 | 37:00 | 6:23 | splitsSkiErg5:07Sled push2:44Sled pull4:46Burpee broad jump7:02Row5:21Farmers carry2:13Sandbag lunges4:29Wall balls5:18Run 16:58Run 25:07Run 35:34Run 45:39Run 56:01Run 65:28Run 75:35Run 85:10Full report for this race → |
| Boston 2025 26 Sept 2025team: Amelia Wellings, Megan Eddingerwhat the whole field did → | Doubles Women · team 30-34 | 1:17:45 | top 18% 256/1,424 | 44:11 | 28:44 | 4:56 | splitsSkiErg4:25Sled push1:49Sled pull3:39Burpee broad jump5:04Row4:50Farmers carry1:41Sandbag lunges3:01Wall balls4:15Run 16:23Run 25:02Run 35:11Run 45:21Run 55:23Run 65:23Run 75:32Run 85:59Full report for this race → |
| Washington DC 2025 29 Mar 2025what the whole field did → | Open Women · 25-29 | 1:37:44 | 554th of 893 | — | — | — | splitsSkiErg—Sled push—Sled pull—Burpee broad jump—Row—Farmers carry—Sandbag lunges—Wall balls—Run 1—Run 2—Run 3—Run 4—Run 5—Run 6—Run 7—Run 8—Full report for this race → |
| Washington DC 2025 29 Mar 2025team: Amelia Wellings, Megan Eddinger, Amy Boyd, Staci Portalewhat the whole field did → | Relay Women · team 40+ | 1:15:35 | 9th of 94 | — | — | — | splitsSkiErg—Sled push—Sled pull—Burpee broad jump—Row—Farmers carry—Sandbag lunges—Wall balls—Run 1—Run 2—Run 3—Run 4—Run 5—Run 6—Run 7—Run 8—Full report for this race → |
Place is the position among timed finishers in the same race, division and gender; a doubles place is the team's, and a relay place is among all relay teams at that race (relay teams are ranked together). Runs is the organiser's official run total (it can differ from the eight laps added up by a few seconds), stations the eight stations added up, and roxzone the time moving between them. A dash in runs, stations and roxzone on a result from the live results service means the splits are not in yet (finish time only). The age group is the one entered for that race; for a team it is the team’s age group. A dash means the organiser did not publish that number for the result. How the numbers are made.
Washington DC Mar 2026, against 1,044 Open Women
Shape of the race
Each spoke is one segment (roxzone is the time moving between stations). The further out, the bigger the share of the field beaten on it. A round shape is an even race; a dent is a weak station.
How you ranked on each segment
Longer is better: the share of the field this segment beat.
Minutes against the typical finisher
Green, left of centre: faster than the typical Open Women finisher at this race. Orange, right: slower, and by how much.
The race as one bar: Amelia against the typical Open Women finisher
Left to right is the race in order: run 1, SkiErg, run 2, sled push, and so on. A block wider than the one below it is a slower segment than the typical finisher.
Burpee broad jump cost 0:49 against the typical Open Women finisher at Washington DC Mar 2026. The burpee broad jump guide shows whether that is strength or pacing, and the workouts that fix it.
Fix burpee broad jump. Then beat 1:28:46.
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- Every session written for your weak station, not a generic plan
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