GBR Amelia Gravill
3 HYROX races over 2 seasons, all in a team with 2 partners.
One best per race type
Pro Doubles Women: finish time, race by race
Oldest to newest; a line going down means getting fasterEach dot is one Pro Doubles Women race. Not enough complete, clean Pro Doubles Women races yet to measure the change. Team times are shared with a partner, so they move with who you race with.
3 results
| Race | Division | Time | Place | Runs | Stations | Roxzone | Report | |
|---|---|---|---|---|---|---|---|---|
| Glasgow 2026 12 Mar 2026team: Jessica Damen, Amelia Gravillwhole field → | Pro Doubles Women · team 25-29 | 1:13:56 | 73rd of 2158th of 25 aged 25-29 | 41:24 | 27:54 | 4:41 | View results | See splits Hide splitsSkiErg4:11fastest 12%Sled push1:57fastest 15%Sled pull3:40fastest 27%Burpee broad jump3:25fastest 47%Row4:42fastest 21%Farmers carry1:55fastest 39%Sandbag lunges3:54fastest 43%Wall balls4:10fastest 37%Runs (8 km)41:24fastest 36%Roxzone4:41faster than 47%Run 14:56fastest 34%Run 24:52fastest 36%Run 35:11fastest 40%Run 45:06fastest 36%Run 55:11fastest 36%Run 65:13fastest 40%Run 75:10fastest 36%Run 85:49fastest 38%Full report for this race → |
| Glasgow 2025 12 Mar 2025team: Philippa Ross, Amelia Gravillwhole field → | Pro Doubles Women · team U29 | 1:18:05 | 107th of 24639th of 71 aged U29 | 42:03 | 29:19 | 6:46 | View results | See splits Hide splitsSkiErg4:14fastest 27%Sled push2:05fastest 29%Sled pull4:15fastest 46%Burpee broad jump3:50faster than 37%Row5:01faster than 31%Farmers carry1:57faster than 35%Sandbag lunges3:52fastest 39%Wall balls4:05fastest 40%Runs (8 km)42:03fastest 32%Roxzone6:46faster than 11%Run 13:45fastest 31%Run 25:08fastest 27%Run 35:37fastest 34%Run 45:44fastest 39%Run 55:47fastest 37%Run 65:47fastest 40%Run 75:36fastest 29%Run 84:42fastest 40%Full report for this race → |
| Dublin 2024 15 Nov 2024team: Philippa Ross, Amelia Gravillwhole field → | Doubles Women · team U29 | 1:12:46 | 107th of 83539th of 260 aged U29 | 41:16 | 25:36 | 5:59 | View results | See splits Hide splitsSkiErg4:21fastest 19%Sled push1:19fastest 6%Sled pull3:21fastest 15%Burpee broad jump3:36fastest 21%Row4:44fastest 11%Farmers carry1:24fastest 4%Sandbag lunges2:56fastest 16%Wall balls3:55fastest 24%Runs (8 km)41:16fastest 9%Roxzone5:59faster than 29%Run 13:26fastest 17%Run 25:33fastest 17%Run 35:38fastest 9%Run 45:37fastest 8%Run 55:40fastest 7%Run 65:48fastest 11%Run 75:43fastest 8%Run 83:55fastest 9%Full report for this race → |
How to read
Place is the position among timed finishers in the same race, division and gender; a doubles place is the team's. Runs is the organiser's official run total (it can differ from the eight laps added up by a few seconds), stations the eight stations added up, and roxzone the time moving between them. The age group is the one entered for that race; for a team it is the team’s age group. How the numbers are made.
The fastest Amelia has done each station
| Part | Best | Race | Typical |
|---|---|---|---|
| SkiErg | 4:11 | Glasgow 2026 · best of 2 | 4:30 |
| Sled push | 1:57 | Glasgow 2026 · best of 2 | 2:27 |
| Sled pull | 3:40 | Glasgow 2026 · best of 2 | 4:26 |
| Burpee broad jump | 3:25 | Glasgow 2026 · best of 2 | 3:31 |
| Row | 4:42 | Glasgow 2026 · best of 2 | 4:53 |
| Farmers carry | 1:55 | Glasgow 2026 · best of 2 | 1:55 |
| Sandbag lunges | 3:52 | Glasgow 2025 · best of 2 | 4:00 |
| Wall balls | 4:05 | Glasgow 2025 · best of 2 | 4:12 |
| Runs (8 km) | 41:24 | Glasgow 2026 · best of 2 | 42:53 |
| Roxzone | 4:41 | Glasgow 2026 · best of 2 | 6:35 |
How to read
Each station's best across Amelia's Pro Doubles Women races, from different races, against the typical Pro Doubles Women split. Venues differ (sled carpets, run laps, where the mats sit), so a best can owe something to the venue.
2 team partners
- Philippa Ross2 races
- Jessica Damen1 race
From the team results above. A name opens the search: a partner can have more than one page.
Glasgow 2026, against 215 Pro Doubles Women
Shape of the race
Further out means you beat more of the field on that part. A dent is a weak spot.
How you ranked on each station
Longer is better: the share of the field you beat.
Minutes against the typical finisher
Green, left of centre: faster than the typical Pro Doubles Women finisher at this race. Orange, right: slower, and by how much.
The race as one bar: Amelia against the typical Pro Doubles Women finisher
The race in order, left to right. A wider block than the one below is slower than typical.
Training for the next one? Let's beat 1:13:56.
The RoxHype app is your training plan to race day: built from your splits, your kit and your race date, and adjusted every week.
- A week-by-week plan that counts down to your race
- Extra work on your slowest stations
- Adjusts every week to what you actually did
Free to download. Used by more than 40,000 HYROX athletes.
