GBR Amelia Burnett
2 HYROX results (1 solo, 1 in a team) over 2 seasons. Personal bests: Open Women 1:27:05 (Cardiff 2026) · Doubles Mixed 1:24:51 (Rome 2026).
One best per race type
2 results
| Race | Division | Time | Place | Runs | Stations | Roxzone | |
|---|---|---|---|---|---|---|---|
| Rome 2026 25 Sept 2026team: Amelia Burnett, Alex Jemmett-Stonewhat the whole field did → | Doubles Mixed · team 16-24 | 1:24:51 | 1370th of 2,281 | 44:11 | 32:11 | 8:34 | splitsSkiErg4:27Sled push2:26Sled pull4:39Burpee broad jump3:18Row5:36Farmers carry2:11Sandbag lunges4:24Wall balls5:10Run 16:51Run 24:50Run 35:05Run 45:19Run 55:21Run 65:21Run 75:21Run 86:08Full report for this race → |
| Cardiff 2026 4 May 2026what the whole field did → | Open Women · 16-24 | 1:27:05 | top 33% 656/2,039 | 43:40 | 38:45 | 4:40 | splitsSkiErg5:08Sled push3:34Sled pull6:13Burpee broad jump6:13Row5:58Farmers carry2:50Sandbag lunges3:32Wall balls5:17Run 15:10Run 25:11Run 35:42Run 45:48Run 55:30Run 65:25Run 74:55Run 86:03Full report for this race → |
Place is the position among timed finishers in the same race, division and gender; a doubles place is the team's. Runs is the organiser's official run total (it can differ from the eight laps added up by a few seconds), stations the eight stations added up, and roxzone the time moving between them. The age group is the one entered for that race; for a team it is the team’s age group. How the numbers are made.
Cardiff 2026, against 2,039 Open Women
Shape of the race
Each spoke is one segment (roxzone is the time moving between stations). The further out, the bigger the share of the field beaten on it. A round shape is an even race; a dent is a weak station.
How you ranked on each segment
Longer is better: the share of the field this segment beat.
Minutes against the typical finisher
Green, left of centre: faster than the typical Open Women finisher at this race. Orange, right: slower, and by how much.
The race as one bar: Amelia against the typical Open Women finisher
Left to right is the race in order: run 1, SkiErg, run 2, sled push, and so on. A block wider than the one below it is a slower segment than the typical finisher.
Sled pull cost 0:48 against the typical Open Women finisher at Cardiff 2026. The sled pull guide shows whether that is strength or pacing, and the workouts that fix it.
Fix sled pull. Then beat 1:27:05.
The RoxHype app takes your real splits, your kit and your next race date, and builds the weeks between.
- Every session written for your weak station, not a generic plan
- Rebuilt each week from what you actually did
- Race-day pacing from your own splits
Free to download. Used by more than 40,000 HYROX athletes.
