GBR Ameera Jaffoo
2 HYROX results (1 solo, 1 in a team) over 2 seasons. Personal bests: Open Women 1:37:52 (London ExCeL 2025) · Doubles Mixed 1:44:20 (London 2024).
One best per race type
2 results
| Race | Division | Time | Place | Runs | Stations | Roxzone | |
|---|---|---|---|---|---|---|---|
| London ExCeL 2025 4 Dec 2025what the whole field did → | Open Women · 30-34 | 1:37:52 | 1911th of 2,921 | 40:46* | 42:38* | 14:33 | splitsSkiErg5:32Sled push3:03Sled pull5:24Burpee broad jump5:42Row5:47Farmers carry2:44Sandbag lunges5:16Wall balls9:10Run 13:35Run 24:41Run 35:01Run 45:12Run 55:09Run 64:59Run 74:50Run 87:22Full report for this race → |
| London 2024 29 Nov 2024team: Yassine Jaffoo, Ameera Jaffoowhat the whole field did → | Doubles Mixed · team 30-39 | 1:44:20 | 1246th of 1,316 | 58:54 | 34:41 | 10:51 | splitsSkiErg4:38Sled push3:27Sled pull4:54Burpee broad jump3:47Row5:17Farmers carry1:55Sandbag lunges4:40Wall balls6:03Run 17:21Run 26:13Run 36:19Run 46:17Run 56:26Run 66:35Run 712:35Run 87:11Full report for this race → |
Place is the position among timed finishers in the same race, division and gender; a doubles place is the team's. Runs is the organiser's official run total (it can differ from the eight laps added up by a few seconds), stations the eight stations added up, and roxzone the time moving between them. The age group is the one entered for that race; for a team it is the team’s age group. * At that edition running was under 44% of the typical finish (48% is normal): the timing mats counted some running as station time, so its runs look faster and its stations slower than they were. How the numbers are made.
London ExCeL 2025, against 2,921 Open Women
Shape of the race
Each spoke is one segment (roxzone is the time moving between stations). The further out, the bigger the share of the field beaten on it. A round shape is an even race; a dent is a weak station.
How you ranked on each segment
Longer is better: the share of the field this segment beat.
Minutes against the typical finisher
Green, left of centre: faster than the typical Open Women finisher at this race. Orange, right: slower, and by how much.
The race as one bar: Ameera against the typical Open Women finisher
Left to right is the race in order: run 1, SkiErg, run 2, sled push, and so on. A block wider than the one below it is a slower segment than the typical finisher.
Wall balls cost 2:21 against the typical Open Women finisher at London ExCeL 2025. The wall balls guide shows whether that is strength or pacing, and the workouts that fix it.
Fix wall balls. Then beat 1:37:52.
The RoxHype app takes your real splits, your kit and your next race date, and builds the weeks between.
- Every session written for your weak station, not a generic plan
- Rebuilt each week from what you actually did
- Race-day pacing from your own splits
Free to download. Used by more than 40,000 HYROX athletes.
