Athlete · Open Men · 30-34 ·

ITA

Amedeo Ribichini

5 HYROX results (1 solo, 4 in a team) over 3 seasons. Personal bests: Open Men 1:31:53 (Milan 2024) · Pro Doubles Men 1:05:48 (Vienna 2026) · Doubles Men 1:01:46 (Verona 2025).

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1:31:53 Open Men time · Milan 2024 also raced Pro Doubles Men, Doubles Men: each has its own best below

732nd of 1,370 Open Men place · Milan 2024 among Open Men finishers there

1:06:17 latest race · Rome 2026 0:29 slower than the best Pro Doubles Men time Pro Doubles Men with Mattia Di Biase

Farmers carry strongest segment · Milan 2024 faster than 99% of the Open Men field on it

1 · Tap any raceEach row below opens that race's report: every split against the field, where the time went, where it can come back.

2 · Read the station profileFurther down: the shape of the race, the strongest and weakest segments, and the race as one bar against the typical finisher.

3 · Turn it into trainingEvery weak station links to its workouts on RoxHype; the app writes the eight weeks from these exact splits.

Personal bests

One best per race type

solo, doubles and relay times are different races, so each has its own best

Open Men1:31:53Milan 2024 · 1 race Pro Doubles Men1:05:48Vienna 2026 · 2 races · with Mattia Di Biase Doubles Men1:01:46Verona 2025 · 2 races · with Mattia Di Biase

Finish time, race by race: one race type at a time

oldest to newest · a line going down means getting faster

1:06:001:07:001:08:00 best 1:05:48

Each dot is one Pro Doubles Men race. Not enough complete, clean Pro Doubles Men races yet to measure the change. Team times are shared with a partner, so they move with who you race with.

Every race

5 results

tap a race for its full report

Race	Division	Time	Place	Runs	Stations	Roxzone
Rome 2026 26 Sept 2026team: Amedeo Ribichini, Mattia Di Biasewhat the whole field did →	Pro Doubles Men · team 30-34	1:06:17	top 45% 131/292	35:34	25:38	5:10	splits SkiErg3:49Sled push2:36Sled pull3:57Burpee broad jump2:00Row4:09Farmers carry1:28Sandbag lunges3:25Wall balls4:14Run 15:32Run 23:56Run 34:18Run 44:07Run 54:21Run 64:15Run 74:16Run 84:53Full report for this race →
Vienna 2026 5 Feb 2026team: Mattia Di Biase, Amedeo Ribichiniwhat the whole field did →	Pro Doubles Men · team 30-34	1:05:48	top 30% 105/355	36:18	25:44	3:50	splits SkiErg3:47Sled push2:24Sled pull4:36Burpee broad jump2:02Row3:59Farmers carry1:28Sandbag lunges3:22Wall balls4:06Run 15:11Run 24:16Run 34:25Run 44:25Run 54:31Run 64:25Run 74:26Run 84:43Full report for this race →
Verona 2025 7 Dec 2025team: Amedeo Ribichini, Mattia Di Biasewhat the whole field did →	Doubles Men · team 30-34	1:01:46	top 6% 59/1,092	34:56	21:46	5:08	splits SkiErg3:51Sled push1:41Sled pull2:49Burpee broad jump1:46Row3:57Farmers carry1:20Sandbag lunges2:40Wall balls3:42Run 15:02Run 24:21Run 34:18Run 44:16Run 54:20Run 64:12Run 74:13Run 84:17Full report for this race →
Rome 2025 28 Sept 2025team: Mattia Di Biase, Amedeo Ribichiniwhat the whole field did →	Doubles Men · team 30-34	1:02:52	top 13% 132/1,096	35:43	21:49	5:24	splits SkiErg3:52Sled push1:36Sled pull2:48Burpee broad jump1:42Row4:06Farmers carry1:14Sandbag lunges2:49Wall balls3:42Run 15:55Run 24:02Run 34:09Run 44:20Run 54:16Run 64:18Run 74:11Run 84:37Full report for this race →
Milan 2024 18 Oct 2024what the whole field did →	Open Men · 30-34	1:31:53	732nd of 1,370	43:01	36:50	12:07	splits SkiErg4:29Sled push2:45Sled pull7:10Burpee broad jump7:02Row4:54Farmers carry1:30Sandbag lunges3:41Wall balls5:19Run 16:06Run 24:51Run 35:27Run 45:50Run 56:00Run 65:19Run 75:08Run 84:24Full report for this race →

Place is the position among timed finishers in the same race, division and gender; a doubles place is the team's. Runs is the organiser's official run total (it can differ from the eight laps added up by a few seconds), stations the eight stations added up, and roxzone the time moving between them. The age group is the one entered for that race; for a team it is the team’s age group. How the numbers are made.

Station profile · best Open Men race

Milan 2024, against 1,370 Open Men

Full race report →

Shape of the race

50% top SkiPushPullBBJRowCarryLungesWall ballsRoxzoneRuns

Amedeoedge = faster than everyone, centre = slowest

Each spoke is one segment (roxzone is the time moving between stations). The further out, the bigger the share of the field beaten on it. A round shape is an even race; a dent is a weak station.

How you ranked on each segment

SkiErg faster than 60%

Sled push faster than 70%

Sled pull faster than 25%

Burpee broad jump faster than 28%

Row faster than 48%

Farmers carry faster than 99%

Sandbag lunges faster than 96%

Wall balls faster than 81%

Roxzone faster than 7%

Runs (8 km) faster than 45%

Longer is better: the share of the field this segment beat.

Minutes against the typical finisher

SkiErg 0:04 faster

Sled push 0:19 faster

Sled pull 1:12 slower

Burpee broad jump 1:15 slower

Row 0:02 slower

Farmers carry 0:41 faster

Sandbag lunges 1:42 faster

Wall balls 1:18 faster

Roxzone 4:11 slower

Runs (8 km) 0:55 slower

Green, left of centre: faster than the typical Open Men finisher at this race. Orange, right: slower, and by how much.

The race as one bar: Amedeo against the typical Open Men finisher

Amedeo1:31:53

6:064:294:512:455:277:105:507:026:004:545:191:305:083:414:245:1912:07

Typical Open Men1:28:04

5:484:334:533:045:165:585:205:475:234:525:152:115:145:234:346:377:56

RunsStationsRoxzone (moving between stations)

Left to right is the race in order: run 1, SkiErg, run 2, sled push, and so on. A block wider than the one below it is a slower segment than the typical finisher.

Roxzone cost 4:11 against the typical Open Men finisher at Milan 2024. The pacing guide is where that time comes back.

The RoxHype app

Fix roxzone. Then beat 1:31:53.

The RoxHype app takes your real splits, your kit and your next race date, and builds the weeks between.

Every session written for your weak station, not a generic plan
Rebuilt each week from what you actually did
Race-day pacing from your own splits

Build my plan in the app App Store Google Play

Free to download. Used by more than 40,000 HYROX athletes.

The RoxHype app: today's session and the race countdown