RSA Ambur Leigh Hildebrandt
1 HYROX race over 1 season, all in a team with 1 partner. Best Doubles Mixed time: 1:41:22 at Cape Town 2026.
1 result
| Race | Division | Time | Place | Runs | Stations | Roxzone | Report | |
|---|---|---|---|---|---|---|---|---|
| Cape Town 2026 15 Aug 2026team: Saif Dameh, Ambur Leigh Hildebrandtwhole field → | Doubles Mixed · team 25-29 | 1:41:22 | 737th of 988145th of 201 aged 25-29 | 1:00:09 | 30:52 | 10:25 | View results | See splits Hide splitsSkiErg4:06fastest 24%Sled push1:50fastest 39%Sled pull4:05faster than 46%Burpee broad jump3:32fastest 39%Row4:45fastest 39%Farmers carry1:39fastest 23%Sandbag lunges4:08fastest 43%Wall balls6:47faster than 18%Runs (8 km)1:00:09faster than 22%Roxzone10:25faster than 9%Run 14:26fastest 43%Run 27:30faster than 17%Run 37:35faster than 21%Run 47:50faster than 20%Run 58:00faster than 21%Run 68:45faster than 12%Run 77:53faster than 23%Run 88:14faster than 24%Full report for this race → |
How to read
Place is the position among timed finishers in the same race, division and gender; a doubles place is the team's. Runs is the organiser's official run total (it can differ from the eight laps added up by a few seconds), stations the eight stations added up, and roxzone the time moving between them. The age group is the one entered for that race; for a team it is the team’s age group. How the numbers are made.
1 team partner
- Saif Dameh1 race
From the team results above. A name opens the search: a partner can have more than one page.
Cape Town 2026, against 988 Doubles Mixed
Shape of the race
Further out means you beat more of the field on that part. A dent is a weak spot.
How you ranked on each station
Longer is better: the share of the field you beat.
Minutes against the typical finisher
Green, left of centre: faster than the typical Doubles Mixed finisher at this race. Orange, right: slower, and by how much.
The race as one bar: Ambur against the typical Doubles Mixed finisher
The race in order, left to right. A wider block than the one below is slower than typical.
Roxzone cost 4:01 against the typical Doubles Mixed finisher at Cape Town 2026. The pacing guide is where that time comes back.
Fix roxzone. Then beat 1:41:22.
The RoxHype app is your training plan to race day: built from your splits, your kit and your race date, and adjusted every week.
- A week-by-week plan that counts down to your race
- Extra work on your slowest stations
- Adjusts every week to what you actually did
Free to download. Used by more than 40,000 HYROX athletes.
