GBR Amber Waudby
2 HYROX results (1 solo, 1 in a team) over 1 season. Personal bests: Open Women 1:56:59 (London 2024) · Doubles Women 1:31:59 (Birmingham 2024).
One best per race type
2 results
| Race | Division | Time | Place | Runs | Stations | Roxzone | |
|---|---|---|---|---|---|---|---|
| London 2024 1 Dec 2024what the whole field did → | Open Women · 25-29 | 1:56:59 | 1327th of 1,531 | 53:33 | 51:50 | 11:40 | splitsSkiErg5:19Sled push4:07Sled pull6:56Burpee broad jump10:46Row5:31Farmers carry2:40Sandbag lunges8:23Wall balls8:08Run 17:54Run 25:49Run 36:22Run 46:09Run 56:57Run 66:20Run 76:24Run 87:41Full report for this race → |
| Birmingham 2024 27 Oct 2024team: Amber Waudby, Christie McClavewhat the whole field did → | Doubles Women · team 30-39 | 1:31:59 | 979th of 1,370 | 51:48 | 30:18 | 9:58 | splitsSkiErg4:44Sled push2:04Sled pull3:34Burpee broad jump4:48Row5:13Farmers carry2:17Sandbag lunges3:41Wall balls3:57Run 17:08Run 25:59Run 36:23Run 46:22Run 56:37Run 66:37Run 76:16Run 86:30Full report for this race → |
Place is the position among timed finishers in the same race, division and gender; a doubles place is the team's. Runs is the organiser's official run total (it can differ from the eight laps added up by a few seconds), stations the eight stations added up, and roxzone the time moving between them. The age group is the one entered for that race; for a team it is the team’s age group. How the numbers are made.
London 2024, against 1,531 Open Women
Shape of the race
Each spoke is one segment (roxzone is the time moving between stations). The further out, the bigger the share of the field beaten on it. A round shape is an even race; a dent is a weak station.
How you ranked on each segment
Longer is better: the share of the field this segment beat.
Minutes against the typical finisher
Green, left of centre: faster than the typical Open Women finisher at this race. Orange, right: slower, and by how much.
The race as one bar: Amber against the typical Open Women finisher
Left to right is the race in order: run 1, SkiErg, run 2, sled push, and so on. A block wider than the one below it is a slower segment than the typical finisher.
Burpee broad jump cost 3:58 against the typical Open Women finisher at London 2024. The burpee broad jump guide shows whether that is strength or pacing, and the workouts that fix it.
Fix burpee broad jump. Then beat 1:56:59.
The RoxHype app takes your real splits, your kit and your next race date, and builds the weeks between.
- Every session written for your weak station, not a generic plan
- Rebuilt each week from what you actually did
- Race-day pacing from your own splits
Free to download. Used by more than 40,000 HYROX athletes.
