Athlete · Open Women · 16-24 ·

NED

Amber Verweij

3 HYROX results (1 solo, 2 in a team) over 1 season. Personal bests: Open Women 1:34:42 (Rotterdam 2026) · Doubles Women 1:27:38 (Amsterdam 2026).

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1:34:42 Open Women time · Rotterdam 2026 also raced Doubles Women: each has its own best below

top 45% Open Women place · Rotterdam 2026 844th of 1,879 Open Women finishers there

1:34:42 latest race · Rotterdam 2026 first Open Women race Open Women

Sled push strongest segment · Rotterdam 2026 faster than 87% of the Open Women field on it

1 · Tap any raceEach row below opens that race's report: every split against the field, where the time went, where it can come back.

2 · Read the station profileFurther down: the shape of the race, the strongest and weakest segments, and the race as one bar against the typical finisher.

3 · Turn it into trainingEvery weak station links to its workouts on RoxHype; the app writes the eight weeks from these exact splits.

Personal bests

One best per race type

solo, doubles and relay times are different races, so each has its own best

Open Women1:34:42Rotterdam 2026 · 1 race Doubles Women1:27:38Amsterdam 2026 · 2 races · with Natascha Van Gortel

Doubles Women: finish time, race by race

oldest to newest · a line going down means getting faster

1:28:001:29:001:30:00 best 1:27:38

Each dot is one Doubles Women race. Not enough complete, clean Doubles Women races yet to measure the change. Team times are shared with a partner, so they move with who you race with.

Every race

3 results

tap a race for its full report

Race	Division	Time	Place	Runs	Stations	Roxzone
Rotterdam 2026 19 Apr 2026what the whole field did →	Open Women · 16-24	1:34:42	top 45% 844/1,879	49:21	37:40	7:46	splits SkiErg5:17Sled push2:08Sled pull4:21Burpee broad jump6:28Row5:16Farmers carry2:16Sandbag lunges4:51Wall balls7:03Run 15:56Run 25:44Run 36:03Run 46:03Run 56:08Run 66:08Run 76:10Run 87:11Full report for this race →
Amsterdam 2026 21 Jan 2026team: Amber Verweij, Natascha Van Gortelwhat the whole field did →	Doubles Women · team 16-24	1:27:38	962nd of 1,635	48:34	31:27	7:41	splits SkiErg4:26Sled push1:38Sled pull3:54Burpee broad jump4:24Row5:19Farmers carry2:12Sandbag lunges3:53Wall balls5:41Run 14:29Run 25:32Run 35:51Run 46:02Run 56:14Run 66:36Run 76:51Run 87:01Full report for this race →
Ghent 2025 12 Dec 2025team: Amber Verweij, Linda Hoogendijkwhat the whole field did →	Doubles Women · team 16-24	1:29:41	531st of 886	52:20	30:36	6:49	splits SkiErg4:41Sled push1:45Sled pull3:39Burpee broad jump4:33Row5:22Farmers carry1:51Sandbag lunges3:50Wall balls4:55Run 16:01Run 25:49Run 36:19Run 46:41Run 56:41Run 66:59Run 77:05Run 86:48Full report for this race →

Place is the position among timed finishers in the same race, division and gender; a doubles place is the team's. Runs is the organiser's official run total (it can differ from the eight laps added up by a few seconds), stations the eight stations added up, and roxzone the time moving between them. The age group is the one entered for that race; for a team it is the team’s age group. How the numbers are made.

Station profile · best Open Women race

Rotterdam 2026, against 1,879 Open Women

Full race report →

Shape of the race

50% top SkiPushPullBBJRowCarryLungesWall ballsRoxzoneRuns

Amberedge = faster than everyone, centre = slowest

Each spoke is one segment (roxzone is the time moving between stations). The further out, the bigger the share of the field beaten on it. A round shape is an even race; a dent is a weak station.

How you ranked on each segment

SkiErg faster than 68%

Sled push faster than 87%

Sled pull faster than 83%

Burpee broad jump faster than 63%

Row faster than 72%

Farmers carry faster than 56%

Sandbag lunges faster than 61%

Wall balls faster than 47%

Roxzone faster than 56%

Runs (8 km) faster than 41%

Longer is better: the share of the field this segment beat.

Minutes against the typical finisher

SkiErg 0:10 faster

Sled push 0:33 faster

Sled pull 0:54 faster

Burpee broad jump 0:36 faster

Row 0:13 faster

Farmers carry 0:04 faster

Sandbag lunges 0:20 faster

Wall balls 0:09 slower

Roxzone 0:15 faster

Runs (8 km) 1:44 slower

Green, left of centre: faster than the typical Open Women finisher at this race. Orange, right: slower, and by how much.

The race as one bar: Amber against the typical Open Women finisher

Amber1:34:42

5:565:175:442:086:034:216:036:286:085:166:082:166:104:517:117:037:46

Typical Open Women1:35:42

5:395:275:282:415:465:155:517:045:545:295:512:205:545:116:576:548:01

RunsStationsRoxzone (moving between stations)

Left to right is the race in order: run 1, SkiErg, run 2, sled push, and so on. A block wider than the one below it is a slower segment than the typical finisher.

The RoxHype app

Training for the next one? Let's beat 1:34:42.

The RoxHype app takes your real splits, your kit and your next race date, and builds the weeks between.

Every session written for your weak station, not a generic plan
Rebuilt each week from what you actually did
Race-day pacing from your own splits

Build my plan in the app App Store Google Play

Free to download. Used by more than 40,000 HYROX athletes.

The RoxHype app: today's session and the race countdown