Athlete · Open Women · 25-29 ·

NED

Amber van Kempen

4 HYROX results (1 solo, 3 in a team) over 2 seasons. Personal bests: Open Women 1:41:41 (Maastricht 2026) · Doubles Women 1:19:39 (Rotterdam 2026) · Pro Doubles Women 1:33:52 (Maastricht 2025).

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1:41:41 Open Women time · Maastricht 2026 also raced Doubles Women, Pro Doubles Women: each has its own best below

708th of 1,072 Open Women place · Maastricht 2026 among Open Women finishers there

1:41:41 latest race · Maastricht 2026 first Open Women race Open Women

Burpee broad jump strongest segment · Maastricht 2026 faster than 86% of the Open Women field on it

1 · Tap any raceEach row below opens that race's report: every split against the field, where the time went, where it can come back.

2 · Read the station profileFurther down: the shape of the race, the strongest and weakest segments, and the race as one bar against the typical finisher.

3 · Turn it into trainingEvery weak station links to its workouts on RoxHype; the app writes the eight weeks from these exact splits.

Personal bests

One best per race type

solo, doubles and relay times are different races, so each has its own best

Open Women1:41:41Maastricht 2026 · 1 race Doubles Women1:19:39Rotterdam 2026 · 2 races · with alyssa van dijk Pro Doubles Women1:33:52Maastricht 2025 · 1 race · with Alyssa Van Dijk

Doubles Women: finish time, race by race

oldest to newest · a line going down means getting faster

1:20:001:21:001:22:00 best 1:19:39

Each dot is one Doubles Women race. Not enough complete, clean Doubles Women races yet to measure the change. Team times are shared with a partner, so they move with who you race with.

Every race

4 results

tap a race for its full report

Race	Division	Time	Place	Runs	Stations	Roxzone
Maastricht 2026 17 Sept 2026what the whole field did →	Open Women · 25-29	1:41:41	708th of 1,072	50:39	41:54	9:12	splits SkiErg5:20Sled push2:57Sled pull5:15Burpee broad jump5:23Row5:49Farmers carry3:56Sandbag lunges4:44Wall balls8:30Run 14:47Run 25:53Run 36:20Run 46:33Run 56:32Run 66:31Run 76:40Run 87:27Full report for this race →
Rotterdam 2026 19 Apr 2026team: Amber Van Kempen, alyssa van dijkwhat the whole field did →	Doubles Women · team 16-24	1:19:39	top 25% 510/2,052	45:56	27:57	5:50	splits SkiErg4:51Sled push1:36Sled pull3:20Burpee broad jump4:17Row5:18Farmers carry1:43Sandbag lunges3:07Wall balls3:45Run 15:39Run 25:15Run 35:34Run 45:44Run 55:36Run 65:37Run 75:55Run 86:39Full report for this race →
Utrecht 2025 28 Nov 2025team: Alyssa Van Dijk, Amber Van Kempenwhat the whole field did →	Doubles Women · team 16-24	1:22:01	top 32% 350/1,124	48:32	28:47	4:46	splits SkiErg4:30Sled push2:03Sled pull3:24Burpee broad jump4:16Row5:08Farmers carry2:02Sandbag lunges3:07Wall balls4:17Run 16:01Run 25:56Run 36:09Run 46:15Run 56:24Run 66:22Run 76:33Run 84:57Full report for this race →
Maastricht 2025 19 Sept 2025team: Alyssa Van Dijk, Amber Van Kempenwhat the whole field did →	Pro Doubles Women · team 16-24	1:33:52	113th of 154	51:46	35:15	6:55	splits SkiErg4:53Sled push2:14Sled pull4:55Burpee broad jump4:14Row5:37Farmers carry2:25Sandbag lunges5:15Wall balls5:42Run 16:03Run 25:52Run 36:16Run 46:21Run 56:40Run 66:33Run 76:40Run 87:23Full report for this race →

Place is the position among timed finishers in the same race, division and gender; a doubles place is the team's. Runs is the organiser's official run total (it can differ from the eight laps added up by a few seconds), stations the eight stations added up, and roxzone the time moving between them. The age group is the one entered for that race; for a team it is the team’s age group. How the numbers are made.

Station profile · best Open Women race

Maastricht 2026, against 1,072 Open Women

Full race report →

Shape of the race

50% top SkiPushPullBBJRowCarryLungesWall ballsRoxzoneRuns

Amberedge = faster than everyone, centre = slowest

Each spoke is one segment (roxzone is the time moving between stations). The further out, the bigger the share of the field beaten on it. A round shape is an even race; a dent is a weak station.

How you ranked on each segment

SkiErg faster than 32%

Sled push faster than 51%

Sled pull faster than 54%

Burpee broad jump faster than 86%

Row faster than 28%

Farmers carry faster than 2%

Sandbag lunges faster than 64%

Wall balls faster than 24%

Roxzone faster than 33%

Runs (8 km) faster than 28%

Longer is better: the share of the field this segment beat.

Minutes against the typical finisher

SkiErg 0:11 slower

Sled push level

Sled pull 0:07 faster

Burpee broad jump 1:38 faster

Row 0:19 slower

Farmers carry 1:33 slower

Sandbag lunges 0:23 faster

Wall balls 1:48 slower

Roxzone 0:46 slower

Runs (8 km) 4:10 slower

Green, left of centre: faster than the typical Open Women finisher at this race. Orange, right: slower, and by how much.

The race as one bar: Amber against the typical Open Women finisher

Amber1:41:41

4:475:205:532:576:205:156:335:236:325:496:313:566:404:447:278:309:12

Typical Open Women1:34:59

4:185:095:382:575:585:226:007:016:035:305:572:235:575:076:316:428:26

RunsStationsRoxzone (moving between stations)

Left to right is the race in order: run 1, SkiErg, run 2, sled push, and so on. A block wider than the one below it is a slower segment than the typical finisher.

Wall balls cost 1:48 against the typical Open Women finisher at Maastricht 2026. The wall balls guide shows whether that is strength or pacing, and the workouts that fix it.

The RoxHype app

Fix wall balls. Then beat 1:41:41.

The RoxHype app takes your real splits, your kit and your next race date, and builds the weeks between.

Every session written for your weak station, not a generic plan
Rebuilt each week from what you actually did
Race-day pacing from your own splits

Build my plan in the app App Store Google Play

Free to download. Used by more than 40,000 HYROX athletes.

The RoxHype app: today's session and the race countdown