Athlete · Open Women · 25-29 ·

NED

Amber van der Pijl

4 HYROX results (1 solo, 3 in a team) over 2 seasons. Personal bests: Open Women 1:32:10 (Mechelen 2025) · Doubles Mixed 1:14:18 (Rotterdam 2026) · Doubles Women 1:21:04 (Amsterdam 2024).

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1:32:10 Open Women time · Mechelen 2025 also raced Doubles Mixed, Doubles Women: each has its own best below

top 46% Open Women place · Mechelen 2025 345th of 765 Open Women finishers there

1:14:18 latest race · Rotterdam 2026 best Doubles Mixed time so far Doubles Mixed with Lars van den berg

Sled push strongest segment · Mechelen 2025 faster than 90% of the Open Women field on it

1 · Tap any raceEach row below opens that race's report: every split against the field, where the time went, where it can come back.

2 · Read the station profileFurther down: the shape of the race, the strongest and weakest segments, and the race as one bar against the typical finisher.

3 · Turn it into trainingEvery weak station links to its workouts on RoxHype; the app writes the eight weeks from these exact splits.

Personal bests

One best per race type

solo, doubles and relay times are different races, so each has its own best

Open Women1:32:10Mechelen 2025 · 1 race Doubles Mixed1:14:18Rotterdam 2026 · 2 races · with Lars van den berg Doubles Women1:21:04Amsterdam 2024 · 1 race · with Tabitha Turkenburg

Doubles Mixed: finish time, race by race

oldest to newest · a line going down means getting faster

1:16:001:18:001:20:001:22:001:24:00 best 1:14:18

Each dot is one Doubles Mixed race. Not enough complete, clean Doubles Mixed races yet to measure the change. Team times are shared with a partner, so they move with who you race with.

Every race

4 results

tap a race for its full report

Race	Division	Time	Place	Runs	Stations	Roxzone
Rotterdam 2026 18 Apr 2026team: amber van der pijl, Lars van den bergwhat the whole field did →	Doubles Mixed · team 25-29	1:14:18	top 21% 463/2,213	42:18	26:34	5:29	splits SkiErg4:12Sled push2:00Sled pull3:10Burpee broad jump3:16Row4:32Farmers carry1:42Sandbag lunges3:31Wall balls4:11Run 14:54Run 24:43Run 35:11Run 45:05Run 55:14Run 65:31Run 75:29Run 86:12Full report for this race →
Amsterdam 2026 21 Jan 2026team: Thijs Molenaar, Amber Van Der Pijlwhat the whole field did →	Doubles Mixed · team 25-29	1:24:58	1503rd of 2,259	48:38	29:34	6:49	splits SkiErg4:22Sled push2:04Sled pull4:01Burpee broad jump3:36Row4:35Farmers carry2:00Sandbag lunges3:59Wall balls4:57Run 15:00Run 26:12Run 36:13Run 46:18Run 56:12Run 66:07Run 75:50Run 86:50Full report for this race →
Mechelen 2025 4 Apr 2025what the whole field did →	Open Women · 25-29	1:32:10	top 46% 345/765	43:23	38:19	10:28	splits SkiErg5:01Sled push1:53Sled pull6:21Burpee broad jump7:38Row5:24Farmers carry2:05Sandbag lunges4:10Wall balls5:47Run 16:46Run 24:38Run 35:13Run 45:09Run 55:13Run 65:19Run 75:20Run 85:45Full report for this race →
Amsterdam 2024 12 Oct 2024team: Tabitha Turkenburg, Amber Van Der Pijlwhat the whole field did →	Doubles Women · team U29	1:21:04	top 26% 247/965	49:37	25:38	5:54	splits SkiErg4:37Sled push1:16Sled pull3:45Burpee broad jump3:21Row4:46Farmers carry1:19Sandbag lunges2:55Wall balls3:39Run 14:31Run 25:59Run 36:24Run 46:17Run 56:34Run 66:32Run 76:28Run 86:55Full report for this race →

Place is the position among timed finishers in the same race, division and gender; a doubles place is the team's. Runs is the organiser's official run total (it can differ from the eight laps added up by a few seconds), stations the eight stations added up, and roxzone the time moving between them. The age group is the one entered for that race; for a team it is the team’s age group. How the numbers are made.

Station profile · best Open Women race

Mechelen 2025, against 765 Open Women

Full race report →

Shape of the race

50% top SkiPushPullBBJRowCarryLungesWall ballsRoxzoneRuns

Amberedge = faster than everyone, centre = slowest

Each spoke is one segment (roxzone is the time moving between stations). The further out, the bigger the share of the field beaten on it. A round shape is an even race; a dent is a weak station.

How you ranked on each segment

SkiErg faster than 64%

Sled push faster than 90%

Sled pull faster than 32%

Burpee broad jump faster than 33%

Row faster than 47%

Farmers carry faster than 67%

Sandbag lunges faster than 82%

Wall balls faster than 54%

Roxzone faster than 54%

Runs (8 km) faster than 50%

Longer is better: the share of the field this segment beat.

Minutes against the typical finisher

SkiErg 0:06 faster

Sled push 0:28 faster

Sled pull 0:40 slower

Burpee broad jump 0:50 slower

Row 0:02 slower

Farmers carry 0:10 faster

Sandbag lunges 0:56 faster

Wall balls 0:08 faster

Roxzone 0:11 faster

Runs (8 km) 0:01 faster

Green, left of centre: faster than the typical Open Women finisher at this race. Orange, right: slower, and by how much.

The race as one bar: Amber against the typical Open Women finisher

Amber1:32:10

6:465:014:381:535:136:215:097:385:135:245:192:055:204:105:455:4710:28

Typical Open Women1:32:34

7:065:074:502:215:095:415:096:485:105:225:082:155:075:065:415:5510:39

RunsStationsRoxzone (moving between stations)

Left to right is the race in order: run 1, SkiErg, run 2, sled push, and so on. A block wider than the one below it is a slower segment than the typical finisher.

Burpee broad jump cost 0:50 against the typical Open Women finisher at Mechelen 2025. The burpee broad jump guide shows whether that is strength or pacing, and the workouts that fix it.

The RoxHype app

Fix burpee broad jump. Then beat 1:32:10.

The RoxHype app takes your real splits, your kit and your next race date, and builds the weeks between.

Every session written for your weak station, not a generic plan
Rebuilt each week from what you actually did
Race-day pacing from your own splits

Build my plan in the app App Store Google Play

Free to download. Used by more than 40,000 HYROX athletes.

The RoxHype app: today's session and the race countdown