Athlete · Open Women · 25-29 ·

GBR

Amber McFarlane

3 HYROX results over 2 seasons. Best Open Women time 1:49:14 at Glasgow 2025.

These results may belong to more than one athlete called Amber McFarlane: the organiser's data links results by name, and the age groups entered across the races don't line up. Each race row is right as published; the bests and the progress line are shown as the results stand.

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1:49:14 best Open Women time · Glasgow 2025 3 Open Women races

1209th of 1,479 best Open Women place · Glasgow 2025 among Open Women finishers there

1:56:52 latest race · Glasgow 2026 7:38 slower than the best Open Women time Open Women

SkiErg strongest segment · Glasgow 2025 faster than 90% of the Open Women field on it

1 · Tap any raceEach row below opens that race's report: every split against the field, where the time went, where it can come back.

2 · Read the station profileFurther down: the shape of the race, the strongest and weakest segments, and the race as one bar against the typical finisher.

3 · Turn it into trainingEvery weak station links to its workouts on RoxHype; the app writes the eight weeks from these exact splits.

Open Women: finish time, race by race

oldest to newest · a line going down means getting faster

1:50:001:52:001:54:001:56:00 best 1:49:14

Each dot is one Open Women race.

Every race

3 results

tap a race for its full report

Race	Division	Time	Place	Runs	Stations	Roxzone
Glasgow 2026 15 Mar 2026what the whole field did →	Open Women · 25-29	1:56:52	1467th of 1,726	1:01:49	46:16	8:51	splits SkiErg4:50Sled push2:19Sled pull4:20Burpee broad jump11:44Row5:31Farmers carry2:11Sandbag lunges7:00Wall balls8:21Run 16:36Run 27:16Run 37:18Run 47:38Run 58:00Run 67:29Run 77:32Run 810:03Full report for this race →
Glasgow 2025 14 Mar 2025what the whole field did →	Open Women · 25-29	1:49:14	1209th of 1,479	58:37	43:42	6:59	splits SkiErg4:41Sled push3:12Sled pull4:26Burpee broad jump10:47Row5:10Farmers carry2:08Sandbag lunges5:54Wall balls7:24Run 14:14Run 27:32Run 37:31Run 47:44Run 58:14Run 68:10Run 78:10Run 87:06Full report for this race →
Birmingham 2024 25 Oct 2024what the whole field did →	Open Women · 16-24	1:54:50	1217th of 1,410	55:21	49:12	10:21	splits SkiErg4:45Sled push2:43Sled pull6:11Burpee broad jump10:38Row5:08Farmers carry2:10Sandbag lunges7:15Wall balls10:22Run 16:42Run 26:38Run 36:30Run 46:29Run 56:50Run 66:52Run 76:55Run 88:29Full report for this race →

Place is the position among timed finishers in the same race, division and gender; a doubles place is the team's. Runs is the organiser's official run total (it can differ from the eight laps added up by a few seconds), stations the eight stations added up, and roxzone the time moving between them. The age group is the one entered for that race. How the numbers are made.

Station profile · best Open Women race

Glasgow 2025, against 1,479 Open Women

Full race report →

Shape of the race

50% top SkiPushPullBBJRowCarryLungesWall ballsRoxzoneRuns

Amberedge = faster than everyone, centre = slowest

Each spoke is one segment (roxzone is the time moving between stations). The further out, the bigger the share of the field beaten on it. A round shape is an even race; a dent is a weak station.

How you ranked on each segment

SkiErg faster than 90%

Sled push faster than 24%

Sled pull faster than 79%

Burpee broad jump faster than 8%

Row faster than 71%

Farmers carry faster than 56%

Sandbag lunges faster than 27%

Wall balls faster than 29%

Roxzone faster than 24%

Runs (8 km) faster than 11%

Longer is better: the share of the field this segment beat.

Minutes against the typical finisher

SkiErg 0:24 faster

Sled push 0:29 slower

Sled pull 0:46 faster

Burpee broad jump 4:14 slower

Row 0:13 faster

Farmers carry 0:03 faster

Sandbag lunges 0:56 slower

Wall balls 1:14 slower

Roxzone 1:22 slower

Runs (8 km) 11:54 slower

Green, left of centre: faster than the typical Open Women finisher at this race. Orange, right: slower, and by how much.

The race as one bar: Amber against the typical Open Women finisher

Amber1:49:14

4:144:417:323:127:314:267:4410:478:145:108:102:088:105:547:067:246:59

Typical Open Women1:30:05

4:095:055:502:436:065:126:076:336:215:236:142:116:144:585:126:105:37

RunsStationsRoxzone (moving between stations)

Left to right is the race in order: run 1, SkiErg, run 2, sled push, and so on. A block wider than the one below it is a slower segment than the typical finisher.

Burpee broad jump cost 4:14 against the typical Open Women finisher at Glasgow 2025. The burpee broad jump guide shows whether that is strength or pacing, and the workouts that fix it.

The RoxHype app

Fix burpee broad jump. Then beat 1:49:14.

The RoxHype app takes your real splits, your kit and your next race date, and builds the weeks between.

Every session written for your weak station, not a generic plan
Rebuilt each week from what you actually did
Race-day pacing from your own splits

Build my plan in the app App Store Google Play

Free to download. Used by more than 40,000 HYROX athletes.

The RoxHype app: today's session and the race countdown