Amber Hogendorp
4 HYROX races over 2 seasons: 3 solo, 1 in a team with 3 partners.
One best per race type
Open Women: finish time, race by race
Oldest to newest; a line going down means getting fasterThis line shows the finish time of Amber Hogendorp at each race, oldest on the left; lower is faster.The best was 1:18:44 at Amsterdam (Jan 2026); Amber Hogendorp was 0:18 faster at the latest race than at the first.
See the numbers
| Race | Date | Division | Finish |
|---|---|---|---|
| Amsterdam | Oct 2024 | Open Women | 1:19:15 |
| Amsterdam | Jan 2026 | Open Women | 1:18:44 |
| Rotterdam | Apr 2026 | Open Women | 1:18:57 |
Each dot is one Open Women race; click one for that race's report. From the first Open Women race to the best: 0:31 faster (1:19:15 to 1:18:44).
4 results at 4 races
165th of 1,879 Open Women (faster than 91%). Against the 57 who finished around 1:19:51: most time gained on the eight runs (2:57), most lost on wall balls (1:38). Runs 5 to 8 took 0:30 more than runs 1 to 4 (them: 1:14 more).
| Part | Time | Typical here | vs 1,879 Open Women here |
|---|---|---|---|
| Run 1: | 4:43 | 5:39 | faster than 88% |
| SkiErg: | 5:32 | 5:27 | faster than 41% |
| Run 2: | 4:26 | 5:28 | faster than 92% |
| Sled push: | 2:09 | 2:41 | faster than 86% |
| Run 3: | 4:29 | 5:46 | faster than 96% |
| Sled pull: | 4:28 | 5:15 | faster than 79% |
| Run 4: | 4:32 | 5:51 | faster than 95% |
| Burpee broad jump: | 5:10 | 7:04 | faster than 88% |
| Run 5: | 4:28 | 5:54 | faster than 97% |
| Row: | 5:44 | 5:29 | faster than 31% |
| Run 6: | 4:31 | 5:51 | faster than 96% |
| Farmers carry: | 2:32 | 2:20 | faster than 36% |
| Run 7: | 4:32 | 5:54 | faster than 96% |
| Sandbag lunges: | 4:20 | 5:11 | faster than 79% |
| Run 8: | 5:09 | 6:57 | faster than 96% |
| Wall balls: | 6:48 | 6:54 | faster than 52% |
| Roxzone: | 5:30 | 8:01 | faster than 96% |
| Runs (8 km) | 36:47 | 47:37 | faster than 95% |
| Stations (8) | 36:43 | ||
| Finish | 1:18:57 | 1:36:50 | 165th of 1,879 · faster than 91% |
208th of 1,697 Open Women (faster than 87%). Against the 51 who finished around 1:17:38: most time gained on the eight runs (1:18), most lost on wall balls (1:06). Runs 5 to 8 took 1:58 more than runs 1 to 4 (them: 2:05 more).
| Part | Time | Typical here | vs 1,697 Open Women here |
|---|---|---|---|
| Run 1: | 3:33 | 4:27 | faster than 94% |
| SkiErg: | 5:01 | 5:05 | faster than 59% |
| Run 2: | 4:40 | 5:32 | faster than 87% |
| Sled push: | 2:26 | 2:49 | faster than 78% |
| Run 3: | 4:45 | 5:45 | faster than 91% |
| Sled pull: | 4:33 | 5:22 | faster than 82% |
| Run 4: | 4:46 | 5:48 | faster than 90% |
| Burpee broad jump: | 5:20 | 6:25 | faster than 77% |
| Run 5: | 4:51 | 5:55 | faster than 91% |
| Row: | 5:27 | 5:18 | faster than 36% |
| Run 6: | 4:47 | 5:50 | faster than 91% |
| Farmers carry: | 2:04 | 2:06 | faster than 54% |
| Run 7: | 4:51 | 5:46 | faster than 89% |
| Sandbag lunges: | 4:20 | 4:59 | faster than 74% |
| Run 8: | 5:13 | 6:34 | faster than 92% |
| Wall balls: | 6:14 | 6:39 | faster than 59% |
| Roxzone: | 5:58 | 7:21 | faster than 85% |
| Runs (8 km) | 37:23 | 45:42 | faster than 92% |
| Stations (8) | 35:25 | ||
| Finish | 1:18:44 | 1:32:22 | 208th of 1,697 · faster than 87% |
119th of 1,086 Open Women (faster than 89%). Against the 32 who finished around 1:18:40: most time gained on the eight runs (1:31), most lost on wall balls (1:13). Runs 5 to 8 took 2:14 more than runs 1 to 4 (them: 2:31 more).
| Part | Time | Typical here | vs 1,086 Open Women here |
|---|---|---|---|
| Run 1: | 3:19 | 4:12 | faster than 94% |
| SkiErg: | 4:57 | 5:05 | faster than 65% |
| Run 2: | 5:00 | 6:00 | faster than 90% |
| Sled push: | 1:53 | 2:18 | faster than 87% |
| Run 3: | 5:03 | 6:14 | faster than 93% |
| Sled pull: | 4:53 | 5:07 | faster than 61% |
| Run 4: | 5:02 | 6:16 | faster than 94% |
| Burpee broad jump: | 5:25 | 6:41 | faster than 79% |
| Run 5: | 4:59 | 6:28 | faster than 96% |
| Row: | 5:01 | 5:22 | faster than 84% |
| Run 6: | 5:07 | 6:20 | faster than 93% |
| Farmers carry: | 2:22 | 2:04 | faster than 21% |
| Run 7: | 5:11 | 6:20 | faster than 91% |
| Sandbag lunges: | 4:41 | 5:02 | faster than 62% |
| Run 8: | 5:21 | 7:02 | faster than 95% |
| Wall balls: | 6:13 | 6:04 | faster than 47% |
| Roxzone: | 4:57 | 6:44 | faster than 92% |
| Runs (8 km) | 38:59 | 49:19 | faster than 94% |
| Stations (8) | 35:25 | ||
| Finish | 1:19:15 | 1:34:29 | 119th of 1,086 · faster than 89% |
How to read
Place is the position among timed finishers in the same race, division and gender; a doubles place is the team's, and a relay place is among all relay teams at that race (relay teams are ranked together). Runs is the organiser's official run total (it can differ from the eight laps added up by a few seconds), stations the eight stations added up, and roxzone the time moving between them. A dash in runs, stations and roxzone on a result from the live results service means the splits are not in yet (finish time only). The age group is the one entered for that race; for a team it is the team’s age group. A dash means the organiser did not publish that number for the result.
The fastest Amber has done each station
| Part | Best | Race | Typical |
|---|---|---|---|
| SkiErg | 4:57 | Amsterdam 2024 · best of 3 | 5:16 |
| Sled push | 1:53 | Amsterdam 2024 · best of 3 | 2:55 |
| Sled pull | 4:28 | Rotterdam 2026 · best of 3 | 5:47 |
| Burpee broad jump | 5:10 | Rotterdam 2026 · best of 3 | 6:46 |
| Row | 5:01 | Amsterdam 2024 · best of 3 | 5:31 |
| Farmers carry | 2:04 | Amsterdam 2026 · best of 3 | 2:19 |
| Sandbag lunges | 4:20 | Rotterdam 2026 · best of 3 | 5:13 |
| Wall balls | 6:13 | Amsterdam 2024 · best of 3 | 6:43 |
| Runs (8 km) | 36:47 | Rotterdam 2026 · best of 3 | 46:44 |
| Roxzone | 4:57 | Amsterdam 2024 · best of 3 | 7:57 |
How to read
Each station's best across Amber's Open Women races, from different races, against the typical Open Women split. Venues differ (sled carpets, run laps, where the mats sit), so a best can owe something to the venue.
3 team partners
- Johan Van Den Berg1 race
- Judith Feskens1 race
- Lennard Oudenaller1 race
From the team results above. A name opens the search: a partner can have more than one page.
Amsterdam 2026, against 1,697 Open Women
Shape of the race
This chart shows where Amber sat in the field on each part of the race: the edge is faster than everyone, the centre is the slowest.Strongest on Runs (faster than 92% of the field), weakest on Row (faster than 36%).
See the numbers
| Part | Amber: faster than |
|---|---|
| Ski | 60% |
| Push | 79% |
| Pull | 82% |
| BBJ | 78% |
| Row | 36% |
| Carry | 54% |
| Lunges | 74% |
| Wall balls | 59% |
| Roxzone | 85% |
| Runs | 92% |
Further out means you beat more of the field on that part. A dent is a weak spot.
How you ranked on each station
How much of the field Amber beat on each part of the race, at this race.Best: Runs (8 km) (faster than 92%); weakest: Row (faster than 36%).
Longer is better: the share of the field you beat.
Minutes against the typical finisher
Amber's time on each part against the typical Open Women finisher at this race.Best: Runs (8 km) (8:19 faster); weakest: Row (0:09 slower).
Green, left of centre: faster than the typical Open Women finisher at this race. Orange, right: slower, and by how much.
The race as one bar: Amber against the typical Open Women finisher
This chart draws the race in order, left to right: each 1 km run (blue), each station (yellow) and the roxzone (grey), sized by its time.Amber: 37:26 running, 35:25 at the stations and 5:58 in the roxzone; the longest station was the wall balls (6:14).Below, Typical Open Women: 45:37 running, 38:43 at the stations and 7:21 in the roxzone; the longest station was the wall balls (6:39).
See the numbers
| Part | Amber | Typical Open Women |
|---|---|---|
| Run 1 | 3:33 | 4:27 |
| SkiErg | 5:01 | 5:05 |
| Run 2 | 4:40 | 5:32 |
| Sled push | 2:26 | 2:49 |
| Run 3 | 4:45 | 5:45 |
| Sled pull | 4:33 | 5:22 |
| Run 4 | 4:46 | 5:48 |
| Burpee broad jump | 5:20 | 6:25 |
| Run 5 | 4:51 | 5:55 |
| Row | 5:27 | 5:18 |
| Run 6 | 4:47 | 5:50 |
| Farmers carry | 2:04 | 2:06 |
| Run 7 | 4:51 | 5:46 |
| Sandbag lunges | 4:20 | 4:59 |
| Run 8 | 5:13 | 6:34 |
| Wall balls | 6:14 | 6:39 |
| Roxzone | 5:58 | 7:21 |
| Finish | 1:18:44 | 1:32:22 |
The race in order, left to right. A wider block than the one below is slower than typical.
Training for the next one? Let's beat 1:18:44.
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