IND Amaresh Sahoo
3 HYROX races over 2 seasons: 1 solo, 2 in a team with 2 partners.
One best per race type
Doubles Men: finish time, race by race
Oldest to newest; a line going down means getting fasterThis line shows the finish time of Amaresh Sahoo at each race, oldest on the left; lower is faster.The best was 1:35:06 at Delhi (Jul 2026); Amaresh Sahoo was 3:49 faster at the latest race than at the first.
See the numbers
| Race | Date | Division | Finish |
|---|---|---|---|
| Bengaluru | Apr 2026 | Doubles Men | 1:38:55 |
| Delhi | Jul 2026 | Doubles Men | 1:35:06 |
Each dot is one Doubles Men race; click one for that race's report. Not enough complete, clean Doubles Men races yet to measure the change. Team times are shared with a partner, so they move with who you race with.
3 results at 3 races
2,305th of 2,967 Open Men (faster than 22%). Against the 90 who finished around 2:24:09: most time gained on wall balls (1:53), most lost on the eight runs (1:41). Runs 5 to 8 took 6:03 more than runs 1 to 4 (them: 1:29 more).
| Part | Time | Typical here | vs 2,967 Open Men here |
|---|---|---|---|
| Run 1: | 5:09 | 5:18 | faster than 56% |
| SkiErg: | 5:06 | 5:11 | faster than 57% |
| Run 2: | 7:33 | 6:36 | faster than 26% |
| Sled push: | 7:13 | 5:03 | faster than 14% |
| Run 3: | 8:24 | 7:44 | faster than 37% |
| Sled pull: | 8:28 | 7:18 | faster than 30% |
| Run 4: | 8:49 | 7:20 | faster than 21% |
| Burpee broad jump: | 10:21 | 7:24 | faster than 14% |
| Run 5: | 8:52 | 7:28 | faster than 23% |
| Row: | 6:17 | 5:42 | faster than 19% |
| Run 6: | 8:55 | 7:13 | faster than 18% |
| Farmers carry: | 4:33 | 2:52 | faster than 6% |
| Run 7: | 10:06 | 7:16 | faster than 11% |
| Sandbag lunges: | 7:25 | 7:10 | faster than 46% |
| Run 8: | 8:05 | 5:21 | faster than 17% |
| Wall balls: | 13:12 | 10:23 | faster than 27% |
| Roxzone: | 13:23 | 10:42 | faster than 22% |
| Runs (8 km) | 1:05:49 | 55:06 | faster than 22% |
| Stations (8) | 1:02:35 | ||
| Finish | 2:21:43 | 1:58:46 | 2305th of 2,967 · faster than 22% |
536th of 1,409 Doubles Men (faster than 62%). Against the 42 who finished around 1:36:15: most time gained on sled pull (1:15), most lost on the eight runs (3:12). Runs 5 to 8 took 1:21 more than runs 1 to 4 (them: 1:22 more).
| Part | Time | Typical here | vs 1,409 Doubles Men here |
|---|---|---|---|
| Run 1: | 4:51 | 4:57 | faster than 52% |
| SkiErg: | 4:02 | 4:28 | faster than 92% |
| Run 2: | 7:27 | 7:09 | faster than 42% |
| Sled push: | 2:00 | 2:13 | faster than 69% |
| Run 3: | 7:46 | 7:46 | faster than 49% |
| Sled pull: | 3:30 | 4:50 | faster than 91% |
| Run 4: | 8:09 | 7:42 | faster than 39% |
| Burpee broad jump: | 3:47 | 4:15 | faster than 66% |
| Run 5: | 8:05 | 8:00 | faster than 48% |
| Row: | 4:37 | 5:20 | faster than 95% |
| Run 6: | 7:57 | 7:41 | faster than 43% |
| Farmers carry: | 2:10 | 1:54 | faster than 21% |
| Run 7: | 7:48 | 7:38 | faster than 46% |
| Sandbag lunges: | 3:28 | 4:50 | faster than 91% |
| Run 8: | 5:44 | 5:46 | faster than 51% |
| Wall balls: | 4:58 | 5:27 | faster than 64% |
| Roxzone: | 8:54 | 9:12 | faster than 55% |
| Runs (8 km) | — | 57:42 | |
| Stations (8) | 28:32 | ||
| Finish | 1:35:06 | 1:40:48 | 536th of 1,409 · faster than 62% |
271st of 544 Doubles Men (faster than 50%).
| Part | Time | Typical here | vs 544 Doubles Men here |
|---|---|---|---|
| Run 1: | 6:07 | 6:26 | faster than 59% |
| SkiErg: | 4:29 | 4:38 | faster than 67% |
| Run 2: | 6:08 | 6:26 | faster than 58% |
| Sled push: | 3:13 | 2:27 | faster than 10% |
| Run 3: | 6:23 | 6:50 | faster than 66% |
| Sled pull: | 4:39 | 4:44 | faster than 53% |
| Run 4: | 6:53 | 6:50 | faster than 48% |
| Burpee broad jump: | 3:48 | 3:58 | faster than 55% |
| Run 5: | 6:46 | 7:05 | faster than 58% |
| Row: | 5:03 | 5:13 | faster than 64% |
| Run 6: | 6:49 | 6:50 | faster than 51% |
| Farmers carry: | 2:19 | 2:02 | faster than 21% |
| Run 7: | 7:25 | 6:51 | faster than 33% |
| Sandbag lunges: | 5:12 | 4:46 | faster than 37% |
| Run 8: | 9:25 | 7:38 | faster than 22% |
| Wall balls: | 4:59 | 5:03 | faster than 52% |
| Roxzone: | 9:26 | 9:45 | faster than 55% |
| Runs (8 km) | 55:52 | 55:07 | faster than 47% |
| Stations (8) | 33:42 | ||
| Finish | 1:38:55 | 1:39:03 | 271st of 544 · faster than 50% |
How to read
Place is the position among timed finishers in the same race, division and gender; a doubles place is the team's. Runs is the organiser's official run total (it can differ from the eight laps added up by a few seconds), stations the eight stations added up, and roxzone the time moving between them. The age group is the one entered for that race; for a team it is the team’s age group. A dash means the organiser did not publish that number for the result.
2 team partners
- Satya Prakash Behera1 race
- Shivam Arora1 race
From the team results above. A name opens the search: a partner can have more than one page.
Mumbai 2026, against 2,967 Open Men
Shape of the race
This chart shows where Amaresh sat in the field on each part of the race: the edge is faster than everyone, the centre is the slowest.Strongest on Ski (faster than 57% of the field), weakest on Carry (faster than 7%).
See the numbers
| Part | Amaresh: faster than |
|---|---|
| Ski | 57% |
| Push | 15% |
| Pull | 31% |
| BBJ | 14% |
| Row | 20% |
| Carry | 7% |
| Lunges | 46% |
| Wall balls | 28% |
| Roxzone | 22% |
| Runs | 22% |
Further out means you beat more of the field on that part. A dent is a weak spot.
How you ranked on each station
How much of the field Amaresh beat on each part of the race, at this race.Best: SkiErg (faster than 57%); weakest: Farmers carry (faster than 7%).
Longer is better: the share of the field you beat.
Minutes against the typical finisher
Amaresh's time on each part against the typical Open Men finisher at this race.Best: SkiErg (0:05 faster); weakest: Runs (8 km) (10:43 slower).
Green, left of centre: faster than the typical Open Men finisher at this race. Orange, right: slower, and by how much.
The race as one bar: Amaresh against the typical Open Men finisher
This chart draws the race in order, left to right: each 1 km run (blue), each station (yellow) and the roxzone (grey), sized by its time.Amaresh: 1:05:53 running, 1:02:35 at the stations and 13:23 in the roxzone; the longest station was the wall balls (13:12).Below, Typical Open Men: 54:16 running, 51:03 at the stations and 10:42 in the roxzone; the longest station was the wall balls (10:23).
See the numbers
| Part | Amaresh | Typical Open Men |
|---|---|---|
| Run 1 | 5:09 | 5:18 |
| SkiErg | 5:06 | 5:11 |
| Run 2 | 7:33 | 6:36 |
| Sled push | 7:13 | 5:03 |
| Run 3 | 8:24 | 7:44 |
| Sled pull | 8:28 | 7:18 |
| Run 4 | 8:49 | 7:20 |
| Burpee broad jump | 10:21 | 7:24 |
| Run 5 | 8:52 | 7:28 |
| Row | 6:17 | 5:42 |
| Run 6 | 8:55 | 7:13 |
| Farmers carry | 4:33 | 2:52 |
| Run 7 | 10:06 | 7:16 |
| Sandbag lunges | 7:25 | 7:10 |
| Run 8 | 8:05 | 5:21 |
| Wall balls | 13:12 | 10:23 |
| Roxzone | 13:23 | 10:42 |
| Finish | 2:21:43 | 1:58:46 |
The race in order, left to right. A wider block than the one below is slower than typical.
Burpee broad jump cost 2:57 against the typical Open Men finisher at Mumbai 2026. The burpee broad jump guide shows whether that is strength or pacing, and the workouts that fix it.
Fix burpee broad jump. Then beat 2:21:43.
The RoxHype app is your training plan to race day: built from your splits, your kit and your race date, and adjusted every week.
- A week-by-week plan that counts down to your race
- Extra work on your slowest stations
- Adjusts every week to what you actually did
Free to download. Used by more than 40,000 HYROX athletes.
