GBR Amarah Gopalani
2 HYROX races over 2 seasons, all in a team with 1 partner. Best Doubles Women time: 1:45:22 at Abu Dhabi 2025.
Doubles Women: finish time, race by race
Oldest to newest; a line going down means getting fasterEach dot is one Doubles Women race. Not enough complete, clean Doubles Women races yet to measure the change. Team times are shared with a partner, so they move with who you race with.
2 results
| Race | Division | Time | Place | Runs | Stations | Roxzone | Report | |
|---|---|---|---|---|---|---|---|---|
| Abu Dhabi 2025 19 Jul 2025team: Fazeela Gopalani, Amarah Gopalaniwhole field → | Doubles Women · team 30-34 | 1:45:22 | 184th of 22671st of 85 aged 30-34 | 59:33 | 35:09 | 10:45 | View results | See splits Hide splitsSkiErg5:11faster than 20%Sled push2:02faster than 32%Sled pull4:31fastest 50%Burpee broad jump5:41faster than 11%Row5:54faster than 8%Farmers carry2:06faster than 21%Sandbag lunges4:16faster than 42%Wall balls5:28faster than 20%Runs (8 km)59:33faster than 19%Roxzone10:45faster than 12%Run 17:02faster than 27%Run 26:39faster than 23%Run 38:09faster than 7%Run 47:11faster than 24%Run 57:33faster than 19%Run 67:46faster than 13%Run 77:18faster than 23%Run 87:58faster than 26%Full report for this race → |
| Sharjah 2025 12 Apr 2025team: Amarah Gopalani, Fazeela Gopalaniwhole field → | Doubles Women · team 30-39 | 1:48:16 | 296th of 316164th of 175 aged 30-39 | 1:01:48 | 37:00 | 9:33 | View results | See splits Hide splitsSkiErg5:28faster than 2%Sled push1:50faster than 20%Sled pull4:38faster than 15%Burpee broad jump7:36faster than 2%Row6:04faster than 4%Farmers carry2:13faster than 14%Sandbag lunges4:15faster than 38%Wall balls4:56faster than 13%Runs (8 km)1:01:48faster than 7%Roxzone9:33faster than 5%Run 15:39faster than 7%Run 27:03faster than 10%Run 37:35faster than 9%Run 47:54faster than 7%Run 58:17faster than 7%Run 67:57faster than 9%Run 77:46faster than 10%Run 89:41faster than 6%Full report for this race → |
How to read
Place is the position among timed finishers in the same race, division and gender; a doubles place is the team's. Runs is the organiser's official run total (it can differ from the eight laps added up by a few seconds), stations the eight stations added up, and roxzone the time moving between them. The age group is the one entered for that race; for a team it is the team’s age group. How the numbers are made.
The fastest Amarah has done each station
| Part | Best | Race | Typical |
|---|---|---|---|
| SkiErg | 5:11 | Abu Dhabi 2025 · best of 2 | 4:48 |
| Sled push | 1:50 | Sharjah 2025 · best of 2 | 1:51 |
| Sled pull | 4:31 | Abu Dhabi 2025 · best of 2 | 4:12 |
| Burpee broad jump | 5:41 | Abu Dhabi 2025 · best of 2 | 4:17 |
| Row | 5:54 | Abu Dhabi 2025 · best of 2 | 5:12 |
| Farmers carry | 2:06 | Abu Dhabi 2025 · best of 2 | 1:52 |
| Sandbag lunges | 4:15 | Sharjah 2025 · best of 2 | 3:47 |
| Wall balls | 4:56 | Sharjah 2025 · best of 2 | 4:22 |
| Runs (8 km) | 59:33 | Abu Dhabi 2025 · best of 2 | 49:12 |
| Roxzone | 9:33 | Sharjah 2025 · best of 2 | 7:49 |
How to read
Each station's best across Amarah's Doubles Women races, from different races, against the typical Doubles Women split. Venues differ (sled carpets, run laps, where the mats sit), so a best can owe something to the venue.
1 team partner
- Fazeela Gopalani2 races
From the team results above. A name opens the search: a partner can have more than one page.
Abu Dhabi 2025, against 226 Doubles Women
Shape of the race
Further out means you beat more of the field on that part. A dent is a weak spot.
How you ranked on each station
Longer is better: the share of the field you beat.
Minutes against the typical finisher
Green, left of centre: faster than the typical Doubles Women finisher at this race. Orange, right: slower, and by how much.
The race as one bar: Amarah against the typical Doubles Women finisher
The race in order, left to right. A wider block than the one below is slower than typical.
Roxzone cost 2:48 against the typical Doubles Women finisher at Abu Dhabi 2025. The pacing guide is where that time comes back.
Fix roxzone. Then beat 1:45:22.
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- A week-by-week plan that counts down to your race
- Extra work on your slowest stations
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Free to download. Used by more than 40,000 HYROX athletes.
