CAN Amanda Wong
13 HYROX results (1 solo, 12 in a team) over 3 seasons. Personal bests: Open Women 1:20:40 (Taipei 2025) · Doubles Women 1:04:40 (Hong Kong 2026) · Pro Doubles Women 1:06:09 (Taipei 2026) · Doubles Mixed 1:02:44 (Bangkok 2025).
One best per race type
Finish time, race by race: one race type at a time
oldest to newest · a line going down means getting fasterEach dot is one Doubles Women race. Not enough complete, clean Doubles Women races yet to measure the change. Team times are shared with a partner, so they move with who you race with.
Each dot is one Pro Doubles Women race. Not enough complete, clean Pro Doubles Women races yet to measure the change. Team times are shared with a partner, so they move with who you race with.
Each dot is one Doubles Mixed race. Not enough complete, clean Doubles Mixed races yet to measure the change. Team times are shared with a partner, so they move with who you race with.
13 results
| Race | Division | Time | Place | Runs | Stations | Roxzone | |
|---|---|---|---|---|---|---|---|
| Chengdu 2026 1 Aug 2026team: Emmy Li, Amanda Wongwhat the whole field did → | Pro Doubles Women · team 25-29 | 1:10:29 | 15th of 93 | 38:37 | 27:32 | 4:23 | splitsSkiErg4:25Sled push2:27Sled pull3:40Burpee broad jump2:57Row4:41Farmers carry1:39Sandbag lunges3:52Wall balls3:51Run 13:25Run 24:42Run 35:03Run 45:11Run 55:21Run 65:14Run 75:12Run 84:31Full report for this race → |
| Stockholm 2026 18 Jun 2026team: Amanda Wong, Chloe Lauwhat the whole field did → | Pro Doubles Women · team 25-29 | 1:12:52 | 463rd of 689 | 38:45 | 28:33 | 5:37 | splitsSkiErg4:18Sled push2:51Sled pull3:14Burpee broad jump3:29Row4:40Farmers carry1:48Sandbag lunges3:50Wall balls4:23Run 12:48Run 24:35Run 34:54Run 44:57Run 55:06Run 65:20Run 75:29Run 85:39Full report for this race → |
| Hong Kong 2026 8 May 2026team: Chloe Lau, Amanda Wongwhat the whole field did → | Doubles Women · team 25-29 | 1:04:40 | 5th of 1,323 | 32:30* | 23:58* | 8:15 | splitsSkiErg4:21Sled push1:33Sled pull3:13Burpee broad jump2:52Row4:27Farmers carry1:26Sandbag lunges2:52Wall balls3:14Run 13:07Run 23:48Run 33:55Run 44:03Run 54:02Run 64:05Run 74:07Run 85:28Full report for this race → |
| Bangkok 2026 20 Mar 2026team: Katrina Camacho, Amanda Wongwhat the whole field did → | Doubles Women · team 25-29 | 1:05:36 | top 1% 11/1,405 | 33:36 | 24:39 | 7:24 | splitsSkiErg4:23Sled push1:34Sled pull3:10Burpee broad jump3:19Row4:35Farmers carry1:29Sandbag lunges2:49Wall balls3:20Run 15:53Run 23:41Run 33:55Run 43:51Run 53:56Run 63:54Run 73:54Run 84:36Full report for this race → |
| Taipei 2026 28 Feb 2026team: Amanda Wong, Chloe Lauwhat the whole field did → | Pro Doubles Women · team 25-29 | 1:06:09 | 5th of 41 | 34:28 | 26:46 | 5:01 | splitsSkiErg4:30Sled push2:31Sled pull3:20Burpee broad jump2:47Row4:36Farmers carry1:39Sandbag lunges3:14Wall balls4:09Run 14:30Run 24:03Run 34:20Run 44:20Run 54:26Run 64:15Run 74:22Run 84:16Full report for this race → |
| Osaka 2026 30 Jan 2026team: Michael Wu, Amanda Wongwhat the whole field did → | Doubles Mixed · team 30-34 | 1:02:51 | top 4% 20/616 | 33:27 | 23:55 | 5:35 | splitsSkiErg4:14Sled push2:03Sled pull3:12Burpee broad jump2:37Row4:20Farmers carry1:20Sandbag lunges2:37Wall balls3:32Run 12:25Run 24:30Run 34:39Run 44:37Run 54:44Run 64:36Run 74:40Run 83:19Full report for this race → |
| Shenzhen 2025 20 Dec 2025team: Amanda Wong, Chloe Lauwhat the whole field did → | Pro Doubles Women · team 25-29 | 1:06:47 | 2nd of 85 | 35:41 | 27:06 | 4:04 | splitsSkiErg4:18Sled push2:34Sled pull3:45Burpee broad jump3:16Row4:26Farmers carry1:31Sandbag lunges3:31Wall balls3:45Run 13:15Run 24:29Run 34:43Run 44:48Run 54:33Run 64:52Run 74:54Run 84:11Full report for this race → |
| Vancouver 2025 20 Dec 2025team: Amanda Wong, Joel Bundockwhat the whole field did → | Doubles Mixed · team 25-29 | 1:50:46 | 794th of 853 | 57:42 | 38:48 | 14:21 | splitsSkiErg4:52Sled push2:13Sled pull4:36Burpee broad jump6:51Row5:42Farmers carry1:43Sandbag lunges5:39Wall balls7:12Run 14:09Run 27:03Run 37:25Run 47:25Run 57:31Run 67:28Run 77:33Run 89:10Full report for this race → |
| Beijing 2025 23 Aug 2025team: Amanda Wong, Katrina Camachowhat the whole field did → | Doubles Women · team 25-29 | 1:08:55 | 5th of 228 | 36:31 | 27:16 | 5:13 | splitsSkiErg4:24Sled push2:00Sled pull3:21Burpee broad jump3:41Row4:49Farmers carry1:35Sandbag lunges3:31Wall balls3:55Run 13:59Run 24:21Run 34:31Run 44:34Run 54:47Run 64:41Run 74:49Run 84:52Full report for this race → |
| Bangkok 2025 24 May 2025team: Michael Wu, Amanda Wongwhat the whole field did → | Doubles Mixed · team U29 | 1:02:44 | top 3% 15/736 | 34:31 | 23:20 | 4:57 | splitsSkiErg4:03Sled push1:50Sled pull2:59Burpee broad jump2:13Row4:15Farmers carry1:25Sandbag lunges3:15Wall balls3:20Run 14:00Run 24:20Run 34:26Run 44:12Run 54:19Run 64:26Run 74:26Run 84:26Full report for this race → |
| Bangkok 2025 24 May 2025team: Katrina Camacho, Amanda Wongwhat the whole field did → | Doubles Women · team U29 | 1:09:36 | 9th of 705 | 37:26 | 27:05 | 5:09 | splitsSkiErg4:35Sled push1:51Sled pull3:26Burpee broad jump3:52Row4:58Farmers carry1:33Sandbag lunges3:06Wall balls3:44Run 14:13Run 24:36Run 34:44Run 44:41Run 54:52Run 64:48Run 74:52Run 84:43Full report for this race → |
| Taipei 2025 12 Apr 2025what the whole field did → | Open Women · 25-29 | 1:20:40 | top 8% 21/299 | 37:58 | 37:36 | 5:09 | splitsSkiErg5:00Sled push2:43Sled pull5:06Burpee broad jump6:35Row5:20Farmers carry2:19Sandbag lunges4:46Wall balls5:47Run 14:34Run 24:19Run 34:36Run 44:48Run 54:55Run 64:42Run 74:43Run 85:24Full report for this race → |
| Incheon 2024 19 Oct 2024team: Katrina Camacho, Amanda Wongwhat the whole field did → | Doubles Women · team U29 | 1:10:37 | 2nd of 100 | 40:09 | 25:53 | 4:40 | splitsSkiErg4:42Sled push1:40Sled pull2:45Burpee broad jump3:13Row5:05Farmers carry1:24Sandbag lunges3:06Wall balls3:58Run 13:41Run 24:52Run 35:03Run 45:12Run 55:18Run 65:09Run 75:27Run 85:31Full report for this race → |
Place is the position among timed finishers in the same race, division and gender; a doubles place is the team's. Runs is the organiser's official run total (it can differ from the eight laps added up by a few seconds), stations the eight stations added up, and roxzone the time moving between them. The age group is the one entered for that race; for a team it is the team’s age group. * At that edition running was under 44% of the typical finish (48% is normal): the timing mats counted some running as station time, so its runs look faster and its stations slower than they were. How the numbers are made.
Taipei 2025, against 299 Open Women
Shape of the race
Each spoke is one segment (roxzone is the time moving between stations). The further out, the bigger the share of the field beaten on it. A round shape is an even race; a dent is a weak station.
How you ranked on each segment
Longer is better: the share of the field this segment beat.
Minutes against the typical finisher
Green, left of centre: faster than the typical Open Women finisher at this race. Orange, right: slower, and by how much.
The race as one bar: Amanda against the typical Open Women finisher
Left to right is the race in order: run 1, SkiErg, run 2, sled push, and so on. A block wider than the one below it is a slower segment than the typical finisher.
Training for the next one? Let's beat 1:20:40.
The RoxHype app takes your real splits, your kit and your next race date, and builds the weeks between.
- Every session written for your weak station, not a generic plan
- Rebuilt each week from what you actually did
- Race-day pacing from your own splits
Free to download. Used by more than 40,000 HYROX athletes.
