Amanda Wendel
4 HYROX results (1 solo, 3 in a team) over 2 seasons. Personal bests: Open Women 1:39:29 (Chicago Navy Pier 2024) · Doubles Women 1:23:08 (Miami Beach 2025) · Pro Doubles Women 1:42:12 (Phoenix 2026).
One best per race type
Doubles Women: finish time, race by race
oldest to newest · a line going down means getting fasterEach dot is one Doubles Women race. Not enough complete, clean Doubles Women races yet to measure the change. Team times are shared with a partner, so they move with who you race with.
4 results
| Race | Division | Time | Place | Runs | Stations | Roxzone | |
|---|---|---|---|---|---|---|---|
| Miami 2026 5 Apr 2026team: Amanda Wendel, Elise Damianwhat the whole field did → | Doubles Women · team 55-59 | 1:29:29 | top 43% 872/2,030 | 49:36 | 33:27 | 6:30 | splitsSkiErg5:13Sled push1:57Sled pull5:27Burpee broad jump4:33Row5:18Farmers carry2:04Sandbag lunges4:34Wall balls4:21Run 17:31Run 25:54Run 36:03Run 45:57Run 56:12Run 66:05Run 75:53Run 86:06Full report for this race → |
| Phoenix 2026 31 Jan 2026team: Amanda Wendel, Tina Dalewhat the whole field did → | Pro Doubles Women · team 65-69 | 1:42:12 | 180th of 185 | 55:27 | 39:15 | 7:34 | splitsSkiErg5:32Sled push3:46Sled pull5:30Burpee broad jump4:45Row5:58Farmers carry2:17Sandbag lunges5:33Wall balls5:54Run 16:52Run 26:43Run 36:45Run 46:45Run 57:02Run 66:58Run 76:59Run 87:26Full report for this race → |
| Miami Beach 2025 19 Apr 2025team: Amanda Wendel, Jessica Kewwhat the whole field did → | Doubles Women · team 60-69 | 1:23:08 | top 50% 306/621 | 44:13 | 32:41 | 6:18 | splitsSkiErg5:16Sled push2:04Sled pull5:33Burpee broad jump4:21Row5:37Farmers carry1:42Sandbag lunges3:56Wall balls4:12Run 14:35Run 25:41Run 35:34Run 45:38Run 55:45Run 65:43Run 75:36Run 85:44Full report for this race → |
| Chicago Navy Pier 2024 16 Nov 2024what the whole field did → | Open Women · 60-64 | 1:39:29 | 389th of 599 | 49:19 | 43:32 | 6:44 | splitsSkiErg5:55Sled push2:56Sled pull5:58Burpee broad jump7:16Row5:54Farmers carry2:13Sandbag lunges5:53Wall balls7:27Run 14:25Run 26:00Run 36:20Run 46:19Run 56:25Run 66:29Run 76:34Run 86:49Full report for this race → |
Place is the position among timed finishers in the same race, division and gender; a doubles place is the team's. Runs is the organiser's official run total (it can differ from the eight laps added up by a few seconds), stations the eight stations added up, and roxzone the time moving between them. The age group is the one entered for that race; for a team it is the team’s age group. How the numbers are made.
Chicago Navy Pier 2024, against 599 Open Women
Shape of the race
Each spoke is one segment (roxzone is the time moving between stations). The further out, the bigger the share of the field beaten on it. A round shape is an even race; a dent is a weak station.
How you ranked on each segment
Longer is better: the share of the field this segment beat.
Minutes against the typical finisher
Green, left of centre: faster than the typical Open Women finisher at this race. Orange, right: slower, and by how much.
The race as one bar: Amanda against the typical Open Women finisher
Left to right is the race in order: run 1, SkiErg, run 2, sled push, and so on. A block wider than the one below it is a slower segment than the typical finisher.
Wall balls cost 1:49 against the typical Open Women finisher at Chicago Navy Pier 2024. The wall balls guide shows whether that is strength or pacing, and the workouts that fix it.
Fix wall balls. Then beat 1:39:29.
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- Every session written for your weak station, not a generic plan
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