GBR Amanda Watts
3 HYROX races over 2 seasons, all in a team with 3 partners.
One best per race type
Doubles Women: finish time, race by race
Oldest to newest; a line going down means getting fasterThis line shows the finish time of Amanda Watts at each race, oldest on the left; lower is faster.The best was 1:23:44 at Cardiff (May 2025); Amanda Watts was 1:26 slower at the latest race than at the first.
See the numbers
| Race | Date | Division | Finish |
|---|---|---|---|
| Cardiff | May 2025 | Doubles Women | 1:23:44 |
| Manchester | Jan 2026 | Doubles Women | 1:25:10 |
Each dot is one Doubles Women race; click one for that race's report. Not enough complete, clean Doubles Women races yet to measure the change. Team times are shared with a partner, so they move with who you race with.
3 results at 3 races
695th of 1,546 Doubles Women (faster than 55%). Against the 46 who finished around 1:25:11: most time gained on burpee broad jump (0:28), most lost on sled pull (0:26). Runs 5 to 8 took 1:54 more than runs 1 to 4 (them: 1:35 more).
| Part | Time | Typical here | vs 1,546 Doubles Women here |
|---|---|---|---|
| Run 1: | 4:43 | 4:32 | faster than 40% |
| SkiErg: | 4:31 | 4:37 | faster than 63% |
| Run 2: | 6:08 | 6:17 | faster than 56% |
| Sled push: | 1:53 | 1:44 | faster than 30% |
| Run 3: | 6:26 | 6:33 | faster than 55% |
| Sled pull: | 4:19 | 4:03 | faster than 35% |
| Run 4: | 6:37 | 6:38 | faster than 50% |
| Burpee broad jump: | 3:56 | 4:28 | faster than 69% |
| Run 5: | 6:46 | 6:44 | faster than 48% |
| Row: | 4:55 | 5:07 | faster than 73% |
| Run 6: | 6:48 | 6:42 | faster than 46% |
| Farmers carry: | 2:16 | 1:54 | faster than 9% |
| Run 7: | 6:42 | 6:43 | faster than 49% |
| Sandbag lunges: | 4:05 | 3:49 | faster than 37% |
| Run 8: | 5:32 | 5:31 | faster than 49% |
| Wall balls: | 4:11 | 4:21 | faster than 60% |
| Roxzone: | 5:30 | 6:04 | faster than 62% |
| Runs (8 km) | 49:39 | 50:04 | faster than 52% |
| Stations (8) | 30:06 | ||
| Finish | 1:25:10 | 1:26:49 | 695th of 1,546 · faster than 55% |
431st of 778 Doubles Women (faster than 44%).
| Part | Time | Typical here | vs 778 Doubles Women here |
|---|---|---|---|
| Run 1: | 5:46 | 5:55 | faster than 58% |
| SkiErg: | 4:45 | 4:49 | faster than 57% |
| Run 2: | 5:18 | 5:28 | faster than 58% |
| Sled push: | 1:39 | 1:41 | faster than 58% |
| Run 3: | 5:37 | 5:43 | faster than 54% |
| Sled pull: | 4:11 | 3:53 | faster than 37% |
| Run 4: | 5:39 | 5:44 | faster than 54% |
| Burpee broad jump: | 5:08 | 4:26 | faster than 28% |
| Run 5: | 5:56 | 5:49 | faster than 45% |
| Row: | 5:09 | 5:11 | faster than 53% |
| Run 6: | 5:51 | 5:47 | faster than 47% |
| Farmers carry: | 2:07 | 1:50 | faster than 14% |
| Run 7: | 5:51 | 5:49 | faster than 48% |
| Sandbag lunges: | 3:44 | 3:27 | faster than 35% |
| Run 8: | 6:47 | 6:42 | faster than 46% |
| Wall balls: | 4:21 | 4:04 | faster than 36% |
| Roxzone †: | 5:55 | ||
| Runs (8 km) | 46:45 | 47:06 | faster than 51% |
| Stations (8) | 31:04 | ||
| Finish | 1:23:44 | 1:22:09 | 431st of 778 · faster than 44% |
1,477th of 1,712 Doubles Mixed (faster than 13%). Against the 53 who finished around 1:35:22: most time gained on the eight runs (2:48), most lost on the roxzone (1:56). Runs 5 to 8 took 0:52 more than runs 1 to 4 (them: 2:28 more).
| Part | Time | Typical here | vs 1,712 Doubles Mixed here |
|---|---|---|---|
| Run 1: | 4:57 | 4:16 | faster than 14% |
| SkiErg: | 4:19 | 4:11 | faster than 31% |
| Run 2: | 6:37 | 5:51 | faster than 22% |
| Sled push: | 2:21 | 2:02 | faster than 22% |
| Run 3: | 6:53 | 6:07 | faster than 23% |
| Sled pull: | 4:38 | 3:36 | faster than 12% |
| Run 4: | 6:55 | 6:08 | faster than 23% |
| Burpee broad jump: | 5:01 | 3:33 | faster than 11% |
| Run 5: | 6:50 | 6:19 | faster than 31% |
| Row: | 5:05 | 4:42 | faster than 17% |
| Run 6: | 7:02 | 6:13 | faster than 23% |
| Farmers carry: | 2:31 | 1:45 | faster than 0% |
| Run 7: | 6:49 | 6:16 | faster than 30% |
| Sandbag lunges: | 5:47 | 3:59 | faster than 6% |
| Run 8: | 5:33 | 5:00 | faster than 32% |
| Wall balls: | 6:46 | 4:28 | faster than 5% |
| Roxzone: | 8:19 | 5:04 | faster than 4% |
| Runs (8 km) | 51:32 | 46:33 | faster than 26% |
| Stations (8) | 36:28 | ||
| Finish | 1:36:15 | 1:20:29 | 1477th of 1,712 · faster than 13% |
How to read
Place is the position among timed finishers in the same race, division and gender; a doubles place is the team's. Runs is the organiser's official run total (it can differ from the eight laps added up by a few seconds), stations the eight stations added up, and roxzone the time moving between them. † This venue did not time the roxzone: the figure is the finish minus runs and stations, and part of the walk is inside the run laps there, so it is shorter than at other venues. The age group is the one entered for that race; for a team it is the team’s age group.
The fastest Amanda has done each station
| Part | Best | Race | Typical |
|---|---|---|---|
| SkiErg | 4:31 | Manchester 2026 · best of 2 | 4:49 |
| Sled push | 1:39 | Cardiff 2025 · best of 2 | 1:52 |
| Sled pull | 4:11 | Cardiff 2025 · best of 2 | 4:13 |
| Burpee broad jump | 3:56 | Manchester 2026 · best of 2 | 4:18 |
| Row | 4:55 | Manchester 2026 · best of 2 | 5:13 |
| Farmers carry | 2:07 | Cardiff 2025 · best of 2 | 1:52 |
| Sandbag lunges | 3:44 | Cardiff 2025 · best of 2 | 3:47 |
| Wall balls | 4:11 | Manchester 2026 · best of 2 | 4:22 |
| Runs (8 km) | 46:45 | Cardiff 2025 · best of 2 | 49:17 |
| Roxzone | 5:30 | Manchester 2026 | 7:46 |
How to read
Each station's best across Amanda's Doubles Women races, from different races, against the typical Doubles Women split. Venues differ (sled carpets, run laps, where the mats sit), so a best can owe something to the venue.
3 team partners
- Liz Saxby1 race
- Neil Phillips1 race
- Rebecca Geraghty1 race
From the team results above. A name opens the search: a partner can have more than one page.
Cardiff 2025, against 778 Doubles Women
Shape of the race
This chart shows where Amanda sat in the field on each part of the race: the edge is faster than everyone, the centre is the slowest.Strongest on Push (faster than 59% of the field), weakest on Carry (faster than 15%).
See the numbers
| Part | Amanda: faster than |
|---|---|
| Ski | 58% |
| Push | 59% |
| Pull | 37% |
| BBJ | 28% |
| Row | 54% |
| Carry | 15% |
| Lunges | 35% |
| Wall balls | 36% |
| Roxzone | 30% |
| Runs | 52% |
Further out means you beat more of the field on that part. A dent is a weak spot.
How you ranked on each station
How much of the field Amanda beat on each part of the race, at this race.Best: Sled push (faster than 59%); weakest: Farmers carry (faster than 15%).
Longer is better: the share of the field you beat.
Minutes against the typical finisher
Amanda's time on each part against the typical Doubles Women finisher at this race.Best: Runs (8 km) (0:21 faster); weakest: Roxzone (0:43 slower).
Green, left of centre: faster than the typical Doubles Women finisher at this race. Orange, right: slower, and by how much.
The race as one bar: Amanda against the typical Doubles Women finisher
This chart draws the race in order, left to right: each 1 km run (blue), each station (yellow) and the roxzone (grey), sized by its time.Amanda: 46:45 running, 31:04 at the stations and 5:55 in the roxzone; the longest station was the row (5:09) and the shortest the sled push (1:39).Below, Typical Doubles Women: 46:57 running, 29:21 at the stations and 5:12 in the roxzone; the longest station was the row (5:11) and the shortest the sled push (1:41).
See the numbers
| Part | Amanda | Typical Doubles Women |
|---|---|---|
| Run 1 | 5:46 | 5:55 |
| SkiErg | 4:45 | 4:49 |
| Run 2 | 5:18 | 5:28 |
| Sled push | 1:39 | 1:41 |
| Run 3 | 5:37 | 5:43 |
| Sled pull | 4:11 | 3:53 |
| Run 4 | 5:39 | 5:44 |
| Burpee broad jump | 5:08 | 4:26 |
| Run 5 | 5:56 | 5:49 |
| Row | 5:09 | 5:11 |
| Run 6 | 5:51 | 5:47 |
| Farmers carry | 2:07 | 1:50 |
| Run 7 | 5:51 | 5:49 |
| Sandbag lunges | 3:44 | 3:27 |
| Run 8 | 6:47 | 6:42 |
| Wall balls | 4:21 | 4:04 |
| Roxzone | 5:55 | 5:12 |
| Finish | 1:23:44 | 1:22:09 |
The race in order, left to right. A wider block than the one below is slower than typical.
Roxzone cost 0:43 against the typical Doubles Women finisher at Cardiff 2025. The pacing guide is where that time comes back.
Fix roxzone. Then beat 1:23:44.
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- A week-by-week plan that counts down to your race
- Extra work on your slowest stations
- Adjusts every week to what you actually did
Free to download. Used by more than 40,000 HYROX athletes.
