NOR Amanda Uranes
2 HYROX races over 1 season, all in a team with 1 partner. Best Doubles Women time: 1:10:44 at Copenhagen 2026.
Doubles Women: finish time, race by race
Oldest to newest; a line going down means getting fasterThis line shows the finish time of Amanda Uranes at each race, oldest on the left; lower is faster.The best was 1:10:44 at Copenhagen (Mar 2026); Amanda Uranes was 10:58 faster at the latest race than at the first.
See the numbers
| Race | Date | Division | Finish |
|---|---|---|---|
| Oslo | Sep 2025 | Doubles Women | 1:21:42 |
| Copenhagen | Mar 2026 | Doubles Women | 1:10:44 |
Each dot is one Doubles Women race; click one for that race's report. Not enough complete, clean Doubles Women races yet to measure the change. Team times are shared with a partner, so they move with who you race with.
2 results at 2 races
68th of 1,058 Doubles Women (faster than 93%). Against the 33 who finished around 1:10:03: most time gained on the roxzone (0:13), most lost on the eight runs (1:01). Runs 5 to 8 took 1:24 less than runs 1 to 4 (them: 2:03 less).
| Part | Time | Typical here | vs 1,058 Doubles Women here |
|---|---|---|---|
| Run 1: | 7:01 | 8:35 | faster than 93% |
| SkiErg: | 4:22 | 4:44 | faster than 92% |
| Run 2: | 4:32 | 5:19 | faster than 88% |
| Sled push: | 1:33 | 1:52 | faster than 91% |
| Run 3: | 4:40 | 5:34 | faster than 92% |
| Sled pull: | 3:29 | 3:54 | faster than 73% |
| Run 4: | 4:38 | 5:35 | faster than 92% |
| Burpee broad jump: | 3:19 | 4:01 | faster than 79% |
| Run 5: | 4:54 | 5:40 | faster than 85% |
| Row: | 4:42 | 5:00 | faster than 84% |
| Run 6: | 4:47 | 5:37 | faster than 89% |
| Farmers carry: | 1:28 | 1:48 | faster than 92% |
| Run 7: | 4:49 | 5:36 | faster than 86% |
| Sandbag lunges: | 2:48 | 3:29 | faster than 91% |
| Run 8: | 4:57 | 5:46 | faster than 86% |
| Wall balls: | 3:40 | 4:16 | faster than 90% |
| Roxzone: | 5:12 | 7:06 | faster than 96% |
| Runs (8 km) | 40:14 | 47:48 | faster than 90% |
| Stations (8) | 25:21 | ||
| Finish | 1:10:44 | 1:24:14 | 68th of 1,058 · faster than 93% |
345th of 812 Doubles Women (faster than 57%).
| Part | Time | Typical here | vs 812 Doubles Women here |
|---|---|---|---|
| Run 1: | 5:02 | 5:09 | faster than 55% |
| SkiErg: | 4:09 | 4:29 | faster than 94% |
| Run 2: | 6:06 | 6:09 | faster than 53% |
| Sled push: | 1:20 | 1:35 | faster than 90% |
| Run 3: | 5:59 | 6:23 | faster than 68% |
| Sled pull: | 3:37 | 3:40 | faster than 53% |
| Run 4: | 6:18 | 6:27 | faster than 55% |
| Burpee broad jump: | 3:40 | 3:51 | faster than 59% |
| Run 5: | 6:44 | 6:33 | faster than 42% |
| Row: | 4:38 | 4:59 | faster than 90% |
| Run 6: | 6:40 | 6:28 | faster than 41% |
| Farmers carry: | 1:37 | 1:40 | faster than 59% |
| Run 7: | 6:45 | 6:28 | faster than 38% |
| Sandbag lunges: | 3:12 | 3:25 | faster than 65% |
| Run 8: | 5:51 | 5:28 | faster than 35% |
| Wall balls: | 3:53 | 4:04 | faster than 64% |
| Roxzone: | 6:17 | 6:28 | faster than 56% |
| Runs (8 km) | 49:22 | 49:27 | faster than 50% |
| Stations (8) | 26:06 | ||
| Finish | 1:21:42 | 1:23:41 | 345th of 812 · faster than 57% |
How to read
Place is the position among timed finishers in the same race, division and gender; a doubles place is the team's. Runs is the organiser's official run total (it can differ from the eight laps added up by a few seconds), stations the eight stations added up, and roxzone the time moving between them. The age group is the one entered for that race; for a team it is the team’s age group.
The fastest Amanda has done each station
| Part | Best | Race | Typical |
|---|---|---|---|
| SkiErg | 4:09 | Oslo 2025 · best of 2 | 4:49 |
| Sled push | 1:20 | Oslo 2025 · best of 2 | 1:52 |
| Sled pull | 3:29 | Copenhagen 2026 · best of 2 | 4:13 |
| Burpee broad jump | 3:19 | Copenhagen 2026 · best of 2 | 4:18 |
| Row | 4:38 | Oslo 2025 · best of 2 | 5:13 |
| Farmers carry | 1:28 | Copenhagen 2026 · best of 2 | 1:52 |
| Sandbag lunges | 2:48 | Copenhagen 2026 · best of 2 | 3:47 |
| Wall balls | 3:40 | Copenhagen 2026 · best of 2 | 4:22 |
| Runs (8 km) | 40:14 | Copenhagen 2026 · best of 2 | 49:17 |
| Roxzone | 5:12 | Copenhagen 2026 · best of 2 | 7:46 |
How to read
Each station's best across Amanda's Doubles Women races, from different races, against the typical Doubles Women split. Venues differ (sled carpets, run laps, where the mats sit), so a best can owe something to the venue.
1 team partner
- Emma Oline Storhaug2 races
From the team results above. A name opens the search: a partner can have more than one page.
Copenhagen 2026, against 1,058 Doubles Women
Shape of the race
This chart shows where Amanda sat in the field on each part of the race: the edge is faster than everyone, the centre is the slowest.Strongest on Roxzone (faster than 96% of the field), weakest on Pull (faster than 73%).
See the numbers
| Part | Amanda: faster than |
|---|---|
| Ski | 93% |
| Push | 91% |
| Pull | 73% |
| BBJ | 80% |
| Row | 85% |
| Carry | 92% |
| Lunges | 91% |
| Wall balls | 91% |
| Roxzone | 96% |
| Runs | 91% |
Further out means you beat more of the field on that part. A dent is a weak spot.
How you ranked on each station
How much of the field Amanda beat on each part of the race, at this race.Best: Roxzone (faster than 96%); weakest: Sled pull (faster than 73%).
Longer is better: the share of the field you beat.
Minutes against the typical finisher
Amanda's time on each part against the typical Doubles Women finisher at this race.Best: Runs (8 km) (7:34 faster); weakest: Row (0:18 faster).
Green, left of centre: faster than the typical Doubles Women finisher at this race. Orange, right: slower, and by how much.
The race as one bar: Amanda against the typical Doubles Women finisher
This chart draws the race in order, left to right: each 1 km run (blue), each station (yellow) and the roxzone (grey), sized by its time.Amanda: 40:18 running, 25:22 at the stations and 5:12 in the roxzone; the longest station was the row (4:42).Below, Typical Doubles Women: 47:42 running, 29:04 at the stations and 7:06 in the roxzone; the longest station was the row (5:00).
See the numbers
| Part | Amanda | Typical Doubles Women |
|---|---|---|
| Run 1 | 7:01 | 8:35 |
| SkiErg | 4:22 | 4:44 |
| Run 2 | 4:32 | 5:19 |
| Sled push | 1:33 | 1:52 |
| Run 3 | 4:40 | 5:34 |
| Sled pull | 3:29 | 3:54 |
| Run 4 | 4:38 | 5:35 |
| Burpee broad jump | 3:19 | 4:01 |
| Run 5 | 4:54 | 5:40 |
| Row | 4:42 | 5:00 |
| Run 6 | 4:47 | 5:37 |
| Farmers carry | 1:28 | 1:48 |
| Run 7 | 4:49 | 5:36 |
| Sandbag lunges | 2:48 | 3:29 |
| Run 8 | 4:57 | 5:46 |
| Wall balls | 3:40 | 4:16 |
| Roxzone | 5:12 | 7:06 |
| Finish | 1:10:44 | 1:24:14 |
The race in order, left to right. A wider block than the one below is slower than typical.
Training for the next one? Let's beat 1:10:44.
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