AUS Amanda Thorsen
4 HYROX races over 2 seasons: 3 solo, 1 in a team with 1 partner.
Two results in one division at the same race (Open Women at Melbourne 2024): either two athletes called Amanda Thorsen, or one athlete who raced twice. Both are shown as published; the bests use the faster one.
One best per race type
Open Women: finish time, race by race
Oldest to newest; a line going down means getting fasterThis line shows the finish time of Amanda Thorsen at each race, oldest on the left; lower is faster.The best was 1:17:22 at Melbourne (Dec 2025); Amanda Thorsen was 3:46 faster at the latest race than at the first.
See the numbers
| Race | Date | Division | Finish |
|---|---|---|---|
| Melbourne | Jun 2024 | Open Women | 1:21:08 |
| Melbourne | Jun 2024 | Open Women | 1:20:38 |
| Melbourne | Dec 2025 | Open Women | 1:17:22 |
Each dot is one Open Women race; click one for that race's report.
4 results at 2 races
233rd of 1,666 Open Women (faster than 86%). Against the 50 who finished around 1:17:48: most time gained on sled pull (0:44), most lost on sled push (0:31). Runs 5 to 8 took 2:29 more than runs 1 to 4 (them: 3:24 more).
| Part | Time | Typical here | vs 1,666 Open Women here |
|---|---|---|---|
| Run 1: | 2:52 | 3:00 | faster than 60% |
| SkiErg: | 5:14 | 5:04 | faster than 33% |
| Run 2: | 4:42 | 5:14 | faster than 75% |
| Sled push: | 2:51 | 2:31 | faster than 29% |
| Run 3: | 4:58 | 5:25 | faster than 72% |
| Sled pull: | 4:01 | 5:30 | faster than 94% |
| Run 4: | 4:45 | 5:30 | faster than 83% |
| Burpee broad jump: | 4:48 | 6:12 | faster than 82% |
| Run 5: | 4:51 | 5:39 | faster than 83% |
| Row: | 5:20 | 5:19 | faster than 49% |
| Run 6: | 4:41 | 5:38 | faster than 87% |
| Farmers carry: | 1:55 | 2:10 | faster than 77% |
| Run 7: | 4:40 | 5:33 | faster than 86% |
| Sandbag lunges: | 4:10 | 4:56 | faster than 78% |
| Run 8: | 5:34 | 6:37 | faster than 83% |
| Wall balls: | 4:14 | 5:57 | faster than 90% |
| Roxzone: | 7:54 | 9:51 | faster than 89% |
| Runs (8 km) | 36:59 | 42:42 | faster than 82% |
| Stations (8) | 32:33 | ||
| Finish | 1:17:22 | 1:30:38 | 233rd of 1,666 · faster than 86% |
821st of 2,353 Doubles Mixed (faster than 65%). Against the 71 who finished around 1:14:45: most time gained on the eight runs (2:10), most lost on sled push (1:10). Runs 5 to 8 took 2:33 more than runs 1 to 4 (them: 3:27 more).
| Part | Time | Typical here | vs 2,353 Doubles Mixed here |
|---|---|---|---|
| Run 1: | 2:49 | 2:59 | faster than 62% |
| SkiErg: | 4:29 | 4:13 | faster than 19% |
| Run 2: | 4:45 | 5:06 | faster than 67% |
| Sled push: | 2:58 | 1:56 | faster than 5% |
| Run 3: | 4:43 | 5:21 | faster than 78% |
| Sled pull: | 4:18 | 3:52 | faster than 30% |
| Run 4: | 4:52 | 5:24 | faster than 72% |
| Burpee broad jump: | 3:33 | 3:24 | faster than 43% |
| Run 5: | 4:59 | 5:30 | faster than 73% |
| Row: | 4:50 | 4:40 | faster than 35% |
| Run 6: | 4:39 | 5:30 | faster than 83% |
| Farmers carry: | 1:45 | 1:47 | faster than 56% |
| Run 7: | 4:35 | 5:29 | faster than 85% |
| Sandbag lunges: | 3:36 | 3:56 | faster than 65% |
| Run 8: | 5:30 | 6:18 | faster than 77% |
| Wall balls: | 4:29 | 4:13 | faster than 37% |
| Roxzone: | 8:02 | 9:07 | faster than 74% |
| Runs (8 km) | 36:49 | 41:48 | faster than 76% |
| Stations (8) | 29:58 | ||
| Finish | 1:14:43 | 1:19:19 | 821st of 2,353 · faster than 65% |
289th of 1,536 Open Women (faster than 81%). Against the 49 who finished around 1:21:08: most time gained on the eight runs (1:55), most lost on wall balls (1:02). Runs 5 to 8 took 3:45 more than runs 1 to 4 (them: 1:42 more).
| Part | Time | Typical here | vs 1,536 Open Women here |
|---|---|---|---|
| Run 1: | 2:44 | 3:36 | faster than 85% |
| SkiErg: | 5:03 | 4:58 | faster than 42% |
| Run 2: | 4:48 | 5:26 | faster than 80% |
| Sled push: | 2:23 | 2:19 | faster than 45% |
| Run 3: | 5:03 | 5:42 | faster than 80% |
| Sled pull: | 4:50 | 6:11 | faster than 86% |
| Run 4: | 5:12 | 5:48 | faster than 77% |
| Burpee broad jump: | 5:11 | 6:10 | faster than 74% |
| Run 5: | 5:06 | 5:58 | faster than 85% |
| Row: | 5:24 | 5:21 | faster than 46% |
| Run 6: | 5:41 | 5:54 | faster than 60% |
| Farmers carry: | 2:05 | 2:10 | faster than 62% |
| Run 7: | 5:05 | 5:53 | faster than 82% |
| Sandbag lunges: | 4:00 | 5:02 | faster than 84% |
| Run 8: | 5:41 | 6:38 | faster than 81% |
| Wall balls: | 4:53 | 5:07 | faster than 55% |
| Roxzone: | 7:36 | 8:36 | faster than 68% |
| Runs (8 km) | 39:17 | 45:40 | faster than 84% |
| Stations (8) | 33:49 | ||
| Finish | 1:20:38 | 1:32:15 | 289th of 1,536 · faster than 81% |
308th of 1,536 Open Women (faster than 80%). Against the 49 who finished around 1:21:08: most time gained on the roxzone (0:57), most lost on the eight runs (0:58). Runs 5 to 8 took 0:48 more than runs 1 to 4 (them: 1:42 more).
| Part | Time | Typical here | vs 1,536 Open Women here |
|---|---|---|---|
| Run 1: | 4:58 | 3:36 | faster than 33% |
| SkiErg: | 5:11 | 4:58 | faster than 28% |
| Run 2: | 4:59 | 5:26 | faster than 74% |
| Sled push: | 2:19 | 2:19 | faster than 50% |
| Run 3: | 5:29 | 5:42 | faster than 60% |
| Sled pull: | 5:42 | 6:11 | faster than 62% |
| Run 4: | 5:17 | 5:48 | faster than 74% |
| Burpee broad jump: | 4:05 | 6:10 | faster than 94% |
| Run 5: | 5:18 | 5:58 | faster than 78% |
| Row: | 5:29 | 5:21 | faster than 39% |
| Run 6: | 5:10 | 5:54 | faster than 81% |
| Farmers carry: | 1:57 | 2:10 | faster than 78% |
| Run 7: | 5:21 | 5:53 | faster than 73% |
| Sandbag lunges: | 4:43 | 5:02 | faster than 60% |
| Run 8: | 5:42 | 6:38 | faster than 80% |
| Wall balls: | 3:32 | 5:07 | faster than 89% |
| Roxzone: | 6:03 | 8:36 | faster than 92% |
| Runs (8 km) | 42:10 | 45:40 | faster than 70% |
| Stations (8) | 32:58 | ||
| Finish | 1:21:08 | 1:32:15 | 308th of 1,536 · faster than 80% |
How to read
Place is the position among timed finishers in the same race, division and gender; a doubles place is the team's. Runs is the organiser's official run total (it can differ from the eight laps added up by a few seconds), stations the eight stations added up, and roxzone the time moving between them. The age group is the one entered for that race; for a team it is the team’s age group.
The fastest Amanda has done each station
| Part | Best | Race | Typical |
|---|---|---|---|
| SkiErg | 5:03 | Melbourne 2024 · best of 3 | 5:16 |
| Sled push | 2:19 | Melbourne 2024 · best of 3 | 2:55 |
| Sled pull | 4:01 | Melbourne 2025 · best of 3 | 5:47 |
| Burpee broad jump | 4:05 | Melbourne 2024 · best of 3 | 6:46 |
| Row | 5:20 | Melbourne 2025 · best of 3 | 5:31 |
| Farmers carry | 1:55 | Melbourne 2025 · best of 3 | 2:19 |
| Sandbag lunges | 4:00 | Melbourne 2024 · best of 3 | 5:13 |
| Wall balls | 3:32 | Melbourne 2024 · best of 3 | 6:43 |
| Runs (8 km) | 36:59 | Melbourne 2025 · best of 3 | 46:44 |
| Roxzone | 6:03 | Melbourne 2024 · best of 3 | 7:57 |
How to read
Each station's best across Amanda's Open Women races, from different races, against the typical Open Women split. Venues differ (sled carpets, run laps, where the mats sit), so a best can owe something to the venue.
1 team partner
- Ashley Thorsen1 race
From the team results above. A name opens the search: a partner can have more than one page.
Melbourne 2025, against 1,666 Open Women
Shape of the race
This chart shows where Amanda sat in the field on each part of the race: the edge is faster than everyone, the centre is the slowest.Strongest on Pull (faster than 95% of the field), weakest on Push (faster than 30%).
See the numbers
| Part | Amanda: faster than |
|---|---|
| Ski | 34% |
| Push | 30% |
| Pull | 95% |
| BBJ | 82% |
| Row | 49% |
| Carry | 78% |
| Lunges | 78% |
| Wall balls | 91% |
| Roxzone | 89% |
| Runs | 83% |
Further out means you beat more of the field on that part. A dent is a weak spot.
How you ranked on each station
How much of the field Amanda beat on each part of the race, at this race.Best: Sled pull (faster than 95%); weakest: Sled push (faster than 30%).
Longer is better: the share of the field you beat.
Minutes against the typical finisher
Amanda's time on each part against the typical Open Women finisher at this race.Best: Runs (8 km) (5:43 faster); weakest: Sled push (0:20 slower).
Green, left of centre: faster than the typical Open Women finisher at this race. Orange, right: slower, and by how much.
The race as one bar: Amanda against the typical Open Women finisher
This chart draws the race in order, left to right: each 1 km run (blue), each station (yellow) and the roxzone (grey), sized by its time.Amanda: 37:04 running, 32:33 at the stations and 7:54 in the roxzone; the longest station was the row (5:20).Below, Typical Open Women: 42:36 running, 37:39 at the stations and 9:51 in the roxzone; the longest station was the burpee broad jumps (6:12).
See the numbers
| Part | Amanda | Typical Open Women |
|---|---|---|
| Run 1 | 2:52 | 3:00 |
| SkiErg | 5:14 | 5:04 |
| Run 2 | 4:42 | 5:14 |
| Sled push | 2:51 | 2:31 |
| Run 3 | 4:58 | 5:25 |
| Sled pull | 4:01 | 5:30 |
| Run 4 | 4:45 | 5:30 |
| Burpee broad jump | 4:48 | 6:12 |
| Run 5 | 4:51 | 5:39 |
| Row | 5:20 | 5:19 |
| Run 6 | 4:41 | 5:38 |
| Farmers carry | 1:55 | 2:10 |
| Run 7 | 4:40 | 5:33 |
| Sandbag lunges | 4:10 | 4:56 |
| Run 8 | 5:34 | 6:37 |
| Wall balls | 4:14 | 5:57 |
| Roxzone | 7:54 | 9:51 |
| Finish | 1:17:22 | 1:30:38 |
The race in order, left to right. A wider block than the one below is slower than typical.
Sled push cost 0:20 against the typical Open Women finisher at Melbourne 2025. The sled push guide shows whether that is strength or pacing, and the workouts that fix it.
Fix sled push. Then beat 1:17:22.
The RoxHype app is your training plan to race day: built from your splits, your kit and your race date, and adjusted every week.
- A week-by-week plan that counts down to your race
- Extra work on your slowest stations
- Adjusts every week to what you actually did
Free to download. Used by more than 40,000 HYROX athletes.
