GBR Amanda Ribano
2 HYROX results (1 solo, 1 in a team) over 2 seasons. Personal bests: Pro Women 1:48:46 (London 2025) · Pro Doubles Women 1:27:20 (Birmingham 2025).
One best per race type
2 results
| Race | Division | Time | Place | Runs | Stations | Roxzone | |
|---|---|---|---|---|---|---|---|
| Birmingham 2025 22 Oct 2025team: Amanda Ribano, Bec Bensonwhat the whole field did → | Pro Doubles Women · team 30-34 | 1:27:20 | 215th of 278 | 47:21 | 32:03 | 7:59 | splitsSkiErg4:30Sled push3:03Sled pull5:24Burpee broad jump4:00Row5:09Farmers carry1:51Sandbag lunges3:32Wall balls4:34Run 16:13Run 25:15Run 36:34Run 46:02Run 56:05Run 65:43Run 75:28Run 86:05Full report for this race → |
| London 2025 3 May 2025what the whole field did → | Pro Women · 30-34 | 1:48:46 | 103rd of 113 | 51:07 | 45:57 | 11:48 | splitsSkiErg5:05Sled push4:20Sled pull7:29Burpee broad jump7:18Row5:45Farmers carry2:28Sandbag lunges4:34Wall balls8:58Run 15:57Run 25:34Run 35:59Run 45:58Run 56:25Run 66:18Run 76:30Run 88:29Full report for this race → |
Place is the position among timed finishers in the same race, division and gender; a doubles place is the team's. Runs is the organiser's official run total (it can differ from the eight laps added up by a few seconds), stations the eight stations added up, and roxzone the time moving between them. The age group is the one entered for that race; for a team it is the team’s age group. How the numbers are made.
London 2025, against 113 Pro Women
Shape of the race
Each spoke is one segment (roxzone is the time moving between stations). The further out, the bigger the share of the field beaten on it. A round shape is an even race; a dent is a weak station.
How you ranked on each segment
Longer is better: the share of the field this segment beat.
Minutes against the typical finisher
Green, left of centre: faster than the typical Pro Women finisher at this race. Orange, right: slower, and by how much.
The race as one bar: Amanda against the typical Pro Women finisher
Left to right is the race in order: run 1, SkiErg, run 2, sled push, and so on. A block wider than the one below it is a slower segment than the typical finisher.
Roxzone cost 6:34 against the typical Pro Women finisher at London 2025. The pacing guide is where that time comes back.
Fix roxzone. Then beat 1:48:46.
The RoxHype app takes your real splits, your kit and your next race date, and builds the weeks between.
- Every session written for your weak station, not a generic plan
- Rebuilt each week from what you actually did
- Race-day pacing from your own splits
Free to download. Used by more than 40,000 HYROX athletes.
