AUS Amanda Miron
2 HYROX races over 1 season, all in a team with 1 partner. Best Doubles Women time: 1:14:34 at Sydney 2025.
Doubles Women: finish time, race by race
Oldest to newest; a line going down means getting fasterEach dot is one Doubles Women race. Not enough complete, clean Doubles Women races yet to measure the change. Team times are shared with a partner, so they move with who you race with.
2 results
| Race | Division | Time | Place | Runs | Stations | Roxzone | Report | |
|---|---|---|---|---|---|---|---|---|
| Melbourne 2025 11 Dec 2025team: Amanda Miron, Abi Davieswhole field → | Doubles Women · team 16-24 | 1:15:27 | 410th of 2,44697th of 410 aged 16-24 | 40:02 | 26:40 | 8:50 | View results | See splits Hide splitsSkiErg4:41faster than 49%Sled push1:32fastest 32%Sled pull3:37fastest 20%Burpee broad jump3:14fastest 16%Row5:08faster than 48%Farmers carry1:49fastest 44%Sandbag lunges2:56fastest 12%Wall balls3:43fastest 18%Runs (8 km)40:02fastest 19%Roxzone8:50fastest 23%Run 13:04fastest 34%Run 25:02fastest 21%Run 35:05fastest 17%Run 45:06fastest 17%Run 55:19fastest 20%Run 65:15fastest 17%Run 75:15fastest 19%Run 86:01fastest 20%Full report for this race → |
| Sydney 2025 4 Jul 2025team: Abi Davies, Amanda Mironwhole field → | Doubles Women · team 16-24 | 1:14:34 | 318th of 2,33166th of 469 aged 16-24 | 40:23 | 26:01 | 8:14 | View results | See splits Hide splitsSkiErg4:25fastest 33%Sled push1:24fastest 29%Sled pull3:18fastest 7%Burpee broad jump3:35fastest 24%Row5:06faster than 46%Farmers carry1:47fastest 29%Sandbag lunges2:42fastest 3%Wall balls3:44fastest 12%Runs (8 km)40:23fastest 18%Roxzone8:14fastest 21%Run 14:50fastest 45%Run 24:35fastest 16%Run 34:46fastest 16%Run 44:58fastest 21%Run 55:09fastest 25%Run 64:49fastest 14%Run 74:56fastest 17%Run 86:22fastest 12%Full report for this race → |
How to read
Place is the position among timed finishers in the same race, division and gender; a doubles place is the team's. Runs is the organiser's official run total (it can differ from the eight laps added up by a few seconds), stations the eight stations added up, and roxzone the time moving between them. The age group is the one entered for that race; for a team it is the team’s age group. How the numbers are made.
The fastest Amanda has done each station
| Part | Best | Race | Typical |
|---|---|---|---|
| SkiErg | 4:25 | Sydney 2025 · best of 2 | 4:48 |
| Sled push | 1:24 | Sydney 2025 · best of 2 | 1:51 |
| Sled pull | 3:18 | Sydney 2025 · best of 2 | 4:12 |
| Burpee broad jump | 3:14 | Melbourne 2025 · best of 2 | 4:17 |
| Row | 5:06 | Sydney 2025 · best of 2 | 5:12 |
| Farmers carry | 1:47 | Sydney 2025 · best of 2 | 1:52 |
| Sandbag lunges | 2:42 | Sydney 2025 · best of 2 | 3:47 |
| Wall balls | 3:43 | Melbourne 2025 · best of 2 | 4:22 |
| Runs (8 km) | 40:02 | Melbourne 2025 · best of 2 | 49:12 |
| Roxzone | 8:14 | Sydney 2025 · best of 2 | 7:49 |
How to read
Each station's best across Amanda's Doubles Women races, from different races, against the typical Doubles Women split. Venues differ (sled carpets, run laps, where the mats sit), so a best can owe something to the venue.
1 team partner
- Abi Davies2 races
From the team results above. A name opens the search: a partner can have more than one page.
Sydney 2025, against 2,331 Doubles Women
Shape of the race
Further out means you beat more of the field on that part. A dent is a weak spot.
How you ranked on each station
Longer is better: the share of the field you beat.
Minutes against the typical finisher
Green, left of centre: faster than the typical Doubles Women finisher at this race. Orange, right: slower, and by how much.
The race as one bar: Amanda against the typical Doubles Women finisher
The race in order, left to right. A wider block than the one below is slower than typical.
Training for the next one? Let's beat 1:14:34.
The RoxHype app is your training plan to race day: built from your splits, your kit and your race date, and adjusted every week.
- A week-by-week plan that counts down to your race
- Extra work on your slowest stations
- Adjusts every week to what you actually did
Free to download. Used by more than 40,000 HYROX athletes.
