USA Amanda McAlpine
4 HYROX results (2 solo, 2 in a team) over 3 seasons. Personal bests: Open Women 1:18:54 (Washington DC Sept 2026) · Doubles Women 1:06:30 (Boston 2025).
One best per race type
Finish time, race by race: one race type at a time
oldest to newest · a line going down means getting fasterEach dot is one Open Women race. Not enough complete, clean Open Women races yet to measure the change.
Each dot is one Doubles Women race. Not enough complete, clean Doubles Women races yet to measure the change. Team times are shared with a partner, so they move with who you race with.
4 results
| Race | Division | Time | Place | Runs | Stations | Roxzone | |
|---|---|---|---|---|---|---|---|
| Washington DC Sept 2026 3 Sept 2026what the whole field did → | Open Women · 30-34 | 1:18:54 | top 8% 193/2,675 | 37:53 | 34:42 | 6:24 | splitsSkiErg4:59Sled push2:32Sled pull4:27Burpee broad jump5:06Row5:11Farmers carry2:10Sandbag lunges5:14Wall balls5:03Run 13:29Run 24:31Run 34:51Run 45:07Run 55:01Run 64:51Run 75:23Run 84:42Full report for this race → |
| Washington DC Mar 2026 7 Mar 2026what the whole field did → | Open Women · 30-34 | 1:21:42 | top 23% 240/1,044 | 42:08 | 33:19 | 6:20 | splitsSkiErg4:51Sled push1:54Sled pull4:28Burpee broad jump4:42Row4:58Farmers carry2:35Sandbag lunges4:47Wall balls5:04Run 16:20Run 24:58Run 35:11Run 45:32Run 55:14Run 65:10Run 75:08Run 84:39Full report for this race → |
| Boston 2025 26 Sept 2025team: Brantley Cooper, Amanda McAlpinewhat the whole field did → | Doubles Women · team 35-39 | 1:06:30 | 7th of 1,424 | 38:29 | 23:34 | 4:31 | splitsSkiErg4:23Sled push1:19Sled pull3:19Burpee broad jump2:37Row4:33Farmers carry1:28Sandbag lunges2:20Wall balls3:35Run 15:32Run 24:27Run 34:41Run 44:47Run 54:48Run 64:40Run 74:43Run 84:56Full report for this race → |
| Atlanta 2025 26 Apr 2025team: Amanda McAlpine, Brantley Cooperwhat the whole field did → | Doubles Women · team 30-39 | 1:10:48 | top 4% 29/802 | 39:15 | 24:29 | 7:04 | splitsSkiErg4:19Sled push1:28Sled pull3:15Burpee broad jump2:39Row4:36Farmers carry1:46Sandbag lunges2:57Wall balls3:29Run 13:05Run 24:56Run 35:12Run 45:17Run 55:12Run 65:01Run 75:00Run 85:32Full report for this race → |
Place is the position among timed finishers in the same race, division and gender; a doubles place is the team's. Runs is the organiser's official run total (it can differ from the eight laps added up by a few seconds), stations the eight stations added up, and roxzone the time moving between them. The age group is the one entered for that race; for a team it is the team’s age group. How the numbers are made.
Washington DC Sept 2026, against 2,675 Open Women
Shape of the race
Each spoke is one segment (roxzone is the time moving between stations). The further out, the bigger the share of the field beaten on it. A round shape is an even race; a dent is a weak station.
How you ranked on each segment
Longer is better: the share of the field this segment beat.
Minutes against the typical finisher
Green, left of centre: faster than the typical Open Women finisher at this race. Orange, right: slower, and by how much.
The race as one bar: Amanda against the typical Open Women finisher
Left to right is the race in order: run 1, SkiErg, run 2, sled push, and so on. A block wider than the one below it is a slower segment than the typical finisher.
Training for the next one? Let's beat 1:18:54.
The RoxHype app takes your real splits, your kit and your next race date, and builds the weeks between.
- Every session written for your weak station, not a generic plan
- Rebuilt each week from what you actually did
- Race-day pacing from your own splits
Free to download. Used by more than 40,000 HYROX athletes.
