USA Amanda McAlpine
4 HYROX races over 3 seasons: 2 solo, 2 in a team with 1 partner.
One best per race type
Finish time, race by race: one race type at a time
Oldest to newest; a line going down means getting fasterThis line shows the finish time of Amanda McAlpine at each race, oldest on the left; lower is faster.The best was 1:18:54 at Washington DC (Sep 2026); Amanda McAlpine was 2:48 faster at the latest race than at the first.
See the numbers
| Race | Date | Division | Finish |
|---|---|---|---|
| Washington DC | Mar 2026 | Open Women | 1:21:42 |
| Washington DC | Sep 2026 | Open Women | 1:18:54 |
Each dot is one Open Women race; click one for that race's report. Not enough complete, clean Open Women races yet to measure the change.
This line shows the finish time of Amanda McAlpine at each race, oldest on the left; lower is faster.The best was 1:06:30 at Boston (Sep 2025); Amanda McAlpine was 4:18 faster at the latest race than at the first.
See the numbers
| Race | Date | Division | Finish |
|---|---|---|---|
| Atlanta | Apr 2025 | Doubles Women | 1:10:48 |
| Boston | Sep 2025 | Doubles Women | 1:06:30 |
Each dot is one Doubles Women race; click one for that race's report. Not enough complete, clean Doubles Women races yet to measure the change. Team times are shared with a partner, so they move with who you race with.
4 results at 4 races
193rd of 2,675 Open Women (faster than 92%). Against the 80 who finished around 1:16:43: slower on every part, most on sandbag lunges (1:10). Runs 5 to 8 took 1:59 more than runs 1 to 4 (them: 0:58 more).
| Part | Time | Typical here | vs 2,675 Open Women here |
|---|---|---|---|
| Run 1: | 3:29 | 4:49 | faster than 97% |
| SkiErg: | 4:59 | 5:30 | faster than 89% |
| Run 2: | 4:31 | 5:59 | faster than 95% |
| Sled push: | 2:32 | 2:56 | faster than 75% |
| Run 3: | 4:51 | 6:20 | faster than 94% |
| Sled pull: | 4:27 | 5:56 | faster than 89% |
| Run 4: | 5:07 | 6:20 | faster than 88% |
| Burpee broad jump: | 5:06 | 7:12 | faster than 87% |
| Run 5: | 5:01 | 6:24 | faster than 91% |
| Row: | 5:11 | 5:43 | faster than 86% |
| Run 6: | 4:51 | 6:21 | faster than 93% |
| Farmers carry: | 2:10 | 2:14 | faster than 58% |
| Run 7: | 5:23 | 6:17 | faster than 80% |
| Sandbag lunges: | 5:14 | 5:48 | faster than 63% |
| Run 8: | 4:42 | 6:02 | faster than 88% |
| Wall balls: | 5:03 | 7:22 | faster than 89% |
| Roxzone: | 6:24 | 9:09 | faster than 93% |
| Runs (8 km) | 37:53 | 48:49 | faster than 93% |
| Stations (8) | 34:42 | ||
| Finish | 1:18:54 | 1:41:26 | 193rd of 2,675 · faster than 92% |
240th of 1,044 Open Women (faster than 77%). Against the 32 who finished around 1:22:45: most time gained on burpee broad jump (0:47), most lost on the eight runs (1:24). Runs 5 to 8 took 1:50 less than runs 1 to 4 (them: 0:49 less).
| Part | Time | Typical here | vs 1,044 Open Women here |
|---|---|---|---|
| Run 1: | 6:20 | 6:52 | faster than 68% |
| SkiErg: | 4:51 | 5:14 | faster than 85% |
| Run 2: | 4:58 | 5:19 | faster than 65% |
| Sled push: | 1:54 | 2:30 | faster than 91% |
| Run 3: | 5:11 | 5:34 | faster than 65% |
| Sled pull: | 4:28 | 5:30 | faster than 83% |
| Run 4: | 5:32 | 5:38 | faster than 54% |
| Burpee broad jump: | 4:42 | 6:13 | faster than 83% |
| Run 5: | 5:14 | 5:54 | faster than 72% |
| Row: | 4:58 | 5:27 | faster than 89% |
| Run 6: | 5:10 | 5:44 | faster than 69% |
| Farmers carry: | 2:35 | 2:16 | faster than 29% |
| Run 7: | 5:08 | 5:43 | faster than 70% |
| Sandbag lunges: | 4:47 | 5:10 | faster than 62% |
| Run 8: | 4:39 | 5:24 | faster than 75% |
| Wall balls: | 5:04 | 6:21 | faster than 80% |
| Roxzone: | 6:20 | 7:33 | faster than 75% |
| Runs (8 km) | 42:08 | 46:13 | faster than 68% |
| Stations (8) | 33:19 | ||
| Finish | 1:21:42 | 1:32:47 | 240th of 1,044 · faster than 77% |
7th of 1,424 Doubles Women (the fastest).
| Part | Time | Typical here | vs 1,424 Doubles Women here |
|---|---|---|---|
| Run 1: | 5:32 | 7:16 | faster than 98% |
| SkiErg: | 4:23 | 4:51 | faster than 95% |
| Run 2: | 4:27 | 5:49 | faster than 98% |
| Sled push: | 1:19 | 1:42 | faster than 97% |
| Run 3: | 4:41 | 6:04 | faster than 97% |
| Sled pull: | 3:19 | 4:19 | faster than 92% |
| Run 4: | 4:47 | 6:08 | faster than 96% |
| Burpee broad jump: | 2:37 | 4:07 | faster than 98% |
| Run 5: | 4:48 | 6:14 | faster than 96% |
| Row: | 4:33 | 5:10 | faster than 97% |
| Run 6: | 4:40 | 6:08 | faster than 98% |
| Farmers carry: | 1:28 | 1:51 | faster than 93% |
| Run 7: | 4:43 | 6:06 | faster than 97% |
| Sandbag lunges: | 2:20 | 3:41 | fastest in the field |
| Run 8: | 4:56 | 6:30 | faster than 96% |
| Wall balls: | 3:35 | 4:37 | faster than 97% |
| Roxzone: | 4:31 | 6:46 | faster than 98% |
| Runs (8 km) | 38:29 | 50:26 | faster than 98% |
| Stations (8) | 23:34 | ||
| Finish | 1:06:30 | 1:28:02 | 7th of 1,424 · fastest in the field |
29th of 802 Doubles Women (faster than 96%).
| Part | Time | Typical here | vs 802 Doubles Women here |
|---|---|---|---|
| Run 1: | 3:05 | 3:46 | faster than 92% |
| SkiErg: | 4:19 | 4:39 | faster than 82% |
| Run 2: | 4:56 | 5:51 | faster than 89% |
| Sled push: | 1:28 | 1:57 | faster than 98% |
| Run 3: | 5:12 | 6:12 | faster than 89% |
| Sled pull: | 3:15 | 4:20 | faster than 95% |
| Run 4: | 5:17 | 6:18 | faster than 87% |
| Burpee broad jump: | 2:39 | 3:55 | faster than 96% |
| Run 5: | 5:12 | 6:27 | faster than 91% |
| Row: | 4:36 | 5:07 | faster than 90% |
| Run 6: | 5:01 | 6:26 | faster than 94% |
| Farmers carry: | 1:46 | 1:53 | faster than 67% |
| Run 7: | 5:00 | 6:28 | faster than 95% |
| Sandbag lunges: | 2:57 | 3:58 | faster than 93% |
| Run 8: | 5:32 | 7:03 | faster than 90% |
| Wall balls: | 3:29 | 4:13 | faster than 93% |
| Roxzone †: | 7:04 | ||
| Runs (8 km) | 39:15 | 48:48 | faster than 93% |
| Stations (8) | 24:29 | ||
| Finish | 1:10:48 | 1:28:47 | 29th of 802 · faster than 96% |
How to read
Place is the position among timed finishers in the same race, division and gender; a doubles place is the team's. Runs is the organiser's official run total (it can differ from the eight laps added up by a few seconds), stations the eight stations added up, and roxzone the time moving between them. † This venue did not time the roxzone: the figure is the finish minus runs and stations, and part of the walk is inside the run laps there, so it is shorter than at other venues. The age group is the one entered for that race; for a team it is the team’s age group.
The fastest Amanda has done each station
| Part | Best | Race | Typical |
|---|---|---|---|
| SkiErg | 4:51 | Washington DC Mar 2026 · best of 2 | 5:16 |
| Sled push | 1:54 | Washington DC Mar 2026 · best of 2 | 2:55 |
| Sled pull | 4:27 | Washington DC Sep 2026 · best of 2 | 5:47 |
| Burpee broad jump | 4:42 | Washington DC Mar 2026 · best of 2 | 6:46 |
| Row | 4:58 | Washington DC Mar 2026 · best of 2 | 5:31 |
| Farmers carry | 2:10 | Washington DC Sep 2026 · best of 2 | 2:19 |
| Sandbag lunges | 4:47 | Washington DC Mar 2026 · best of 2 | 5:13 |
| Wall balls | 5:03 | Washington DC Sep 2026 · best of 2 | 6:43 |
| Runs (8 km) | 37:53 | Washington DC Sep 2026 · best of 2 | 46:44 |
| Roxzone | 6:20 | Washington DC Mar 2026 · best of 2 | 7:57 |
How to read
Each station's best across Amanda's Open Women races, from different races, against the typical Open Women split. Venues differ (sled carpets, run laps, where the mats sit), so a best can owe something to the venue.
1 team partner
- Brantley Cooper2 races
From the team results above. A name opens the search: a partner can have more than one page.
Washington DC Sep 2026, against 2,675 Open Women
Shape of the race
This chart shows where Amanda sat in the field on each part of the race: the edge is faster than everyone, the centre is the slowest.Strongest on Runs (faster than 93% of the field), weakest on Carry (faster than 58%).
See the numbers
| Part | Amanda: faster than |
|---|---|
| Ski | 90% |
| Push | 76% |
| Pull | 90% |
| BBJ | 88% |
| Row | 87% |
| Carry | 58% |
| Lunges | 64% |
| Wall balls | 89% |
| Roxzone | 93% |
| Runs | 93% |
Further out means you beat more of the field on that part. A dent is a weak spot.
How you ranked on each station
How much of the field Amanda beat on each part of the race, at this race.Best: Runs (8 km) (faster than 93%); weakest: Farmers carry (faster than 58%).
Longer is better: the share of the field you beat.
Minutes against the typical finisher
Amanda's time on each part against the typical Open Women finisher at this race.Best: Runs (8 km) (10:56 faster); weakest: Farmers carry (0:04 faster).
Green, left of centre: faster than the typical Open Women finisher at this race. Orange, right: slower, and by how much.
The race as one bar: Amanda against the typical Open Women finisher
This chart draws the race in order, left to right: each 1 km run (blue), each station (yellow) and the roxzone (grey), sized by its time.Amanda: 37:55 running, 34:41 at the stations and 6:24 in the roxzone; the longest station was the sandbag lunges (5:14).Below, Typical Open Women: 48:32 running, 42:41 at the stations and 9:09 in the roxzone; the longest station was the wall balls (7:22).
See the numbers
| Part | Amanda | Typical Open Women |
|---|---|---|
| Run 1 | 3:29 | 4:49 |
| SkiErg | 4:59 | 5:30 |
| Run 2 | 4:31 | 5:59 |
| Sled push | 2:32 | 2:56 |
| Run 3 | 4:51 | 6:20 |
| Sled pull | 4:27 | 5:56 |
| Run 4 | 5:07 | 6:20 |
| Burpee broad jump | 5:06 | 7:12 |
| Run 5 | 5:01 | 6:24 |
| Row | 5:11 | 5:43 |
| Run 6 | 4:51 | 6:21 |
| Farmers carry | 2:10 | 2:14 |
| Run 7 | 5:23 | 6:17 |
| Sandbag lunges | 5:14 | 5:48 |
| Run 8 | 4:42 | 6:02 |
| Wall balls | 5:03 | 7:22 |
| Roxzone | 6:24 | 9:09 |
| Finish | 1:18:54 | 1:41:26 |
The race in order, left to right. A wider block than the one below is slower than typical.
Training for the next one? Let's beat 1:18:54.
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