Athlete · Open Women · 35-39 ·

AUS

Amanda Mach

2 HYROX results (1 solo, 1 in a team) over 2 seasons. Personal bests: Open Women 1:53:59 (Sydney 2026) · Doubles Women 1:27:10 (Melbourne 2025).

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1:53:59 Open Women time · Sydney 2026 also raced Doubles Women: each has its own best below

1756th of 2,043 Open Women place · Sydney 2026 among Open Women finishers there

1:53:59 latest race · Sydney 2026 first Open Women race Open Women

Burpee broad jump strongest segment · Sydney 2026 faster than 28% of the Open Women field on it

1 · Tap any raceEach row below opens that race's report: every split against the field, where the time went, where it can come back.

2 · Read the station profileFurther down: the shape of the race, the strongest and weakest segments, and the race as one bar against the typical finisher.

3 · Turn it into trainingEvery weak station links to its workouts on RoxHype; the app writes the eight weeks from these exact splits.

Personal bests

One best per race type

solo, doubles and relay times are different races, so each has its own best

Open Women1:53:59Sydney 2026 · 1 race Doubles Women1:27:10Melbourne 2025 · 1 race · with Linh Luu

Every race

2 results

tap a race for its full report

Race	Division	Time	Place	Runs	Stations	Roxzone
Sydney 2026 1 Jul 2026what the whole field did →	Open Women · 35-39	1:53:59	1756th of 2,043	51:43	49:49	12:31	splits SkiErg5:37Sled push3:16Sled pull7:59Burpee broad jump8:26Row6:10Farmers carry2:53Sandbag lunges6:59Wall balls8:29Run 15:13Run 25:56Run 36:26Run 46:14Run 56:30Run 66:06Run 76:04Run 89:17Full report for this race →
Melbourne 2025 11 Dec 2025team: Linh Luu, Amanda Machwhat the whole field did →	Doubles Women · team 35-39	1:27:10	1305th of 2,446	47:52	29:49	9:33	splits SkiErg5:04Sled push1:54Sled pull4:30Burpee broad jump3:33Row5:18Farmers carry2:01Sandbag lunges3:44Wall balls3:45Run 13:19Run 25:18Run 39:08Run 45:41Run 55:58Run 65:51Run 75:45Run 86:56Full report for this race →

Place is the position among timed finishers in the same race, division and gender; a doubles place is the team's. Runs is the organiser's official run total (it can differ from the eight laps added up by a few seconds), stations the eight stations added up, and roxzone the time moving between them. The age group is the one entered for that race; for a team it is the team’s age group. How the numbers are made.

Station profile · best Open Women race

Sydney 2026, against 2,043 Open Women

Full race report →

Shape of the race

50% top SkiPushPullBBJRowCarryLungesWall ballsRoxzoneRuns

Amandaedge = faster than everyone, centre = slowest

Each spoke is one segment (roxzone is the time moving between stations). The further out, the bigger the share of the field beaten on it. A round shape is an even race; a dent is a weak station.

How you ranked on each segment

SkiErg faster than 14%

Sled push faster than 10%

Sled pull faster than 5%

Burpee broad jump faster than 28%

Row faster than 8%

Farmers carry faster than 9%

Sandbag lunges faster than 18%

Wall balls faster than 20%

Roxzone faster than 10%

Runs (8 km) faster than 18%

Longer is better: the share of the field this segment beat.

Minutes against the typical finisher

SkiErg 0:32 slower

Sled push 0:51 slower

Sled pull 2:53 slower

Burpee broad jump 1:31 slower

Row 0:51 slower

Farmers carry 0:49 slower

Sandbag lunges 1:46 slower

Wall balls 2:06 slower

Roxzone 3:15 slower

Runs (8 km) 7:54 slower

Green, left of centre: faster than the typical Open Women finisher at this race. Orange, right: slower, and by how much.

The race as one bar: Amanda against the typical Open Women finisher

Amanda1:53:59

5:135:375:563:166:267:596:148:266:306:106:062:536:046:599:178:2912:31

Typical Open Women1:31:26

4:345:054:582:255:115:065:166:555:265:195:202:045:195:137:366:239:16

RunsStationsRoxzone (moving between stations)

Left to right is the race in order: run 1, SkiErg, run 2, sled push, and so on. A block wider than the one below it is a slower segment than the typical finisher.

Roxzone cost 3:15 against the typical Open Women finisher at Sydney 2026. The pacing guide is where that time comes back.

The RoxHype app

Fix roxzone. Then beat 1:53:59.

The RoxHype app takes your real splits, your kit and your next race date, and builds the weeks between.

Every session written for your weak station, not a generic plan
Rebuilt each week from what you actually did
Race-day pacing from your own splits

Build my plan in the app App Store Google Play

Free to download. Used by more than 40,000 HYROX athletes.

The RoxHype app: today's session and the race countdown