SWE Amanda Ljungström
2 HYROX races over 1 season, all in a team with 2 partners. Best Doubles Women time: 1:10:28 at Oslo 2025.
Doubles Women: finish time, race by race
Oldest to newest; a line going down means getting fasterEach dot is one Doubles Women race. Not enough complete, clean Doubles Women races yet to measure the change. Team times are shared with a partner, so they move with who you race with.
2 results
| Race | Division | Time | Place | Runs | Stations | Roxzone | Report | |
|---|---|---|---|---|---|---|---|---|
| Stockholm 2025 18 Dec 2025team: Amanda Ljungström, Lovisa Karlssonwhole field → | Doubles Women · team 25-29 | 1:12:48 | 141st of 1,24940th of 277 aged 25-29 | 44:16 | 23:02 | 5:35 | View results | See splits Hide splitsSkiErg4:22fastest 19%Sled push1:13fastest 3%Sled pull2:37fastest 1%Burpee broad jump2:57fastest 5%Row4:36fastest 11%Farmers carry1:30fastest 16%Sandbag lunges2:24fastest 1%Wall balls3:23fastest 1%Runs (8 km)44:16fastest 33%Roxzone5:35fastest 2%Run 14:53fastest 17%Run 28:53faster than 1%Run 35:08fastest 19%Run 45:10fastest 19%Run 55:13fastest 17%Run 64:58fastest 10%Run 74:52fastest 8%Run 85:13fastest 12%Full report for this race → |
| Oslo 2025 26 Sep 2025team: Sandra Blom, Amanda Ljungströmwhole field → | Doubles Women · team 30-34 | 1:10:28 | 41st of 8128th of 125 aged 30-34 | 41:57 | 23:31 | 5:04 | View results | See splits Hide splitsSkiErg4:08fastest 5%Sled push1:22fastest 14%Sled pull2:52fastest 5%Burpee broad jump3:00fastest 11%Row4:49fastest 28%Farmers carry1:30fastest 21%Sandbag lunges2:31fastest 3%Wall balls3:19fastest 2%Runs (8 km)41:57fastest 11%Roxzone5:04fastest 7%Run 14:27fastest 16%Run 25:12fastest 10%Run 35:32fastest 14%Run 45:36fastest 16%Run 55:29fastest 10%Run 65:33fastest 13%Run 75:37fastest 15%Run 84:34fastest 11%Full report for this race → |
How to read
Place is the position among timed finishers in the same race, division and gender; a doubles place is the team's. Runs is the organiser's official run total (it can differ from the eight laps added up by a few seconds), stations the eight stations added up, and roxzone the time moving between them. The age group is the one entered for that race; for a team it is the team’s age group. How the numbers are made.
The fastest Amanda has done each station
| Part | Best | Race | Typical |
|---|---|---|---|
| SkiErg | 4:08 | Oslo 2025 · best of 2 | 4:48 |
| Sled push | 1:13 | Stockholm 2025 · best of 2 | 1:51 |
| Sled pull | 2:37 | Stockholm 2025 · best of 2 | 4:12 |
| Burpee broad jump | 2:57 | Stockholm 2025 · best of 2 | 4:17 |
| Row | 4:36 | Stockholm 2025 · best of 2 | 5:12 |
| Farmers carry | 1:30 | Stockholm 2025 · best of 2 | 1:52 |
| Sandbag lunges | 2:24 | Stockholm 2025 · best of 2 | 3:47 |
| Wall balls | 3:19 | Oslo 2025 · best of 2 | 4:22 |
| Runs (8 km) | 41:57 | Oslo 2025 · best of 2 | 49:12 |
| Roxzone | 5:04 | Oslo 2025 · best of 2 | 7:49 |
How to read
Each station's best across Amanda's Doubles Women races, from different races, against the typical Doubles Women split. Venues differ (sled carpets, run laps, where the mats sit), so a best can owe something to the venue.
2 team partners
- Lovisa Karlsson1 race
- Sandra Blom1 race
From the team results above. A name opens the search: a partner can have more than one page.
Oslo 2025, against 812 Doubles Women
Shape of the race
Further out means you beat more of the field on that part. A dent is a weak spot.
How you ranked on each station
Longer is better: the share of the field you beat.
Minutes against the typical finisher
Green, left of centre: faster than the typical Doubles Women finisher at this race. Orange, right: slower, and by how much.
The race as one bar: Amanda against the typical Doubles Women finisher
The race in order, left to right. A wider block than the one below is slower than typical.
Training for the next one? Let's beat 1:10:28.
The RoxHype app is your training plan to race day: built from your splits, your kit and your race date, and adjusted every week.
- A week-by-week plan that counts down to your race
- Extra work on your slowest stations
- Adjusts every week to what you actually did
Free to download. Used by more than 40,000 HYROX athletes.
