NZL Amanda Lavery
9 HYROX races over 3 seasons: 2 solo, 7 in a team with 2 partners. 1 podium finish, 1 age-group win.
One best per race type
Finish time, race by race: one race type at a time
Oldest to newest; a line going down means getting fasterThis line shows the finish time of Amanda Lavery at each race, oldest on the left; lower is faster.The best was 1:10:02 at Sydney (Jul 2026); Amanda Lavery was 3:07 faster at the latest race than at the first.
See the numbers
| Race | Date | Division | Finish |
|---|---|---|---|
| Auckland | Jan 2026 | Open Women | 1:13:09 |
| Sydney | Jul 2026 | Open Women | 1:10:02 |
Each dot is one Open Women race; click one for that race's report. Not enough complete, clean Open Women races yet to measure the change.
This line shows the finish time of Amanda Lavery at each race, oldest on the left; lower is faster.The best was 58:12 at Sydney (Jul 2026); Amanda Lavery was 11:28 faster at the latest race than at the first.
See the numbers
| Race | Date | Division | Finish |
|---|---|---|---|
| Auckland | Feb 2025 | Doubles Mixed | 1:11:31 |
| Sydney | Jul 2025 | Doubles Mixed | 1:02:05 |
| Auckland | Jan 2026 | Doubles Mixed | 1:04:23 |
| Brisbane | Apr 2026 | Doubles Mixed | 1:00:13 |
| Sydney | Jul 2026 | Doubles Mixed | 58:12 |
| Perth | Aug 2026 | Doubles Mixed | 1:00:03 |
Each dot is one Doubles Mixed race; click one for that race's report. Not enough complete, clean Doubles Mixed races yet to measure the change. Team times are shared with a partner, so they move with who you race with.
9 results at 6 races
33rd of 955 Doubles Mixed (faster than 96%).
| Part | Time | Typical here | vs 955 Doubles Mixed here |
|---|---|---|---|
| Run 1: | 3:13 | 4:22 | faster than 95% |
| SkiErg: | 4:00 | 4:11 | faster than 77% |
| Run 2: | 4:14 | 5:47 | faster than 96% |
| Sled push: | 1:34 | 2:01 | faster than 95% |
| Run 3: | 4:18 | 6:10 | faster than 97% |
| Sled pull: | 2:57 | 3:52 | faster than 92% |
| Run 4: | 4:23 | 6:13 | faster than 97% |
| Burpee broad jump: | 2:38 | 3:39 | faster than 90% |
| Run 5: | 4:30 | 6:19 | faster than 97% |
| Row: | 4:25 | 4:45 | faster than 81% |
| Run 6: | 4:22 | 6:15 | faster than 97% |
| Farmers carry: | 1:51 | 2:18 | faster than 93% |
| Run 7: | 4:04 | 5:42 | faster than 96% |
| Sandbag lunges: | 3:06 | 4:12 | faster than 88% |
| Run 8: | 3:44 | 5:15 | faster than 96% |
| Wall balls: | 3:28 | 4:26 | faster than 95% |
| Roxzone †: | 3:19 | ||
| Runs (8 km) | 32:45 | 46:12 | faster than 97% |
| Stations (8) | 23:59 | ||
| Finish | 1:00:03 | 1:21:45 | 33rd of 955 · faster than 96% |
3rd of 1,305 Doubles Women (the fastest).
| Part | Time | Typical here | vs 1,305 Doubles Women here |
|---|---|---|---|
| Run 1: | 3:06 | 4:47 | fastest in the field |
| SkiErg: | 4:20 | 4:38 | faster than 86% |
| Run 2: | 4:12 | 6:22 | fastest in the field |
| Sled push: | 1:20 | 1:42 | faster than 96% |
| Run 3: | 4:20 | 6:42 | fastest in the field |
| Sled pull: | 3:18 | 4:07 | faster than 92% |
| Run 4: | 4:20 | 6:45 | fastest in the field |
| Burpee broad jump: | 2:45 | 4:17 | faster than 97% |
| Run 5: | 4:22 | 6:52 | fastest in the field |
| Row: | 4:36 | 5:11 | faster than 97% |
| Run 6: | 4:23 | 6:49 | fastest in the field |
| Farmers carry: | 1:48 | 2:22 | faster than 99% |
| Run 7: | 3:58 | 6:12 | fastest in the field |
| Sandbag lunges: | 2:59 | 3:54 | faster than 92% |
| Run 8: | 3:33 | 5:40 | fastest in the field |
| Wall balls: | 3:28 | 4:15 | faster than 95% |
| Roxzone †: | 3:10 | ||
| Runs (8 km) | 32:11 | 50:20 | fastest in the field |
| Stations (8) | 24:34 | ||
| Finish | 59:55 | 1:27:03 | 3rd of 1,305 · fastest in the field |
56th of 2,043 Open Women (faster than 97%). Against the 30 who finished around 1:06:51: most time gained on wall balls (0:10), most lost on sled pull (0:48). Runs 5 to 8 took 2:45 more than runs 1 to 4 (them: 2:30 more).
| Part | Time | Typical here | vs 2,043 Open Women here |
|---|---|---|---|
| Run 1: | 3:32 | 4:34 | faster than 95% |
| SkiErg: | 4:47 | 5:05 | faster than 82% |
| Run 2: | 3:40 | 4:58 | faster than 99% |
| Sled push: | 2:08 | 2:25 | faster than 73% |
| Run 3: | 3:52 | 5:11 | faster than 98% |
| Sled pull: | 4:30 | 5:06 | faster than 71% |
| Run 4: | 3:58 | 5:16 | faster than 97% |
| Burpee broad jump: | 4:49 | 6:55 | faster than 90% |
| Run 5: | 4:07 | 5:26 | faster than 97% |
| Row: | 4:58 | 5:19 | faster than 81% |
| Run 6: | 3:58 | 5:20 | faster than 97% |
| Farmers carry: | 1:47 | 2:04 | faster than 80% |
| Run 7: | 4:04 | 5:19 | faster than 96% |
| Sandbag lunges: | 3:50 | 5:13 | faster than 89% |
| Run 8: | 5:37 | 7:36 | faster than 96% |
| Wall balls: | 3:57 | 6:23 | faster than 96% |
| Roxzone: | 6:37 | 9:16 | faster than 98% |
| Runs (8 km) | 32:44 | 43:49 | faster than 97% |
| Stations (8) | 30:46 | ||
| Finish | 1:10:02 | 1:32:18 | 56th of 2,043 · faster than 97% |
34th of 2,979 Doubles Mixed (faster than 98%). Against the 45 who finished around 57:48: most time gained on the eight runs (0:13), most lost on sandbag lunges (0:28). Runs 5 to 8 took 2:05 more than runs 1 to 4 (them: 2:12 more).
| Part | Time | Typical here | vs 2,979 Doubles Mixed here |
|---|---|---|---|
| Run 1: | 3:13 | 4:35 | faster than 97% |
| SkiErg: | 3:58 | 4:13 | faster than 83% |
| Run 2: | 3:31 | 4:54 | faster than 98% |
| Sled push: | 1:27 | 1:50 | faster than 94% |
| Run 3: | 3:36 | 5:07 | faster than 99% |
| Sled pull: | 2:27 | 3:33 | faster than 98% |
| Run 4: | 3:37 | 5:09 | faster than 98% |
| Burpee broad jump: | 2:30 | 3:34 | faster than 94% |
| Run 5: | 3:41 | 5:18 | faster than 98% |
| Row: | 4:10 | 4:38 | faster than 93% |
| Run 6: | 3:34 | 5:14 | faster than 99% |
| Farmers carry: | 1:07 | 1:42 | faster than 99% |
| Run 7: | 3:44 | 5:17 | faster than 98% |
| Sandbag lunges: | 3:14 | 4:07 | faster than 86% |
| Run 8: | 5:04 | 7:22 | faster than 98% |
| Wall balls: | 3:31 | 4:29 | faster than 96% |
| Roxzone: | 5:55 | 8:41 | faster than 98% |
| Runs (8 km) | 29:57 | 43:02 | faster than 98% |
| Stations (8) | 22:24 | ||
| Finish | 58:12 | 1:20:06 | 34th of 2,979 · faster than 98% |
46th of 1,664 Doubles Mixed (faster than 97%).
| Part | Time | Typical here | vs 1,664 Doubles Mixed here |
|---|---|---|---|
| Run 1: | 3:39 | 4:44 | faster than 94% |
| SkiErg: | 3:58 | 4:11 | faster than 82% |
| Run 2: | 3:54 | 5:14 | faster than 97% |
| Sled push: | 1:43 | 2:05 | faster than 84% |
| Run 3: | 4:01 | 5:35 | faster than 98% |
| Sled pull: | 2:51 | 3:50 | faster than 94% |
| Run 4: | 4:02 | 5:34 | faster than 98% |
| Burpee broad jump: | 2:37 | 3:29 | faster than 88% |
| Run 5: | 4:01 | 5:39 | faster than 98% |
| Row: | 4:14 | 4:38 | faster than 87% |
| Run 6: | 4:01 | 5:36 | faster than 98% |
| Farmers carry: | 1:27 | 1:46 | faster than 92% |
| Run 7: | 4:03 | 5:35 | faster than 98% |
| Sandbag lunges: | 3:12 | 3:48 | faster than 75% |
| Run 8: | 4:10 | 5:33 | faster than 96% |
| Wall balls: | 3:25 | 4:30 | faster than 98% |
| Roxzone: | 5:03 | 7:26 | faster than 96% |
| Runs (8 km) | 31:48 | 43:27 | faster than 98% |
| Stations (8) | 23:27 | ||
| Finish | 1:00:13 | 1:19:36 | 46th of 1,664 · faster than 97% |
16th of 929 Open Women (faster than 98%).
| Part | Time | Typical here | vs 929 Open Women here |
|---|---|---|---|
| Run 1: | 4:32 | 6:04 | faster than 97% |
| SkiErg: | 4:47 | 5:03 | faster than 77% |
| Run 2: | 4:14 | 5:42 | faster than 97% |
| Sled push: | 2:41 | 3:10 | faster than 81% |
| Run 3: | 4:30 | 6:09 | faster than 98% |
| Sled pull: | 4:44 | 6:07 | faster than 89% |
| Run 4: | 4:51 | 6:20 | faster than 94% |
| Burpee broad jump: | 4:40 | 7:20 | faster than 95% |
| Run 5: | 4:52 | 6:34 | faster than 95% |
| Row: | 5:06 | 5:35 | faster than 88% |
| Run 6: | 4:48 | 6:27 | faster than 95% |
| Farmers carry: | 1:38 | 2:08 | faster than 96% |
| Run 7: | 4:53 | 6:27 | faster than 95% |
| Sandbag lunges: | 3:43 | 5:38 | faster than 97% |
| Run 8: | 5:09 | 7:34 | faster than 97% |
| Wall balls: | 4:03 | 6:36 | faster than 97% |
| Roxzone: | 4:04 | 6:45 | faster than 97% |
| Runs (8 km) | 37:46 | 51:33 | faster than 96% |
| Stations (8) | 31:22 | ||
| Finish | 1:13:09 | 1:40:22 | 16th of 929 · faster than 98% |
28th of 1,127 Doubles Mixed (faster than 97%).
| Part | Time | Typical here | vs 1,127 Doubles Mixed here |
|---|---|---|---|
| Run 1: | 4:20 | 6:00 | faster than 98% |
| SkiErg: | 3:52 | 4:08 | faster than 87% |
| Run 2: | 3:55 | 5:33 | faster than 98% |
| Sled push: | 2:09 | 2:24 | faster than 71% |
| Run 3: | 4:09 | 6:04 | faster than 98% |
| Sled pull: | 3:23 | 4:02 | faster than 81% |
| Run 4: | 4:15 | 6:12 | faster than 98% |
| Burpee broad jump: | 2:54 | 3:50 | faster than 86% |
| Run 5: | 4:18 | 6:25 | faster than 98% |
| Row: | 4:29 | 4:55 | faster than 88% |
| Run 6: | 4:19 | 6:22 | faster than 98% |
| Farmers carry: | 1:37 | 1:45 | faster than 72% |
| Run 7: | 4:28 | 6:23 | faster than 97% |
| Sandbag lunges: | 3:58 | 4:15 | faster than 60% |
| Run 8: | 4:51 | 7:07 | faster than 97% |
| Wall balls: | 3:29 | 4:30 | faster than 97% |
| Roxzone: | 4:05 | 6:25 | faster than 92% |
| Runs (8 km) | 34:31 | 50:25 | faster than 98% |
| Stations (8) | 25:51 | ||
| Finish | 1:04:23 | 1:27:23 | 28th of 1,127 · faster than 97% |
40th of 1,718 Doubles Mixed (faster than 97%).
| Part | Time | Typical here | vs 1,718 Doubles Mixed here |
|---|---|---|---|
| Run 1: | 3:25 | 4:36 | faster than 97% |
| SkiErg: | 4:00 | 4:09 | faster than 74% |
| Run 2: | 3:33 | 4:51 | faster than 99% |
| Sled push: | 1:31 | 1:44 | faster than 79% |
| Run 3: | 3:39 | 5:05 | faster than 98% |
| Sled pull: | 3:23 | 3:53 | faster than 76% |
| Run 4: | 3:40 | 5:10 | faster than 98% |
| Burpee broad jump: | 2:45 | 3:39 | faster than 89% |
| Run 5: | 3:45 | 5:18 | faster than 98% |
| Row: | 4:22 | 4:40 | faster than 84% |
| Run 6: | 3:46 | 5:15 | faster than 98% |
| Farmers carry: | 1:53 | 1:54 | faster than 53% |
| Run 7: | 3:52 | 5:17 | faster than 98% |
| Sandbag lunges: | 3:37 | 4:09 | faster than 73% |
| Run 8: | 5:07 | 7:14 | faster than 98% |
| Wall balls: | 3:29 | 4:28 | faster than 97% |
| Roxzone: | 6:24 | 8:58 | faster than 97% |
| Runs (8 km) | 30:45 | 42:54 | faster than 98% |
| Stations (8) | 25:00 | ||
| Finish | 1:02:05 | 1:20:42 | 40th of 1,718 · faster than 97% |
78th of 523 Doubles Mixed (faster than 85%).
| Part | Time | Typical here | vs 523 Doubles Mixed here |
|---|---|---|---|
| Run 1: | 5:14 | 5:58 | faster than 84% |
| SkiErg: | 4:09 | 4:03 | faster than 34% |
| Run 2: | 4:43 | 5:31 | faster than 86% |
| Sled push: | 1:35 | 1:54 | faster than 85% |
| Run 3: | 4:54 | 6:03 | faster than 89% |
| Sled pull: | 3:24 | 3:52 | faster than 74% |
| Run 4: | 5:01 | 6:10 | faster than 88% |
| Burpee broad jump: | 2:52 | 3:37 | faster than 78% |
| Run 5: | 5:04 | 6:21 | faster than 88% |
| Row: | 4:31 | 4:49 | faster than 79% |
| Run 6: | 5:07 | 6:15 | faster than 87% |
| Farmers carry: | 1:38 | 1:46 | faster than 71% |
| Run 7: | 5:03 | 6:15 | faster than 88% |
| Sandbag lunges: | 3:37 | 4:00 | faster than 67% |
| Run 8: | 4:51 | 6:17 | faster than 91% |
| Wall balls: | 3:44 | 4:09 | faster than 78% |
| Roxzone: | 6:13 | 6:59 | faster than 64% |
| Runs (8 km) | 39:56 | 49:03 | faster than 87% |
| Stations (8) | 25:30 | ||
| Finish | 1:11:31 | 1:24:03 | 78th of 523 · faster than 85% |
How to read
Place is the position among timed finishers in the same race, division and gender; a doubles place is the team's. Runs is the organiser's official run total (it can differ from the eight laps added up by a few seconds), stations the eight stations added up, and roxzone the time moving between them. † This venue did not time the roxzone: the figure is the finish minus runs and stations, and part of the walk is inside the run laps there, so it is shorter than at other venues. The age group is the one entered for that race; for a team it is the team’s age group.
The fastest Amanda has done each station
| Part | Best | Race | Typical |
|---|---|---|---|
| SkiErg | 4:47 | Sydney 2026 · best of 2 | 5:16 |
| Sled push | 2:08 | Sydney 2026 · best of 2 | 2:55 |
| Sled pull | 4:30 | Sydney 2026 · best of 2 | 5:47 |
| Burpee broad jump | 4:40 | Auckland 2026 · best of 2 | 6:46 |
| Row | 4:58 | Sydney 2026 · best of 2 | 5:31 |
| Farmers carry | 1:38 | Auckland 2026 · best of 2 | 2:19 |
| Sandbag lunges | 3:43 | Auckland 2026 · best of 2 | 5:13 |
| Wall balls | 3:57 | Sydney 2026 · best of 2 | 6:43 |
| Runs (8 km) | 32:44 | Sydney 2026 · best of 2 | 46:44 |
| Roxzone | 4:04 | Auckland 2026 · best of 2 | 7:57 |
How to read
Each station's best across Amanda's Open Women races, from different races, against the typical Open Women split. Venues differ (sled carpets, run laps, where the mats sit), so a best can owe something to the venue.
2 team partners
- Jono Lavery6 races
- Amber Morrison1 race
From the team results above. A name opens the search: a partner can have more than one page.
Sydney 2026, against 2,043 Open Women
Shape of the race
This chart shows where Amanda sat in the field on each part of the race: the edge is faster than everyone, the centre is the slowest.Strongest on Roxzone (faster than 98% of the field), weakest on Pull (faster than 72%).
See the numbers
| Part | Amanda: faster than |
|---|---|
| Ski | 82% |
| Push | 74% |
| Pull | 72% |
| BBJ | 91% |
| Row | 82% |
| Carry | 80% |
| Lunges | 90% |
| Wall balls | 97% |
| Roxzone | 98% |
| Runs | 98% |
Further out means you beat more of the field on that part. A dent is a weak spot.
How you ranked on each station
How much of the field Amanda beat on each part of the race, at this race.Best: Roxzone (faster than 98%); weakest: Sled pull (faster than 72%).
Longer is better: the share of the field you beat.
Minutes against the typical finisher
Amanda's time on each part against the typical Open Women finisher at this race.Best: Runs (8 km) (11:05 faster); weakest: Sled push (0:17 faster).
Green, left of centre: faster than the typical Open Women finisher at this race. Orange, right: slower, and by how much.
The race as one bar: Amanda against the typical Open Women finisher
This chart draws the race in order, left to right: each 1 km run (blue), each station (yellow) and the roxzone (grey), sized by its time.Amanda: 32:49 running, 30:46 at the stations and 6:37 in the roxzone; the longest station was the row (4:58).Below, Typical Open Women: 43:41 running, 38:30 at the stations and 9:16 in the roxzone; the longest station was the burpee broad jumps (6:55).
See the numbers
| Part | Amanda | Typical Open Women |
|---|---|---|
| Run 1 | 3:32 | 4:34 |
| SkiErg | 4:47 | 5:05 |
| Run 2 | 3:40 | 4:58 |
| Sled push | 2:08 | 2:25 |
| Run 3 | 3:52 | 5:11 |
| Sled pull | 4:30 | 5:06 |
| Run 4 | 3:58 | 5:16 |
| Burpee broad jump | 4:49 | 6:55 |
| Run 5 | 4:07 | 5:26 |
| Row | 4:58 | 5:19 |
| Run 6 | 3:58 | 5:20 |
| Farmers carry | 1:47 | 2:04 |
| Run 7 | 4:04 | 5:19 |
| Sandbag lunges | 3:50 | 5:13 |
| Run 8 | 5:37 | 7:36 |
| Wall balls | 3:57 | 6:23 |
| Roxzone | 6:37 | 9:16 |
| Finish | 1:10:02 | 1:32:18 |
The race in order, left to right. A wider block than the one below is slower than typical.
Training for the next one? Let's beat 1:10:02.
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