AUS Amanda Kane
5 HYROX races over 2 seasons: 1 solo, 4 in a team with 4 partners.
Two results in one division at the same race (Doubles Women at Brisbane 2026): either two athletes called Amanda Kane, or one athlete who raced twice. Both are shown as published; the bests use the faster one.
One best per race type
Doubles Women: finish time, race by race
Oldest to newest; a line going down means getting fasterThis line shows the finish time of Amanda Kane at each race, oldest on the left; lower is faster.The best was 1:25:41 at Brisbane (Apr 2026); Amanda Kane was 2:02 slower at the latest race than at the first.
See the numbers
| Race | Date | Division | Finish |
|---|---|---|---|
| Melbourne | Dec 2025 | Doubles Women | 1:26:04 |
| Brisbane | Apr 2026 | Doubles Women | 1:25:41 |
| Brisbane | Apr 2026 | Doubles Women | 1:28:06 |
Each dot is one Doubles Women race; click one for that race's report. Team times are shared with a partner, so they move with who you race with.
5 results at 3 races
1,119th of 2,043 Open Women (faster than 45%). Against the 61 who finished around 1:34:21: most time gained on the roxzone (0:38), most lost on sandbag lunges (1:03). Runs 5 to 8 took 2:58 more than runs 1 to 4 (them: 3:49 more).
| Part | Time | Typical here | vs 2,043 Open Women here |
|---|---|---|---|
| Run 1: | 5:13 | 4:34 | faster than 17% |
| SkiErg: | 5:29 | 5:05 | faster than 20% |
| Run 2: | 5:11 | 4:58 | faster than 39% |
| Sled push: | 2:50 | 2:25 | faster than 22% |
| Run 3: | 5:08 | 5:11 | faster than 52% |
| Sled pull: | 4:52 | 5:06 | faster than 58% |
| Run 4: | 5:25 | 5:16 | faster than 43% |
| Burpee broad jump: | 6:30 | 6:55 | faster than 58% |
| Run 5: | 5:36 | 5:26 | faster than 42% |
| Row: | 5:32 | 5:19 | faster than 31% |
| Run 6: | 5:18 | 5:20 | faster than 51% |
| Farmers carry: | 1:49 | 2:04 | faster than 76% |
| Run 7: | 5:21 | 5:19 | faster than 48% |
| Sandbag lunges: | 6:27 | 5:13 | faster than 24% |
| Run 8: | 7:40 | 7:36 | faster than 48% |
| Wall balls: | 7:21 | 6:23 | faster than 34% |
| Roxzone: | 8:41 | 9:16 | faster than 62% |
| Runs (8 km) | 44:47 | 43:49 | faster than 45% |
| Stations (8) | 40:50 | ||
| Finish | 1:34:13 | 1:32:18 | 1119th of 2,043 · faster than 45% |
1,080th of 1,809 Doubles Women (faster than 40%). Against the 54 who finished around 1:28:13: most time gained on the roxzone (1:36), most lost on SkiErg (0:34). Runs 5 to 8 took 2:20 more than runs 1 to 4 (them: 1:20 more).
| Part | Time | Typical here | vs 1,809 Doubles Women here |
|---|---|---|---|
| Run 1: | 5:51 | 5:08 | faster than 16% |
| SkiErg: | 5:16 | 4:36 | faster than 4% |
| Run 2: | 5:49 | 5:45 | faster than 46% |
| Sled push: | 1:46 | 1:42 | faster than 40% |
| Run 3: | 5:57 | 6:04 | faster than 55% |
| Sled pull: | 4:02 | 3:59 | faster than 48% |
| Run 4: | 6:02 | 6:06 | faster than 52% |
| Burpee broad jump: | 4:07 | 4:07 | faster than 50% |
| Run 5: | 6:06 | 6:09 | faster than 52% |
| Row: | 5:24 | 5:01 | faster than 17% |
| Run 6: | 6:04 | 6:08 | faster than 52% |
| Farmers carry: | 2:03 | 1:49 | faster than 19% |
| Run 7: | 5:54 | 6:07 | faster than 58% |
| Sandbag lunges: | 4:11 | 3:35 | faster than 22% |
| Run 8: | 7:55 | 6:04 | faster than 9% |
| Wall balls: | 4:54 | 4:16 | faster than 23% |
| Roxzone: | 6:53 | 8:15 | faster than 79% |
| Runs (8 km) | 49:34 | 47:32 | faster than 39% |
| Stations (8) | 31:43 | ||
| Finish | 1:28:06 | 1:25:09 | 1080th of 1,809 · faster than 40% |
936th of 1,809 Doubles Women (faster than 48%). Against the 56 who finished around 1:25:09: most time gained on the roxzone (1:07), most lost on sled push (0:26). Runs 5 to 8 took 1:17 more than runs 1 to 4 (them: 1:34 more).
| Part | Time | Typical here | vs 1,809 Doubles Women here |
|---|---|---|---|
| Run 1: | 5:04 | 5:08 | faster than 53% |
| SkiErg: | 4:37 | 4:36 | faster than 49% |
| Run 2: | 5:35 | 5:45 | faster than 58% |
| Sled push: | 2:08 | 1:42 | faster than 9% |
| Run 3: | 6:14 | 6:04 | faster than 42% |
| Sled pull: | 4:09 | 3:59 | faster than 41% |
| Run 4: | 6:27 | 6:06 | faster than 35% |
| Burpee broad jump: | 4:18 | 4:07 | faster than 43% |
| Run 5: | 6:20 | 6:09 | faster than 42% |
| Row: | 5:14 | 5:01 | faster than 29% |
| Run 6: | 6:02 | 6:08 | faster than 54% |
| Farmers carry: | 1:59 | 1:49 | faster than 26% |
| Run 7: | 6:16 | 6:07 | faster than 43% |
| Sandbag lunges: | 3:57 | 3:35 | faster than 32% |
| Run 8: | 5:59 | 6:04 | faster than 53% |
| Wall balls: | 4:37 | 4:16 | faster than 32% |
| Roxzone: | 6:53 | 8:15 | faster than 79% |
| Runs (8 km) | 47:53 | 47:32 | faster than 48% |
| Stations (8) | 30:59 | ||
| Finish | 1:25:41 | 1:25:09 | 936th of 1,809 · faster than 48% |
1,225th of 2,446 Doubles Women (faster than 49%). Against the 75 who finished around 1:26:01: most time gained on the roxzone (0:41), most lost on sled push (0:38). Runs 5 to 8 took 2:21 more than runs 1 to 4 (them: 4:19 more).
| Part | Time | Typical here | vs 2,446 Doubles Women here |
|---|---|---|---|
| Run 1: | 3:40 | 3:17 | faster than 24% |
| SkiErg: | 4:39 | 4:40 | faster than 53% |
| Run 2: | 5:55 | 5:38 | faster than 37% |
| Sled push: | 2:15 | 1:39 | faster than 6% |
| Run 3: | 6:02 | 5:51 | faster than 41% |
| Sled pull: | 4:44 | 4:10 | faster than 25% |
| Run 4: | 6:11 | 5:55 | faster than 39% |
| Burpee broad jump: | 3:46 | 4:08 | faster than 63% |
| Run 5: | 6:12 | 6:03 | faster than 43% |
| Row: | 5:01 | 5:07 | faster than 61% |
| Run 6: | 5:45 | 6:04 | faster than 64% |
| Farmers carry: | 1:38 | 1:51 | faster than 81% |
| Run 7: | 5:48 | 6:02 | faster than 59% |
| Sandbag lunges: | 4:11 | 3:42 | faster than 29% |
| Run 8: | 6:24 | 6:56 | faster than 67% |
| Wall balls: | 4:33 | 4:10 | faster than 31% |
| Roxzone: | 9:29 | 10:05 | faster than 62% |
| Runs (8 km) | 45:51 | 45:59 | faster than 50% |
| Stations (8) | 30:47 | ||
| Finish | 1:26:04 | 1:26:01 | 1225th of 2,446 · faster than 49% |
How to read
Place is the position among timed finishers in the same race, division and gender; a doubles place is the team's, and a relay place is among all relay teams at that race (relay teams are ranked together). Runs is the organiser's official run total (it can differ from the eight laps added up by a few seconds), stations the eight stations added up, and roxzone the time moving between them. A dash in runs, stations and roxzone on a result from the live results service means the splits are not in yet (finish time only). The age group is the one entered for that race; for a team it is the team’s age group. A dash means the organiser did not publish that number for the result.
4 team partners
- Claire Bunyon3 races
- Emma Wakeling1 race
- Kelly Rollo1 race
- Louise Brennan1 race
From the team results above. A name opens the search: a partner can have more than one page.
Sydney 2026, against 2,043 Open Women
Shape of the race
This chart shows where Amanda sat in the field on each part of the race: the edge is faster than everyone, the centre is the slowest.Strongest on Carry (faster than 77% of the field), weakest on Ski (faster than 20%).
See the numbers
| Part | Amanda: faster than |
|---|---|
| Ski | 20% |
| Push | 23% |
| Pull | 58% |
| BBJ | 58% |
| Row | 32% |
| Carry | 77% |
| Lunges | 25% |
| Wall balls | 34% |
| Roxzone | 63% |
| Runs | 45% |
Further out means you beat more of the field on that part. A dent is a weak spot.
How you ranked on each station
How much of the field Amanda beat on each part of the race, at this race.Best: Farmers carry (faster than 77%); weakest: SkiErg (faster than 20%).
Longer is better: the share of the field you beat.
Minutes against the typical finisher
Amanda's time on each part against the typical Open Women finisher at this race.Best: Roxzone (0:35 faster); weakest: Sandbag lunges (1:14 slower).
Green, left of centre: faster than the typical Open Women finisher at this race. Orange, right: slower, and by how much.
The race as one bar: Amanda against the typical Open Women finisher
This chart draws the race in order, left to right: each 1 km run (blue), each station (yellow) and the roxzone (grey), sized by its time.Amanda: 44:52 running, 40:50 at the stations and 8:41 in the roxzone; the longest station was the wall balls (7:21).Below, Typical Open Women: 43:41 running, 38:30 at the stations and 9:16 in the roxzone; the longest station was the burpee broad jumps (6:55).
See the numbers
| Part | Amanda | Typical Open Women |
|---|---|---|
| Run 1 | 5:13 | 4:34 |
| SkiErg | 5:29 | 5:05 |
| Run 2 | 5:11 | 4:58 |
| Sled push | 2:50 | 2:25 |
| Run 3 | 5:08 | 5:11 |
| Sled pull | 4:52 | 5:06 |
| Run 4 | 5:25 | 5:16 |
| Burpee broad jump | 6:30 | 6:55 |
| Run 5 | 5:36 | 5:26 |
| Row | 5:32 | 5:19 |
| Run 6 | 5:18 | 5:20 |
| Farmers carry | 1:49 | 2:04 |
| Run 7 | 5:21 | 5:19 |
| Sandbag lunges | 6:27 | 5:13 |
| Run 8 | 7:40 | 7:36 |
| Wall balls | 7:21 | 6:23 |
| Roxzone | 8:41 | 9:16 |
| Finish | 1:34:13 | 1:32:18 |
The race in order, left to right. A wider block than the one below is slower than typical.
Sandbag lunges cost 1:14 against the typical Open Women finisher at Sydney 2026. The sandbag lunges guide shows whether that is strength or pacing, and the workouts that fix it.
Fix sandbag lunges. Then beat 1:34:13.
The RoxHype app is your training plan to race day: built from your splits, your kit and your race date, and adjusted every week.
- A week-by-week plan that counts down to your race
- Extra work on your slowest stations
- Adjusts every week to what you actually did
Free to download. Used by more than 40,000 HYROX athletes.
