USA Amanda Gamboa Hamilton
4 HYROX races over 3 seasons, all in a team with 2 partners.
One best per race type
Doubles Women: finish time, race by race
Oldest to newest; a line going down means getting fasterThis line shows the finish time of Amanda Gamboa Hamilton at each race, oldest on the left; lower is faster.The best was 1:31:42 at Washington DC (Sep 2026); Amanda Gamboa Hamilton was 18:14 faster at the latest race than at the first.
See the numbers
| Race | Date | Division | Finish |
|---|---|---|---|
| Atlanta | Apr 2025 | Doubles Women | 1:49:56 |
| London Olympia | Mar 2026 | Doubles Women | 1:39:15 |
| Washington DC | Sep 2026 | Doubles Women | 1:31:42 |
Each dot is one Doubles Women race; click one for that race's report. Not enough complete, clean Doubles Women races yet to measure the change. Team times are shared with a partner, so they move with who you race with.
4 results at 4 races
1,323rd of 1,730 Doubles Mixed (faster than 23%). Against the 52 who finished around 1:37:31: most time gained on sled pull (1:22), most lost on the eight runs (6:13). Runs 5 to 8 took 4:25 more than runs 1 to 4 (them: 3:02 more).
| Part | Time | Typical here | vs 1,730 Doubles Mixed here |
|---|---|---|---|
| Run 1: | 5:53 | 4:43 | faster than 9% |
| SkiErg: | 4:33 | 4:24 | faster than 35% |
| Run 2: | 7:07 | 5:38 | faster than 9% |
| Sled push: | 3:20 | 2:43 | faster than 21% |
| Run 3: | 7:39 | 6:01 | faster than 10% |
| Sled pull: | 3:23 | 4:20 | faster than 91% |
| Run 4: | 7:30 | 6:00 | faster than 12% |
| Burpee broad jump: | 3:45 | 3:47 | faster than 51% |
| Run 5: | 8:10 | 6:05 | faster than 9% |
| Row: | 4:41 | 4:52 | faster than 66% |
| Run 6: | 8:12 | 6:01 | faster than 8% |
| Farmers carry: | 1:45 | 1:55 | faster than 75% |
| Run 7: | 7:52 | 6:00 | faster than 10% |
| Sandbag lunges: | 3:48 | 4:12 | faster than 66% |
| Run 8: | 8:20 | 6:39 | faster than 19% |
| Wall balls: | 4:43 | 4:37 | faster than 46% |
| Roxzone: | 7:55 | 6:51 | faster than 33% |
| Runs (8 km) | 1:00:39 | 47:26 | faster than 10% |
| Stations (8) | 29:58 | ||
| Finish | 1:38:26 | 1:25:57 | 1323rd of 1,730 · faster than 23% |
1,304th of 3,178 Doubles Women (faster than 58%). Against the 97 who finished around 1:31:17: most time gained on burpee broad jump (0:49), most lost on the eight runs (3:20). Runs 5 to 8 took 2:13 more than runs 1 to 4 (them: 1:04 more).
| Part | Time | Typical here | vs 3,178 Doubles Women here |
|---|---|---|---|
| Run 1: | 5:19 | 5:26 | faster than 54% |
| SkiErg: | 4:32 | 5:03 | faster than 93% |
| Run 2: | 6:33 | 6:32 | faster than 49% |
| Sled push: | 1:45 | 1:55 | faster than 73% |
| Run 3: | 7:01 | 6:50 | faster than 43% |
| Sled pull: | 3:55 | 4:25 | faster than 74% |
| Run 4: | 7:01 | 6:54 | faster than 46% |
| Burpee broad jump: | 3:40 | 4:41 | faster than 82% |
| Run 5: | 7:19 | 6:55 | faster than 38% |
| Row: | 5:04 | 5:23 | faster than 77% |
| Run 6: | 7:19 | 6:52 | faster than 37% |
| Farmers carry: | 1:52 | 1:53 | faster than 52% |
| Run 7: | 7:10 | 6:51 | faster than 40% |
| Sandbag lunges: | 3:41 | 4:15 | faster than 75% |
| Run 8: | 6:20 | 6:20 | faster than 50% |
| Wall balls: | 4:10 | 4:44 | faster than 75% |
| Roxzone: | 9:08 | 9:29 | faster than 55% |
| Runs (8 km) | 54:00 | 52:49 | faster than 45% |
| Stations (8) | 28:39 | ||
| Finish | 1:31:42 | 1:35:04 | 1304th of 3,178 · faster than 58% |
1,858th of 2,211 Doubles Women (faster than 15%). Against the 65 who finished around 1:40:03: most time gained on burpee broad jump (1:52), most lost on the eight runs (7:06). Runs 5 to 8 took 3:14 more than runs 1 to 4 (them: 3:51 more).
| Part | Time | Typical here | vs 2,211 Doubles Women here |
|---|---|---|---|
| Run 1: | 7:26 | 5:44 | faster than 4% |
| SkiErg: | 4:26 | 4:40 | faster than 81% |
| Run 2: | 7:18 | 5:27 | faster than 6% |
| Sled push: | 1:45 | 1:51 | faster than 64% |
| Run 3: | 7:37 | 5:40 | faster than 5% |
| Sled pull: | 3:49 | 3:51 | faster than 52% |
| Run 4: | 7:31 | 5:42 | faster than 7% |
| Burpee broad jump: | 3:39 | 4:21 | faster than 78% |
| Run 5: | 7:57 | 5:50 | faster than 6% |
| Row: | 5:00 | 5:08 | faster than 66% |
| Run 6: | 7:36 | 5:47 | faster than 7% |
| Farmers carry: | 1:55 | 1:55 | faster than 51% |
| Run 7: | 7:39 | 5:46 | faster than 7% |
| Sandbag lunges: | 3:56 | 3:49 | faster than 44% |
| Run 8: | 9:54 | 7:52 | faster than 16% |
| Wall balls: | 4:04 | 4:37 | faster than 80% |
| Roxzone: | 7:51 | 6:17 | faster than 19% |
| Runs (8 km) | 1:02:55 | 48:15 | faster than 6% |
| Stations (8) | 28:34 | ||
| Finish | 1:39:15 | 1:25:16 | 1858th of 2,211 · faster than 15% |
712th of 802 Doubles Women (faster than 11%).
| Part | Time | Typical here | vs 802 Doubles Women here |
|---|---|---|---|
| Run 1: | 4:37 | 3:46 | faster than 7% |
| SkiErg: | 5:30 | 4:39 | faster than 3% |
| Run 2: | 7:38 | 5:51 | faster than 10% |
| Sled push: | 2:06 | 1:57 | faster than 35% |
| Run 3: | 7:42 | 6:12 | faster than 12% |
| Sled pull: | 4:54 | 4:20 | faster than 30% |
| Run 4: | 8:07 | 6:18 | faster than 10% |
| Burpee broad jump: | 4:48 | 3:55 | faster than 25% |
| Run 5: | 8:27 | 6:27 | faster than 10% |
| Row: | 5:15 | 5:07 | faster than 39% |
| Run 6: | 8:02 | 6:26 | faster than 14% |
| Farmers carry: | 1:56 | 1:53 | faster than 43% |
| Run 7: | 8:15 | 6:28 | faster than 11% |
| Sandbag lunges: | 4:53 | 3:58 | faster than 19% |
| Run 8: | 9:04 | 7:03 | faster than 14% |
| Wall balls: | 5:28 | 4:13 | faster than 12% |
| Roxzone †: | 13:14 | ||
| Runs (8 km) | 1:01:52 | 48:48 | faster than 11% |
| Stations (8) | 34:50 | ||
| Finish | 1:49:56 | 1:28:47 | 712th of 802 · faster than 11% |
How to read
Place is the position among timed finishers in the same race, division and gender; a doubles place is the team's. Runs is the organiser's official run total (it can differ from the eight laps added up by a few seconds), stations the eight stations added up, and roxzone the time moving between them. † This venue did not time the roxzone: the figure is the finish minus runs and stations, and part of the walk is inside the run laps there, so it is shorter than at other venues. The age group is the one entered for that race; for a team it is the team’s age group.
The fastest Amanda has done each station
| Part | Best | Race | Typical |
|---|---|---|---|
| SkiErg | 4:26 | London Olympia 2026 · best of 3 | 4:49 |
| Sled push | 1:45 | Washington DC 2026 · best of 3 | 1:52 |
| Sled pull | 3:49 | London Olympia 2026 · best of 3 | 4:13 |
| Burpee broad jump | 3:39 | London Olympia 2026 · best of 3 | 4:18 |
| Row | 5:00 | London Olympia 2026 · best of 3 | 5:13 |
| Farmers carry | 1:52 | Washington DC 2026 · best of 3 | 1:52 |
| Sandbag lunges | 3:41 | Washington DC 2026 · best of 3 | 3:47 |
| Wall balls | 4:04 | London Olympia 2026 · best of 3 | 4:22 |
| Runs (8 km) | 54:00 | Washington DC 2026 · best of 3 | 49:17 |
| Roxzone | 7:51 | London Olympia 2026 · best of 2 | 7:46 |
How to read
Each station's best across Amanda's Doubles Women races, from different races, against the typical Doubles Women split. Venues differ (sled carpets, run laps, where the mats sit), so a best can owe something to the venue.
2 team partners
- Karissa Jennings3 races
- Joshua Gamboa Hamilton1 race
From the team results above. A name opens the search: a partner can have more than one page.
Washington DC 2026, against 3,178 Doubles Women
Shape of the race
This chart shows where Amanda sat in the field on each part of the race: the edge is faster than everyone, the centre is the slowest.Strongest on Ski (faster than 93% of the field), weakest on Runs (faster than 45%).
See the numbers
| Part | Amanda: faster than |
|---|---|
| Ski | 93% |
| Push | 74% |
| Pull | 75% |
| BBJ | 82% |
| Row | 77% |
| Carry | 52% |
| Lunges | 76% |
| Wall balls | 76% |
| Roxzone | 55% |
| Runs | 45% |
Further out means you beat more of the field on that part. A dent is a weak spot.
How you ranked on each station
How much of the field Amanda beat on each part of the race, at this race.Best: SkiErg (faster than 93%); weakest: Runs (8 km) (faster than 45%).
Longer is better: the share of the field you beat.
Minutes against the typical finisher
Amanda's time on each part against the typical Doubles Women finisher at this race.Best: Burpee broad jump (1:01 faster); weakest: Runs (8 km) (1:11 slower).
Green, left of centre: faster than the typical Doubles Women finisher at this race. Orange, right: slower, and by how much.
The race as one bar: Amanda against the typical Doubles Women finisher
This chart draws the race in order, left to right: each 1 km run (blue), each station (yellow) and the roxzone (grey), sized by its time.Amanda: 54:03 running, 28:40 at the stations and 9:08 in the roxzone; the longest station was the row (5:04) and the shortest the sled push (1:45).Below, Typical Doubles Women: 52:40 running, 32:19 at the stations and 9:29 in the roxzone; the longest station was the row (5:23).
See the numbers
| Part | Amanda | Typical Doubles Women |
|---|---|---|
| Run 1 | 5:19 | 5:26 |
| SkiErg | 4:32 | 5:03 |
| Run 2 | 6:33 | 6:32 |
| Sled push | 1:45 | 1:55 |
| Run 3 | 7:01 | 6:50 |
| Sled pull | 3:55 | 4:25 |
| Run 4 | 7:01 | 6:54 |
| Burpee broad jump | 3:40 | 4:41 |
| Run 5 | 7:19 | 6:55 |
| Row | 5:04 | 5:23 |
| Run 6 | 7:19 | 6:52 |
| Farmers carry | 1:52 | 1:53 |
| Run 7 | 7:10 | 6:51 |
| Sandbag lunges | 3:41 | 4:15 |
| Run 8 | 6:20 | 6:20 |
| Wall balls | 4:10 | 4:44 |
| Roxzone | 9:08 | 9:29 |
| Finish | 1:31:42 | 1:35:04 |
The race in order, left to right. A wider block than the one below is slower than typical.
Training for the next one? Let's beat 1:31:42.
The RoxHype app is your training plan to race day: built from your splits, your kit and your race date, and adjusted every week.
- A week-by-week plan that counts down to your race
- Extra work on your slowest stations
- Adjusts every week to what you actually did
Free to download. Used by more than 40,000 HYROX athletes.
