IRL Amanda Connolly
4 HYROX races over 2 seasons, all in a team with 1 partner. Best Doubles Women time: 1:27:11 at Málaga 2026.
Doubles Women: finish time, race by race
Oldest to newest; a line going down means getting fasterEach dot is one Doubles Women race. Not enough complete, clean Doubles Women races yet to measure the change. Team times are shared with a partner, so they move with who you race with.
4 results
| Race | Division | Time | Place | Runs | Stations | Roxzone | Report | |
|---|---|---|---|---|---|---|---|---|
| Tenerife 2026 4 Sep 2026team: Amanda Connolly, Brianna Connollywhole field → | Doubles Women · team 25-29 | 1:38:39 | 430th of 595122nd of 159 aged 25-29 | 54:55 | 35:33 | 8:16 | View results | See splits Hide splitsSkiErg4:33fastest 22%Sled push2:24faster than 27%Sled pull4:43faster than 46%Burpee broad jump6:38faster than 5%Row5:28faster than 37%Farmers carry2:03faster than 35%Sandbag lunges4:47faster than 16%Wall balls4:57faster than 29%Runs (8 km)54:55faster than 27%Roxzone8:16fastest 48%Run 16:31faster than 33%Run 26:06faster than 35%Run 36:31faster than 34%Run 46:35faster than 36%Run 57:04faster than 23%Run 67:12faster than 20%Run 76:58faster than 26%Run 88:01faster than 19%Full report for this race → |
| Málaga 2026 19 Apr 2026team: Brianna Connolly, Amanda Connollywhole field → | Doubles Women · team 25-29 | 1:27:11 | 891st of 1,468237th of 360 aged 25-29 | 47:14 | 28:39 7 of 8 | 11:22 | View results | See splits Hide splitsSkiErg4:36fastest 34%Sled push1:56faster than 32%Sled pull4:21faster than 37%Burpee broad jump5:51faster than 12%Row5:32faster than 29%Farmers carry1:50faster than 40%Sandbag lunges0:02‡Wall balls4:31faster than 36%Runs (8 km)47:14faster than 47%Roxzone11:22faster than 7%Run 15:25faster than 48%Run 25:32fastest 46%Run 35:38fastest 38%Run 45:45fastest 40%Run 56:03fastest 50%Run 65:57fastest 49%Run 76:25faster than 32%Run 86:31faster than 27%Full report for this race → |
| Frankfurt 2025 12 Dec 2025team: Amanda Connolly, Brianna Connollywhole field → | Doubles Women · team 25-29 | 1:36:28 | 1158th of 1,496350th of 427 aged 25-29 | 50:44 | 35:20 | 10:28 | View results | See splits Hide splitsSkiErg4:40fastest 39%Sled push2:07fastest 40%Sled pull4:51faster than 22%Burpee broad jump5:25faster than 12%Row5:05fastest 48%Farmers carry1:51faster than 44%Sandbag lunges4:19faster than 18%Wall balls7:02faster than 1%Runs (8 km)50:44faster than 41%Roxzone10:28faster than 11%Run 15:19faster than 41%Run 25:54fastest 48%Run 36:25faster than 38%Run 46:26faster than 41%Run 56:28faster than 45%Run 66:33faster than 37%Run 76:28faster than 39%Run 87:13faster than 31%Full report for this race → |
| Dublin 2025 13 Nov 2025team: Amanda Connolly, Brianna Connollywhole field → | Doubles Women · team 25-29 | 1:32:52 | 1161st of 1,507262nd of 323 aged 25-29 | 51:43 | 34:47 | 6:26 | View results | See splits Hide splitsSkiErg4:30fastest 17%Sled push1:31fastest 26%Sled pull4:11faster than 36%Burpee broad jump5:52faster than 14%Row4:56fastest 23%Farmers carry1:42fastest 27%Sandbag lunges3:57faster than 37%Wall balls8:08Runs (8 km)51:43faster than 32%Roxzone6:26faster than 20%Run 13:55faster than 48%Run 26:25faster than 41%Run 36:54faster than 36%Run 47:12faster than 27%Run 57:18faster than 30%Run 67:32faster than 23%Run 77:27faster than 26%Run 85:02faster than 31%Full report for this race → |
How to read
Place is the position among timed finishers in the same race, division and gender; a doubles place is the team's. Runs is the organiser's official run total (it can differ from the eight laps added up by a few seconds), stations the eight stations added up, and roxzone the time moving between them. "6 of 8" marks a stations total from the stations that were timed; the others had no split at that race. The age group is the one entered for that race; for a team it is the team’s age group. How the numbers are made.
The fastest Amanda has done each station
| Part | Best | Race | Typical |
|---|---|---|---|
| SkiErg | 4:30 | Dublin 2025 · best of 4 | 4:48 |
| Sled push | 1:31 | Dublin 2025 · best of 4 | 1:51 |
| Sled pull | 4:11 | Dublin 2025 · best of 4 | 4:12 |
| Burpee broad jump | 5:25 | Frankfurt 2025 · best of 4 | 4:17 |
| Row | 4:56 | Dublin 2025 · best of 4 | 5:12 |
| Farmers carry | 1:42 | Dublin 2025 · best of 4 | 1:52 |
| Sandbag lunges | 3:57 | Dublin 2025 · best of 3 | 3:47 |
| Wall balls | 4:31 | Málaga 2026 · best of 4 | 4:22 |
| Runs (8 km) | 47:14 | Málaga 2026 · best of 4 | 49:12 |
| Roxzone | 6:26 | Dublin 2025 · best of 4 | 7:49 |
How to read
Each station's best across Amanda's Doubles Women races, from different races, against the typical Doubles Women split. Venues differ (sled carpets, run laps, where the mats sit), so a best can owe something to the venue.
1 team partner
- Brianna Connolly4 races
From the team results above. A name opens the search: a partner can have more than one page.
Málaga 2026, against 1,468 Doubles Women
Shape of the race
no splitWall ballsRoxzoneRuns
Further out means you beat more of the field on that part. A dent is a weak spot.
How you ranked on each station
Longer is better: the share of the field you beat.
Minutes against the typical finisher
Green, left of centre: faster than the typical Doubles Women finisher at this race. Orange, right: slower, and by how much.
The race as one bar: Amanda against the typical Doubles Women finisher
The race in order, left to right. A wider block than the one below is slower than typical.
Roxzone cost 4:08 against the typical Doubles Women finisher at Málaga 2026. The pacing guide is where that time comes back.
Fix roxzone. Then beat 1:27:11.
The RoxHype app is your training plan to race day: built from your splits, your kit and your race date, and adjusted every week.
- A week-by-week plan that counts down to your race
- Extra work on your slowest stations
- Adjusts every week to what you actually did
Free to download. Used by more than 40,000 HYROX athletes.
