GBR Amanda Clark
2 HYROX races over 2 seasons, all in a team with 2 partners.
One best per race type
2 results
| Race | Division | Time | Place | Runs | Stations | Roxzone | Report | |
|---|---|---|---|---|---|---|---|---|
| Cardiff 2026 29 Apr 2026team: Niamh O'Neill, Amanda Clarkwhole field → | Doubles Women · team 25-29 | 1:45:59 | 2230th of 2,444457th of 489 aged 25-29 | 1:00:21 | 39:37 | 6:01† | View results | See splits Hide splitsSkiErg5:22faster than 7%Sled push2:14faster than 12%Sled pull4:50faster than 13%Burpee broad jump6:10faster than 15%Row6:03faster than 3%Farmers carry2:46faster than 15%Sandbag lunges5:22faster than 5%Wall balls6:50faster than 3%Runs (8 km)1:00:21faster than 12%Roxzone6:01Run 17:05faster than 21%Run 26:30faster than 22%Run 37:17faster than 13%Run 47:18faster than 14%Run 57:37faster than 13%Run 68:07faster than 11%Run 76:57faster than 15%Run 89:35faster than 8%Full report for this race → |
| Katowice 2025 22 Feb 2025team: Brian Davis, Amanda Clarkwhole field → | Doubles Mixed · team 30-39 | 1:44:36 | 264th of 275122nd of 124 aged 30-39 | 1:09:12 | 28:51 | 6:33† | View results | See splits Hide splitsSkiErg4:12faster than 49%Sled push1:49faster than 24%Sled pull3:02fastest 34%Burpee broad jump4:03faster than 26%Row4:30fastest 44%Farmers carry2:11faster than 8%Sandbag lunges4:35faster than 18%Wall balls4:29faster than 41%Runs (8 km)1:09:12faster than 1%Roxzone6:33Run 15:56faster than 7%Run 28:23faster than 3%Run 39:01faster than 2%Run 48:43faster than 2%Run 58:25faster than 2%Run 69:07faster than 1%Run 79:37Run 810:00faster than 1%Full report for this race → |
How to read
Place is the position among timed finishers in the same race, division and gender; a doubles place is the team's. Runs is the organiser's official run total (it can differ from the eight laps added up by a few seconds), stations the eight stations added up, and roxzone the time moving between them. † This venue did not time the roxzone: the figure is the finish minus runs and stations, and part of the walk is inside the run laps there, so it is shorter than at other venues. The age group is the one entered for that race; for a team it is the team’s age group. How the numbers are made.
2 team partners
- Brian Davis1 race
- Niamh O'Neill1 race
From the team results above. A name opens the search: a partner can have more than one page.
Cardiff 2026, against 2,444 Doubles Women
Shape of the race
Further out means you beat more of the field on that part. A dent is a weak spot.
How you ranked on each station
Longer is better: the share of the field you beat.
Minutes against the typical finisher
Green, left of centre: faster than the typical Doubles Women finisher at this race. Orange, right: slower, and by how much.
The race as one bar: Amanda against the typical Doubles Women finisher
The race in order, left to right. A wider block than the one below is slower than typical.
Wall balls cost 2:30 against the typical Doubles Women finisher at Cardiff 2026. The wall balls guide shows whether that is strength or pacing, and the workouts that fix it.
Fix wall balls. Then beat 1:45:59.
The RoxHype app is your training plan to race day: built from your splits, your kit and your race date, and adjusted every week.
- A week-by-week plan that counts down to your race
- Extra work on your slowest stations
- Adjusts every week to what you actually did
Free to download. Used by more than 40,000 HYROX athletes.
