IND Aman Bhardwaj
4 HYROX races over 2 seasons: 2 solo, 2 in a team with 4 partners.
One best per race type
Open Men: finish time, race by race
Oldest to newest; a line going down means getting fasterThis line shows the finish time of Aman Bhardwaj at each race, oldest on the left; lower is faster.The best was 1:48:57 at Ottawa (May 2026); Aman Bhardwaj was 32:25 slower at the latest race than at the first.
See the numbers
| Race | Date | Division | Finish |
|---|---|---|---|
| Ottawa | May 2026 | Open Men | 1:48:57 |
| Washington DC | Sep 2026 | Open Men | 2:21:22 |
Each dot is one Open Men race; click one for that race's report. Not enough complete, clean Open Men races yet to measure the change.
4 results at 3 races
2,753rd of 2,855 Open Men (faster than 3%). Against the 86 who finished around 2:15:57: most time gained on burpee broad jump (3:01), most lost on the eight runs (13:04). Runs 5 to 8 took 13:04 more than runs 1 to 4 (them: 5:24 more).
| Part | Time | Typical here | vs 2,855 Open Men here |
|---|---|---|---|
| Run 1: | 5:05 | 4:12 | faster than 12% |
| SkiErg: | 5:27 | 4:44 | faster than 7% |
| Run 2: | 6:45 | 5:14 | faster than 7% |
| Sled push: | 4:40 | 3:08 | faster than 6% |
| Run 3: | 9:06 | 5:42 | faster than 3% |
| Sled pull: | 6:34 | 5:01 | faster than 16% |
| Run 4: | 8:54 | 5:41 | faster than 3% |
| Burpee broad jump: | 7:17 | 5:59 | faster than 29% |
| Run 5: | 10:53 | 5:45 | faster than 1% |
| Row: | 5:55 | 5:03 | faster than 9% |
| Run 6: | 10:55 | 5:37 | faster than 0% |
| Farmers carry: | 2:03 | 2:07 | faster than 57% |
| Run 7: | 9:30 | 5:34 | faster than 2% |
| Sandbag lunges: | 10:47 | 5:45 | faster than 4% |
| Run 8: | 11:36 | 5:24 | faster than 2% |
| Wall balls: | 12:58 | 7:55 | faster than 11% |
| Roxzone: | 13:06 | 8:38 | faster than 9% |
| Runs (8 km) | 1:12:40 | 43:30 | faster than 1% |
| Stations (8) | 55:41 | ||
| Finish | 2:21:22 | 1:33:04 | 2753rd of 2,855 · faster than 3% |
1,182nd of 1,503 Open Men (faster than 21%). Against the 45 who finished around 1:50:45: most time gained on the roxzone (1:04), most lost on the eight runs (1:17). Runs 5 to 8 took 4:29 more than runs 1 to 4 (them: 2:53 more).
| Part | Time | Typical here | vs 1,503 Open Men here |
|---|---|---|---|
| Run 1: | 4:44 | 5:02 | faster than 64% |
| SkiErg: | 4:57 | 4:34 | faster than 16% |
| Run 2: | 6:20 | 5:13 | faster than 16% |
| Sled push: | 4:02 | 3:13 | faster than 25% |
| Run 3: | 6:58 | 5:38 | faster than 15% |
| Sled pull: | 5:43 | 5:09 | faster than 35% |
| Run 4: | 6:41 | 5:36 | faster than 19% |
| Burpee broad jump: | 7:26 | 5:53 | faster than 23% |
| Run 5: | 7:18 | 5:43 | faster than 13% |
| Row: | 5:07 | 4:51 | faster than 28% |
| Run 6: | 6:59 | 5:37 | faster than 16% |
| Farmers carry: | 2:46 | 2:15 | faster than 20% |
| Run 7: | 6:40 | 5:36 | faster than 21% |
| Sandbag lunges: | 6:18 | 5:33 | faster than 34% |
| Run 8: | 8:15 | 6:13 | faster than 16% |
| Wall balls: | 11:33 | 7:35 | faster than 14% |
| Roxzone: | 7:21 | 6:37 | faster than 38% |
| Runs (8 km) | 53:50 | 44:55 | faster than 18% |
| Stations (8) | 47:52 | ||
| Finish | 1:48:57 | 1:32:13 | 1182nd of 1,503 · faster than 21% |
756th of 1,038 Doubles Men (faster than 27%). Against the 33 who finished around 1:31:18: most time gained on the eight runs (3:12), most lost on wall balls (1:18). Runs 5 to 8 took 0:50 more than runs 1 to 4 (them: 1:37 more).
| Part | Time | Typical here | vs 1,038 Doubles Men here |
|---|---|---|---|
| Run 1: | 5:18 | 4:51 | faster than 25% |
| SkiErg: | 4:33 | 4:17 | faster than 20% |
| Run 2: | 6:09 | 5:39 | faster than 30% |
| Sled push: | 1:58 | 1:46 | faster than 32% |
| Run 3: | 6:25 | 6:00 | faster than 35% |
| Sled pull: | 4:19 | 3:27 | faster than 15% |
| Run 4: | 6:27 | 6:06 | faster than 37% |
| Burpee broad jump: | 4:19 | 3:16 | faster than 14% |
| Run 5: | 6:43 | 6:20 | faster than 38% |
| Row: | 5:08 | 4:41 | faster than 16% |
| Run 6: | 6:28 | 6:08 | faster than 38% |
| Farmers carry: | 1:50 | 1:39 | faster than 27% |
| Run 7: | 6:14 | 6:10 | faster than 47% |
| Sandbag lunges: | 4:19 | 3:30 | faster than 19% |
| Run 8: | 5:44 | 5:23 | faster than 39% |
| Wall balls: | 6:51 | 4:41 | faster than 7% |
| Roxzone: | 7:31 | 6:46 | faster than 35% |
| Runs (8 km) | 49:25 | 47:09 | faster than 39% |
| Stations (8) | 33:17 | ||
| Finish | 1:30:07 | 1:22:13 | 756th of 1,038 · faster than 27% |
How to read
Place is the position among timed finishers in the same race, division and gender; a doubles place is the team's, and a relay place is among all relay teams at that race (relay teams are ranked together). Runs is the organiser's official run total (it can differ from the eight laps added up by a few seconds), stations the eight stations added up, and roxzone the time moving between them. A dash in runs, stations and roxzone on a result from the live results service means the splits are not in yet (finish time only). The age group is the one entered for that race; for a team it is the team’s age group. A dash means the organiser did not publish that number for the result.
The fastest Aman has done each station
| Part | Best | Race | Typical |
|---|---|---|---|
| SkiErg | 4:57 | Ottawa May 2026 · best of 2 | 4:34 |
| Sled push | 4:02 | Ottawa May 2026 · best of 2 | 3:04 |
| Sled pull | 5:43 | Ottawa May 2026 · best of 2 | 4:57 |
| Burpee broad jump | 7:17 | Washington DC 2026 · best of 2 | 5:38 |
| Row | 5:07 | Ottawa May 2026 · best of 2 | 4:53 |
| Farmers carry | 2:03 | Washington DC 2026 · best of 2 | 2:11 |
| Sandbag lunges | 6:18 | Ottawa May 2026 · best of 2 | 5:20 |
| Wall balls | 11:33 | Ottawa May 2026 · best of 2 | 7:03 |
| Runs (8 km) | 53:50 | Ottawa May 2026 · best of 2 | 41:47 |
| Roxzone | 7:21 | Ottawa May 2026 · best of 2 | 7:23 |
How to read
Each station's best across Aman's Open Men races, from different races, against the typical Open Men split. Venues differ (sled carpets, run laps, where the mats sit), so a best can owe something to the venue.
4 team partners
- Michael Rhodes1 race
- Patrick Callan1 race
- Sahil Rana1 race
- Triston Frankson1 race
From the team results above. A name opens the search: a partner can have more than one page.
Ottawa May 2026, against 1,503 Open Men
Shape of the race
This chart shows where Aman sat in the field on each part of the race: the edge is faster than everyone, the centre is the slowest.Strongest on Roxzone (faster than 38% of the field), weakest on Wall balls (faster than 14%).
See the numbers
| Part | Aman: faster than |
|---|---|
| Ski | 17% |
| Push | 25% |
| Pull | 35% |
| BBJ | 23% |
| Row | 28% |
| Carry | 21% |
| Lunges | 35% |
| Wall balls | 14% |
| Roxzone | 38% |
| Runs | 19% |
Further out means you beat more of the field on that part. A dent is a weak spot.
How you ranked on each station
How much of the field Aman beat on each part of the race, at this race.Best: Roxzone (faster than 38%); weakest: Wall balls (faster than 14%).
Longer is better: the share of the field you beat.
Minutes against the typical finisher
Aman's time on each part against the typical Open Men finisher at this race.Best: Row (0:16 slower); weakest: Runs (8 km) (8:55 slower).
Green, left of centre: faster than the typical Open Men finisher at this race. Orange, right: slower, and by how much.
The race as one bar: Aman against the typical Open Men finisher
This chart draws the race in order, left to right: each 1 km run (blue), each station (yellow) and the roxzone (grey), sized by its time.Aman: 53:55 running, 47:52 at the stations and 7:21 in the roxzone; the longest station was the wall balls (11:33).Below, Typical Open Men: 44:38 running, 39:03 at the stations and 6:37 in the roxzone; the longest station was the wall balls (7:35).
See the numbers
| Part | Aman | Typical Open Men |
|---|---|---|
| Run 1 | 4:44 | 5:02 |
| SkiErg | 4:57 | 4:34 |
| Run 2 | 6:20 | 5:13 |
| Sled push | 4:02 | 3:13 |
| Run 3 | 6:58 | 5:38 |
| Sled pull | 5:43 | 5:09 |
| Run 4 | 6:41 | 5:36 |
| Burpee broad jump | 7:26 | 5:53 |
| Run 5 | 7:18 | 5:43 |
| Row | 5:07 | 4:51 |
| Run 6 | 6:59 | 5:37 |
| Farmers carry | 2:46 | 2:15 |
| Run 7 | 6:40 | 5:36 |
| Sandbag lunges | 6:18 | 5:33 |
| Run 8 | 8:15 | 6:13 |
| Wall balls | 11:33 | 7:35 |
| Roxzone | 7:21 | 6:37 |
| Finish | 1:48:57 | 1:32:13 |
The race in order, left to right. A wider block than the one below is slower than typical.
Wall balls cost 3:58 against the typical Open Men finisher at Ottawa May 2026. The wall balls guide shows whether that is strength or pacing, and the workouts that fix it.
Fix wall balls. Then beat 1:48:57.
The RoxHype app is your training plan to race day: built from your splits, your kit and your race date, and adjusted every week.
- A week-by-week plan that counts down to your race
- Extra work on your slowest stations
- Adjusts every week to what you actually did
Free to download. Used by more than 40,000 HYROX athletes.
