Athlete · Open Men · 30-34 ·

IND

Aman Bhardwaj

3 HYROX results (2 solo, 1 in a team) over 2 seasons. Personal bests: Open Men 1:48:57 (Ottawa 2026) · Doubles Men 1:30:07 (Toronto 2025).

See the full race report →Compare with another athlete Is this you? Email me my next report

1:48:57 best Open Men time · Ottawa 2026 also raced Doubles Men: each has its own best below

1182nd of 1,503 best Open Men place · Ottawa 2026 among Open Men finishers there

2:21:22 latest race · Washington DC 2026 32:25 slower than the best Open Men time Open Men

Roxzone strongest segment · Ottawa 2026 faster than 38% of the Open Men field on it

1 · Tap any raceEach row below opens that race's report: every split against the field, where the time went, where it can come back.

2 · Read the station profileFurther down: the shape of the race, the strongest and weakest segments, and the race as one bar against the typical finisher.

3 · Turn it into trainingEvery weak station links to its workouts on RoxHype; the app writes the eight weeks from these exact splits.

Personal bests

One best per race type

solo, doubles and relay times are different races, so each has its own best

Open Men1:48:57Ottawa 2026 · 2 races Doubles Men1:30:07Toronto 2025 · 1 race · with Patrick Callan

Open Men: finish time, race by race

oldest to newest · a line going down means getting faster

1:50:002:00:002:10:002:20:00 best 1:48:57

Each dot is one Open Men race. Not enough complete, clean Open Men races yet to measure the change.

Every race

3 results

tap a race for its full report

Race	Division	Time	Place	Runs	Stations	Roxzone
Washington DC 2026 3 Sept 2026what the whole field did →	Open Men · 30-34	2:21:22	2753rd of 2,855	1:12:40	55:41	13:06	splits SkiErg5:27Sled push4:40Sled pull6:34Burpee broad jump7:17Row5:55Farmers carry2:03Sandbag lunges10:47Wall balls12:58Run 15:05Run 26:45Run 39:06Run 48:54Run 510:53Run 610:55Run 79:30Run 811:36Full report for this race →
Ottawa 2026 14 May 2026what the whole field did →	Open Men · 30-34	1:48:57	1182nd of 1,503	53:50	47:52	7:21	splits SkiErg4:57Sled push4:02Sled pull5:43Burpee broad jump7:26Row5:07Farmers carry2:46Sandbag lunges6:18Wall balls11:33Run 14:44Run 26:20Run 36:58Run 46:41Run 57:18Run 66:59Run 76:40Run 88:15Full report for this race →
Toronto 2025 3 Oct 2025team: Aman Bhardwaj, Patrick Callanwhat the whole field did →	Doubles Men · team 35-39	1:30:07	756th of 1,038	49:25	33:17	7:31	splits SkiErg4:33Sled push1:58Sled pull4:19Burpee broad jump4:19Row5:08Farmers carry1:50Sandbag lunges4:19Wall balls6:51Run 15:18Run 26:09Run 36:25Run 46:27Run 56:43Run 66:28Run 76:14Run 85:44Full report for this race →

Place is the position among timed finishers in the same race, division and gender; a doubles place is the team's. Runs is the organiser's official run total (it can differ from the eight laps added up by a few seconds), stations the eight stations added up, and roxzone the time moving between them. The age group is the one entered for that race; for a team it is the team’s age group. How the numbers are made.

Station profile · best Open Men race

Ottawa 2026, against 1,503 Open Men

Full race report →

Shape of the race

50% top SkiPushPullBBJRowCarryLungesWall ballsRoxzoneRuns

Amanedge = faster than everyone, centre = slowest

Each spoke is one segment (roxzone is the time moving between stations). The further out, the bigger the share of the field beaten on it. A round shape is an even race; a dent is a weak station.

How you ranked on each segment

SkiErg faster than 17%

Sled push faster than 25%

Sled pull faster than 35%

Burpee broad jump faster than 23%

Row faster than 28%

Farmers carry faster than 21%

Sandbag lunges faster than 35%

Wall balls faster than 14%

Roxzone faster than 38%

Runs (8 km) faster than 19%

Longer is better: the share of the field this segment beat.

Minutes against the typical finisher

SkiErg 0:23 slower

Sled push 0:49 slower

Sled pull 0:34 slower

Burpee broad jump 1:33 slower

Row 0:16 slower

Farmers carry 0:31 slower

Sandbag lunges 0:45 slower

Wall balls 3:58 slower

Roxzone 0:44 slower

Runs (8 km) 8:55 slower

Green, left of centre: faster than the typical Open Men finisher at this race. Orange, right: slower, and by how much.

The race as one bar: Aman against the typical Open Men finisher

Aman1:48:57

4:444:576:204:026:585:436:417:267:185:076:592:466:406:188:1511:337:21

Typical Open Men1:30:18

5:024:345:133:135:385:095:365:535:434:515:372:155:365:336:137:356:37

RunsStationsRoxzone (moving between stations)

Left to right is the race in order: run 1, SkiErg, run 2, sled push, and so on. A block wider than the one below it is a slower segment than the typical finisher.

Wall balls cost 3:58 against the typical Open Men finisher at Ottawa 2026. The wall balls guide shows whether that is strength or pacing, and the workouts that fix it.

The RoxHype app

Fix wall balls. Then beat 1:48:57.

The RoxHype app takes your real splits, your kit and your next race date, and builds the weeks between.

Every session written for your weak station, not a generic plan
Rebuilt each week from what you actually did
Race-day pacing from your own splits

Build my plan in the app App Store Google Play

Free to download. Used by more than 40,000 HYROX athletes.

The RoxHype app: today's session and the race countdown