Athlete · Open Women · 25-29 ·

GBR

Amalia Watkins

2 HYROX results (1 solo, 1 in a team) over 1 season. Personal bests: Open Women 1:25:07 (London Olympia 2026) · Doubles Women 1:21:44 (Birmingham 2025).

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1:25:07 Open Women time · London Olympia 2026 also raced Doubles Women: each has its own best below

top 28% Open Women place · London Olympia 2026 574th of 2,085 Open Women finishers there

1:25:07 latest race · London Olympia 2026 first Open Women race Open Women

Sled push strongest segment · London Olympia 2026 faster than 85% of the Open Women field on it

1 · Tap any raceEach row below opens that race's report: every split against the field, where the time went, where it can come back.

2 · Read the station profileFurther down: the shape of the race, the strongest and weakest segments, and the race as one bar against the typical finisher.

3 · Turn it into trainingEvery weak station links to its workouts on RoxHype; the app writes the eight weeks from these exact splits.

Personal bests

One best per race type

solo, doubles and relay times are different races, so each has its own best

Open Women1:25:07London Olympia 2026 · 1 race Doubles Women1:21:44Birmingham 2025 · 1 race · with Megan Loney

Every race

2 results

tap a race for its full report

Race	Division	Time	Place	Runs	Stations	Roxzone
London Olympia 2026 24 Mar 2026what the whole field did →	Open Women · 25-29	1:25:07	top 28% 574/2,085	40:44	39:10	5:17	splits SkiErg5:17Sled push2:20Sled pull4:18Burpee broad jump6:35Row5:17Farmers carry2:16Sandbag lunges4:05Wall balls9:02Run 14:42Run 24:39Run 35:00Run 44:52Run 55:05Run 64:41Run 74:48Run 87:01Full report for this race →
Birmingham 2025 24 Oct 2025team: Megan Loney, Amalia Watkinswhat the whole field did →	Doubles Women · team 16-24	1:21:44	top 37% 890/2,427	46:45	28:27	6:36	splits SkiErg4:48Sled push1:54Sled pull4:18Burpee broad jump3:29Row4:48Farmers carry1:37Sandbag lunges3:39Wall balls3:54Run 16:12Run 25:14Run 35:50Run 45:55Run 56:08Run 65:58Run 75:50Run 85:42Full report for this race →

Place is the position among timed finishers in the same race, division and gender; a doubles place is the team's. Runs is the organiser's official run total (it can differ from the eight laps added up by a few seconds), stations the eight stations added up, and roxzone the time moving between them. The age group is the one entered for that race; for a team it is the team’s age group. How the numbers are made.

Station profile · best Open Women race

London Olympia 2026, against 2,085 Open Women

Full race report →

Shape of the race

50% top SkiPushPullBBJRowCarryLungesWall ballsRoxzoneRuns

Amaliaedge = faster than everyone, centre = slowest

Each spoke is one segment (roxzone is the time moving between stations). The further out, the bigger the share of the field beaten on it. A round shape is an even race; a dent is a weak station.

How you ranked on each segment

SkiErg faster than 39%

Sled push faster than 85%

Sled pull faster than 84%

Burpee broad jump faster than 53%

Row faster than 64%

Farmers carry faster than 60%

Sandbag lunges faster than 83%

Wall balls faster than 21%

Roxzone faster than 85%

Runs (8 km) faster than 81%

Longer is better: the share of the field this segment beat.

Minutes against the typical finisher

SkiErg 0:08 slower

Sled push 0:29 faster

Sled pull 0:57 faster

Burpee broad jump 0:08 faster

Row 0:10 faster

Farmers carry 0:06 faster

Sandbag lunges 1:00 faster

Wall balls 2:09 slower

Roxzone 1:23 faster

Runs (8 km) 5:53 faster

Green, left of centre: faster than the typical Open Women finisher at this race. Orange, right: slower, and by how much.

The race as one bar: Amalia against the typical Open Women finisher

Amalia1:25:07

4:425:174:392:205:004:184:526:355:055:174:412:164:484:057:019:025:17

Typical Open Women1:32:37

5:265:095:172:495:305:155:316:435:425:275:322:225:315:057:456:536:40

RunsStationsRoxzone (moving between stations)

Left to right is the race in order: run 1, SkiErg, run 2, sled push, and so on. A block wider than the one below it is a slower segment than the typical finisher.

Wall balls cost 2:09 against the typical Open Women finisher at London Olympia 2026. The wall balls guide shows whether that is strength or pacing, and the workouts that fix it.

The RoxHype app

Fix wall balls. Then beat 1:25:07.

The RoxHype app takes your real splits, your kit and your next race date, and builds the weeks between.

Every session written for your weak station, not a generic plan
Rebuilt each week from what you actually did
Race-day pacing from your own splits

Build my plan in the app App Store Google Play

Free to download. Used by more than 40,000 HYROX athletes.

The RoxHype app: today's session and the race countdown