USA Alyssa Holley
3 HYROX races over 2 seasons, all in a team with 2 partners.
One best per race type
Doubles Mixed: finish time, race by race
Oldest to newest; a line going down means getting fasterEach dot is one Doubles Mixed race. Not enough complete, clean Doubles Mixed races yet to measure the change. Team times are shared with a partner, so they move with who you race with.
3 results
| Race | Division | Time | Place | Runs | Stations | Roxzone | Report | |
|---|---|---|---|---|---|---|---|---|
| Washington DC 2026 7 Mar 2026team: Alyssa Holley, Griffin Beriontwhole field → | Doubles Mixed · team 30-34 | 1:33:56 | 618th of 867176th of 242 aged 30-34 | 51:43 | 33:24 | 8:51 | View results | See splits Hide splitsSkiErg4:32faster than 35%Sled push2:56faster than 11%Sled pull5:07faster than 24%Burpee broad jump3:49faster than 36%Row4:50faster than 50%Farmers carry2:08faster than 17%Sandbag lunges5:25faster than 14%Wall balls4:37fastest 45%Runs (8 km)51:43faster than 31%Roxzone8:51faster than 25%Run 17:56faster than 24%Run 26:01faster than 27%Run 36:31faster than 23%Run 46:20faster than 31%Run 56:20faster than 38%Run 66:20faster than 34%Run 76:14faster than 37%Run 86:04faster than 28%Full report for this race → |
| London ExCeL 2025 4 Dec 2025team: Bernice Leveque, Alyssa Holleywhole field → | Pro Doubles Women · team 25-29 | 1:31:12 | 462nd of 561113th of 126 aged 25-29 | 45:07* | 30:03* | 16:06 | View results | See splits Hide splitsSkiErg4:49fastest 46%Sled push2:02fastest 12%Sled pull4:22fastest 36%Burpee broad jump3:37fastest 41%Row4:54fastest 39%Farmers carry2:06faster than 24%Sandbag lunges3:55fastest 39%Wall balls4:18fastest 43%Runs (8 km)45:07faster than 7%Roxzone16:06faster than 7%Run 14:32faster than 4%Run 25:11faster than 6%Run 35:18faster than 9%Run 45:24faster than 8%Run 55:56faster than 4%Run 65:57faster than 4%Run 75:02faster than 21%Run 87:51faster than 9%Full report for this race → |
| New York 2025 30 May 2025team: Alyssa Holley, Griffin Beriontwhole field → | Doubles Mixed · team U29 | 1:24:57 | 960th of 1,627327th of 513 aged U29 | — | 30:48 | — | View results | See splits Hide splitsSkiErg4:29faster than 28%Sled push2:22faster than 34%Sled pull4:09faster than 16%Burpee broad jump3:14fastest 46%Row4:41fastest 38%Farmers carry1:59faster than 44%Sandbag lunges4:24faster than 35%Wall balls5:30faster than 24%Runs (8 km)—Roxzone—Run 15:43faster than 49%Run 2—Run 3—Run 4—Run 5—Run 6—Run 7—Run 8—Full report for this race → |
How to read
Place is the position among timed finishers in the same race, division and gender; a doubles place is the team's. Runs is the organiser's official run total (it can differ from the eight laps added up by a few seconds), stations the eight stations added up, and roxzone the time moving between them. The age group is the one entered for that race; for a team it is the team’s age group. A dash means the organiser did not publish that number for the result. * At that edition running was under 44% of the typical finish (48% is normal): the timing mats counted some running as station time, so its runs look faster and its stations slower than they were. How the numbers are made.
The fastest Alyssa has done each station
| Part | Best | Race | Typical |
|---|---|---|---|
| SkiErg | 4:29 | New York 2025 · best of 2 | 4:20 |
| Sled push | 2:22 | New York 2025 · best of 2 | 2:11 |
| Sled pull | 4:09 | New York 2025 · best of 2 | 3:59 |
| Burpee broad jump | 3:14 | New York 2025 · best of 2 | 3:35 |
| Row | 4:41 | New York 2025 · best of 2 | 4:47 |
| Farmers carry | 1:59 | New York 2025 · best of 2 | 1:50 |
| Sandbag lunges | 4:24 | New York 2025 · best of 2 | 4:03 |
| Wall balls | 4:37 | Washington DC 2026 · best of 2 | 4:34 |
| Runs (8 km) | 51:43 | Washington DC 2026 | 45:36 |
| Roxzone | 8:51 | Washington DC 2026 | 7:11 |
How to read
Each station's best across Alyssa's Doubles Mixed races, from different races, against the typical Doubles Mixed split. Venues differ (sled carpets, run laps, where the mats sit), so a best can owe something to the venue.
2 team partners
- Griffin Beriont2 races
- Bernice Leveque1 race
From the team results above. A name opens the search: a partner can have more than one page.
New York 2025, against 1,627 Doubles Mixed
Shape of the race
no splitRuns
no split
Further out means you beat more of the field on that part. A dent is a weak spot.
How you ranked on each station
Longer is better: the share of the field you beat.
Minutes against the typical finisher
Green, left of centre: faster than the typical Doubles Mixed finisher at this race. Orange, right: slower, and by how much.
The race as one bar: Alyssa against the typical Doubles Mixed finisher
The race in order, left to right. A wider block than the one below is slower than typical.
Wall balls cost 0:55 against the typical Doubles Mixed finisher at New York 2025. The wall balls guide shows whether that is strength or pacing, and the workouts that fix it.
Fix wall balls. Then beat 1:24:57.
The RoxHype app is your training plan to race day: built from your splits, your kit and your race date, and adjusted every week.
- A week-by-week plan that counts down to your race
- Extra work on your slowest stations
- Adjusts every week to what you actually did
Free to download. Used by more than 40,000 HYROX athletes.
