AUS Alyssa Buda
5 HYROX races over 1 season: 1 solo, 4 in a team with 6 partners. 1 podium finish.
One best per race type
Finish time, race by race: one race type at a time
Oldest to newest; a line going down means getting fasterThis line shows the finish time of Alyssa Buda at each race, oldest on the left; lower is faster.The best was 1:00:22 at Melbourne (Dec 2025); Alyssa Buda was 18:51 faster at the latest race than at the first.
See the numbers
| Race | Date | Division | Finish |
|---|---|---|---|
| Sydney | Jul 2025 | Relay Women | 1:19:13 |
| Melbourne | Dec 2025 | Relay Women | 1:00:22 |
Each dot is one Relay Women race; click one for that race's report. Not enough complete, clean Relay Women races yet to measure the change. Team times are shared with a partner, so they move with who you race with.
This line shows the finish time of Alyssa Buda at each race, oldest on the left; lower is faster.The best was 1:03:58 at Melbourne (Dec 2025); Alyssa Buda was 10:30 faster at the latest race than at the first.
See the numbers
| Race | Date | Division | Finish |
|---|---|---|---|
| Sydney | Jul 2025 | Doubles Women | 1:14:28 |
| Melbourne | Dec 2025 | Doubles Women | 1:03:58 |
Each dot is one Doubles Women race; click one for that race's report. Not enough complete, clean Doubles Women races yet to measure the change. Team times are shared with a partner, so they move with who you race with.
5 results at 3 races
51st of 357 Open Women (faster than 85%).
| Part | Time | Typical here | vs 357 Open Women here |
|---|---|---|---|
| Run 1: | 4:05 | 4:27 | faster than 76% |
| SkiErg: | 4:45 | 5:00 | faster than 76% |
| Run 2: | 4:28 | 5:04 | faster than 80% |
| Sled push: | 2:09 | 2:44 | faster than 85% |
| Run 3: | 4:46 | 5:25 | faster than 78% |
| Sled pull: | 4:11 | 5:27 | faster than 86% |
| Run 4: | 4:42 | 5:27 | faster than 80% |
| Burpee broad jump: | 4:23 | 5:53 | faster than 88% |
| Run 5: | 4:57 | 5:31 | faster than 74% |
| Row: | 4:46 | 5:14 | faster than 87% |
| Run 6: | 4:42 | 5:24 | faster than 81% |
| Farmers carry: | 2:14 | 2:01 | faster than 32% |
| Run 7: | 4:32 | 5:22 | faster than 87% |
| Sandbag lunges: | 3:09 | 4:32 | faster than 87% |
| Run 8: | 4:45 | 5:27 | faster than 81% |
| Wall balls: | 3:55 | 5:53 | faster than 95% |
| Roxzone: | 5:47 | 7:43 | faster than 88% |
| Runs (8 km) | 36:52 | 42:31 | faster than 81% |
| Stations (8) | 29:32 | ||
| Finish | 1:12:08 | 1:27:17 | 51st of 357 · faster than 85% |
16th of 2,446 Doubles Women (faster than 99%). Against the 37 who finished around 1:04:47: most time gained on the eight runs (1:03), most lost on wall balls (0:19). Runs 5 to 8 took 3:02 more than runs 1 to 4 (them: 3:09 more).
| Part | Time | Typical here | vs 2,446 Doubles Women here |
|---|---|---|---|
| Run 1: | 2:16 | 3:17 | faster than 98% |
| SkiErg: | 4:24 | 4:40 | faster than 85% |
| Run 2: | 4:04 | 5:38 | faster than 99% |
| Sled push: | 1:36 | 1:39 | faster than 59% |
| Run 3: | 4:14 | 5:51 | fastest in the field |
| Sled pull: | 3:20 | 4:10 | faster than 91% |
| Run 4: | 4:15 | 5:55 | fastest in the field |
| Burpee broad jump: | 2:47 | 4:08 | faster than 95% |
| Run 5: | 4:16 | 6:03 | fastest in the field |
| Row: | 4:19 | 5:07 | fastest in the field |
| Run 6: | 4:24 | 6:04 | faster than 98% |
| Farmers carry: | 1:37 | 1:51 | faster than 83% |
| Run 7: | 4:21 | 6:02 | faster than 99% |
| Sandbag lunges: | 2:44 | 3:42 | faster than 94% |
| Run 8: | 4:50 | 6:56 | fastest in the field |
| Wall balls: | 3:52 | 4:10 | faster than 71% |
| Roxzone: | 6:48 | 10:05 | fastest in the field |
| Runs (8 km) | 32:36 | 45:59 | faster than 99% |
| Stations (8) | 24:39 | ||
| Finish | 1:03:58 | 1:26:01 | 16th of 2,446 · faster than 99% |
314th of 2,331 Doubles Women (faster than 86%). Against the 70 who finished around 1:15:10: most time gained on the eight runs (0:57), most lost on sled pull (0:31). Runs 5 to 8 took 2:58 more than runs 1 to 4 (them: 2:46 more).
| Part | Time | Typical here | vs 2,331 Doubles Women here |
|---|---|---|---|
| Run 1: | 4:14 | 4:56 | faster than 86% |
| SkiErg: | 4:39 | 4:31 | faster than 33% |
| Run 2: | 4:26 | 5:12 | faster than 89% |
| Sled push: | 1:28 | 1:30 | faster than 58% |
| Run 3: | 4:42 | 5:26 | faster than 87% |
| Sled pull: | 4:10 | 4:07 | faster than 47% |
| Run 4: | 4:42 | 5:32 | faster than 88% |
| Burpee broad jump: | 3:26 | 4:10 | faster than 82% |
| Run 5: | 4:55 | 5:39 | faster than 84% |
| Row: | 4:40 | 5:03 | faster than 90% |
| Run 6: | 4:55 | 5:39 | faster than 83% |
| Farmers carry: | 1:53 | 1:55 | faster than 57% |
| Run 7: | 4:46 | 5:39 | faster than 89% |
| Sandbag lunges: | 3:22 | 3:49 | faster than 75% |
| Run 8: | 6:25 | 7:40 | faster than 86% |
| Wall balls: | 4:28 | 4:19 | faster than 41% |
| Roxzone †: | 7:17 | ||
| Runs (8 km) | 39:05 | 45:57 | faster than 88% |
| Stations (8) | 28:06 | ||
| Finish | 1:14:28 | 1:25:17 | 314th of 2,331 · faster than 86% |
How to read
Place is the position among timed finishers in the same race, division and gender; a doubles place is the team's, and a relay place is among all relay teams at that race (relay teams are ranked together). Runs is the organiser's official run total (it can differ from the eight laps added up by a few seconds), stations the eight stations added up, and roxzone the time moving between them. † This venue did not time the roxzone: the figure is the finish minus runs and stations, and part of the walk is inside the run laps there, so it is shorter than at other venues. A dash in runs, stations and roxzone on a result from the live results service means the splits are not in yet (finish time only). The age group is the one entered for that race; for a team it is the team’s age group. A dash means the organiser did not publish that number for the result.
6 team partners
- Chloe Walker2 races
- Vivian Buda2 races
- Grace Gaukrodger1 race
- Jocelyn Challita1 race
- Lauren Challita1 race
- Sophia Gaukrodger1 race
From the team results above. A name opens the search: a partner can have more than one page.
Brisbane (APAC Championship) 2026, against 357 Open Women
Shape of the race
This chart shows where Alyssa sat in the field on each part of the race: the edge is faster than everyone, the centre is the slowest.Strongest on Wall balls (faster than 95% of the field), weakest on Carry (faster than 32%).
See the numbers
| Part | Alyssa: faster than |
|---|---|
| Ski | 77% |
| Push | 85% |
| Pull | 86% |
| BBJ | 89% |
| Row | 87% |
| Carry | 32% |
| Lunges | 88% |
| Wall balls | 95% |
| Roxzone | 88% |
| Runs | 81% |
Further out means you beat more of the field on that part. A dent is a weak spot.
How you ranked on each station
How much of the field Alyssa beat on each part of the race, at this race.Best: Wall balls (faster than 95%); weakest: Farmers carry (faster than 32%).
Longer is better: the share of the field you beat.
Minutes against the typical finisher
Alyssa's time on each part against the typical Open Women finisher at this race.Best: Runs (8 km) (5:39 faster); weakest: Farmers carry (0:13 slower).
Green, left of centre: faster than the typical Open Women finisher at this race. Orange, right: slower, and by how much.
The race as one bar: Alyssa against the typical Open Women finisher
This chart draws the race in order, left to right: each 1 km run (blue), each station (yellow) and the roxzone (grey), sized by its time.Alyssa: 36:57 running, 29:32 at the stations and 5:47 in the roxzone; the longest station was the row (4:46) and the shortest the sled push (2:09).Below, Typical Open Women: 42:07 running, 36:44 at the stations and 7:43 in the roxzone; the longest station was the burpee broad jumps (5:53).
See the numbers
| Part | Alyssa | Typical Open Women |
|---|---|---|
| Run 1 | 4:05 | 4:27 |
| SkiErg | 4:45 | 5:00 |
| Run 2 | 4:28 | 5:04 |
| Sled push | 2:09 | 2:44 |
| Run 3 | 4:46 | 5:25 |
| Sled pull | 4:11 | 5:27 |
| Run 4 | 4:42 | 5:27 |
| Burpee broad jump | 4:23 | 5:53 |
| Run 5 | 4:57 | 5:31 |
| Row | 4:46 | 5:14 |
| Run 6 | 4:42 | 5:24 |
| Farmers carry | 2:14 | 2:01 |
| Run 7 | 4:32 | 5:22 |
| Sandbag lunges | 3:09 | 4:32 |
| Run 8 | 4:45 | 5:27 |
| Wall balls | 3:55 | 5:53 |
| Roxzone | 5:47 | 7:43 |
| Finish | 1:12:08 | 1:27:17 |
The race in order, left to right. A wider block than the one below is slower than typical.
Training for the next one? Let's beat 1:12:08.
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