Alysha Mead
4 HYROX races over 1 season: 3 solo, 1 in a team with 1 partner.
One best per race type
Open Women: finish time, race by race
Oldest to newest; a line going down means getting fasterThis line shows the finish time of Alysha Mead at each race, oldest on the left; lower is faster.The best was 1:11:58 at Amsterdam (Jan 2026); Alysha Mead was 3:42 slower at the latest race than at the first.
See the numbers
| Race | Date | Division | Finish |
|---|---|---|---|
| Birmingham | Oct 2025 | Open Women | 1:16:23 |
| Amsterdam | Jan 2026 | Open Women | 1:11:58 |
| Copenhagen | Mar 2026 | Open Women | 1:20:05 |
Each dot is one Open Women race; click one for that race's report. From the first Open Women race to the best: 4:25 faster (1:16:23 to 1:11:58).
4 results at 3 races
144th of 1,005 Open Women (faster than 85%). Against the 30 who finished around 1:20:26: most time gained on the eight runs (1:57), most lost on wall balls (1:36). Runs 5 to 8 took 0:55 less than runs 1 to 4 (them: 1:50 less).
| Part | Time | Typical here | vs 1,005 Open Women here |
|---|---|---|---|
| Run 1: | 6:24 | 8:12 | faster than 96% |
| SkiErg: | 4:51 | 5:14 | faster than 90% |
| Run 2: | 4:09 | 5:10 | faster than 94% |
| Sled push: | 2:44 | 2:50 | faster than 59% |
| Run 3: | 4:20 | 5:22 | faster than 95% |
| Sled pull: | 4:19 | 5:15 | faster than 85% |
| Run 4: | 4:31 | 5:24 | faster than 91% |
| Burpee broad jump: | 5:17 | 6:23 | faster than 78% |
| Run 5: | 4:34 | 5:31 | faster than 91% |
| Row: | 5:01 | 5:22 | faster than 84% |
| Run 6: | 4:36 | 5:26 | faster than 87% |
| Farmers carry: | 2:05 | 2:14 | faster than 65% |
| Run 7: | 4:32 | 5:24 | faster than 90% |
| Sandbag lunges: | 4:48 | 4:48 | faster than 50% |
| Run 8: | 4:47 | 5:46 | faster than 89% |
| Wall balls: | 6:57 | 6:17 | faster than 35% |
| Roxzone: | 6:17 | 7:15 | faster than 74% |
| Runs (8 km) | 37:49 | 46:28 | faster than 93% |
| Stations (8) | 36:02 | ||
| Finish | 1:20:05 | 1:33:02 | 144th of 1,005 · faster than 85% |
54th of 1,697 Open Women (faster than 96%). Against the 52 who finished around 1:14:05: most time gained on the eight runs (1:33), most lost on wall balls (0:53). Runs 5 to 8 took 1:25 more than runs 1 to 4 (them: 1:49 more).
| Part | Time | Typical here | vs 1,697 Open Women here |
|---|---|---|---|
| Run 1: | 3:36 | 4:27 | faster than 92% |
| SkiErg: | 4:36 | 5:05 | faster than 96% |
| Run 2: | 4:18 | 5:32 | faster than 96% |
| Sled push: | 1:59 | 2:49 | faster than 98% |
| Run 3: | 4:27 | 5:45 | faster than 96% |
| Sled pull: | 3:54 | 5:22 | faster than 97% |
| Run 4: | 4:28 | 5:48 | faster than 96% |
| Burpee broad jump: | 4:25 | 6:25 | faster than 94% |
| Run 5: | 4:30 | 5:55 | faster than 97% |
| Row: | 4:59 | 5:18 | faster than 82% |
| Run 6: | 4:26 | 5:50 | faster than 97% |
| Farmers carry: | 1:54 | 2:06 | faster than 77% |
| Run 7: | 4:22 | 5:46 | faster than 98% |
| Sandbag lunges: | 4:23 | 4:59 | faster than 72% |
| Run 8: | 4:56 | 6:34 | faster than 97% |
| Wall balls: | 5:38 | 6:39 | faster than 73% |
| Roxzone: | 5:16 | 7:21 | faster than 96% |
| Runs (8 km) | 34:58 | 45:42 | faster than 97% |
| Stations (8) | 31:48 | ||
| Finish | 1:11:58 | 1:32:22 | 54th of 1,697 · faster than 96% |
165th of 1,957 Open Women (faster than 91%). Against the 58 who finished around 1:17:39: most time gained on the eight runs (1:59), most lost on wall balls (2:00). Runs 5 to 8 took 0:33 less than runs 1 to 4 (them: 0:03 more).
| Part | Time | Typical here | vs 1,957 Open Women here |
|---|---|---|---|
| Run 1: | 5:12 | 6:04 | faster than 84% |
| SkiErg: | 4:42 | 5:13 | faster than 95% |
| Run 2: | 4:20 | 5:15 | faster than 91% |
| Sled push: | 2:04 | 3:00 | faster than 93% |
| Run 3: | 4:24 | 5:32 | faster than 94% |
| Sled pull: | 4:00 | 5:58 | faster than 98% |
| Run 4: | 4:26 | 5:35 | faster than 94% |
| Burpee broad jump: | 5:46 | 6:47 | faster than 71% |
| Run 5: | 4:31 | 5:45 | faster than 94% |
| Row: | 4:56 | 5:27 | faster than 92% |
| Run 6: | 4:24 | 5:35 | faster than 95% |
| Farmers carry: | 2:05 | 2:17 | faster than 69% |
| Run 7: | 4:20 | 5:36 | faster than 96% |
| Sandbag lunges: | 4:22 | 5:04 | faster than 73% |
| Run 8: | 4:34 | 5:48 | faster than 93% |
| Wall balls: | 7:05 | 6:43 | faster than 43% |
| Roxzone: | 5:19 | 7:18 | faster than 94% |
| Runs (8 km) | 36:08 | 45:20 | faster than 94% |
| Stations (8) | 35:00 | ||
| Finish | 1:16:23 | 1:33:26 | 165th of 1,957 · faster than 91% |
96th of 2,427 Doubles Women (faster than 96%). Against the 74 who finished around 1:09:46: most time gained on the eight runs (1:04), most lost on sandbag lunges (0:18). Runs 5 to 8 took 0:06 less than runs 1 to 4 (them: 0:06 less).
| Part | Time | Typical here | vs 2,427 Doubles Women here |
|---|---|---|---|
| Run 1: | 5:10 | 6:34 | faster than 95% |
| SkiErg: | 4:19 | 4:45 | faster than 95% |
| Run 2: | 4:18 | 5:35 | faster than 97% |
| Sled push: | 1:47 | 1:56 | faster than 67% |
| Run 3: | 4:25 | 5:49 | faster than 98% |
| Sled pull: | 3:31 | 4:20 | faster than 91% |
| Run 4: | 4:39 | 5:54 | faster than 94% |
| Burpee broad jump: | 3:30 | 4:14 | faster than 80% |
| Run 5: | 4:36 | 5:59 | faster than 96% |
| Row: | 4:51 | 5:11 | faster than 84% |
| Run 6: | 4:36 | 5:53 | faster than 95% |
| Farmers carry: | 1:39 | 1:51 | faster than 80% |
| Run 7: | 4:43 | 5:53 | faster than 94% |
| Sandbag lunges: | 3:15 | 3:38 | faster than 72% |
| Run 8: | 4:31 | 5:54 | faster than 96% |
| Wall balls: | 3:51 | 4:23 | faster than 84% |
| Roxzone: | 5:14 | 7:03 | faster than 95% |
| Runs (8 km) | 36:54 | 47:38 | faster than 96% |
| Stations (8) | 26:43 | ||
| Finish | 1:08:47 | 1:25:22 | 96th of 2,427 · faster than 96% |
How to read
Place is the position among timed finishers in the same race, division and gender; a doubles place is the team's. Runs is the organiser's official run total (it can differ from the eight laps added up by a few seconds), stations the eight stations added up, and roxzone the time moving between them. The age group is the one entered for that race; for a team it is the team’s age group.
The fastest Alysha has done each station
| Part | Best | Race | Typical |
|---|---|---|---|
| SkiErg | 4:36 | Amsterdam 2026 · best of 3 | 5:16 |
| Sled push | 1:59 | Amsterdam 2026 · best of 3 | 2:55 |
| Sled pull | 3:54 | Amsterdam 2026 · best of 3 | 5:47 |
| Burpee broad jump | 4:25 | Amsterdam 2026 · best of 3 | 6:46 |
| Row | 4:56 | Birmingham 2025 · best of 3 | 5:31 |
| Farmers carry | 1:54 | Amsterdam 2026 · best of 3 | 2:19 |
| Sandbag lunges | 4:22 | Birmingham 2025 · best of 3 | 5:13 |
| Wall balls | 5:38 | Amsterdam 2026 · best of 3 | 6:43 |
| Runs (8 km) | 34:58 | Amsterdam 2026 · best of 3 | 46:44 |
| Roxzone | 5:16 | Amsterdam 2026 · best of 3 | 7:57 |
How to read
Each station's best across Alysha's Open Women races, from different races, against the typical Open Women split. Venues differ (sled carpets, run laps, where the mats sit), so a best can owe something to the venue.
1 team partner
- Isabella Pienaar1 race
From the team results above. A name opens the search: a partner can have more than one page.
Amsterdam 2026, against 1,697 Open Women
Shape of the race
This chart shows where Alysha sat in the field on each part of the race: the edge is faster than everyone, the centre is the slowest.Strongest on Push (faster than 98% of the field), weakest on Lunges (faster than 72%).
See the numbers
| Part | Alysha: faster than |
|---|---|
| Ski | 96% |
| Push | 98% |
| Pull | 97% |
| BBJ | 94% |
| Row | 82% |
| Carry | 78% |
| Lunges | 72% |
| Wall balls | 74% |
| Roxzone | 96% |
| Runs | 98% |
Further out means you beat more of the field on that part. A dent is a weak spot.
How you ranked on each station
How much of the field Alysha beat on each part of the race, at this race.Best: Sled push (faster than 98%); weakest: Sandbag lunges (faster than 72%).
Longer is better: the share of the field you beat.
Minutes against the typical finisher
Alysha's time on each part against the typical Open Women finisher at this race.Best: Runs (8 km) (10:44 faster); weakest: Farmers carry (0:12 faster).
Green, left of centre: faster than the typical Open Women finisher at this race. Orange, right: slower, and by how much.
The race as one bar: Alysha against the typical Open Women finisher
This chart draws the race in order, left to right: each 1 km run (blue), each station (yellow) and the roxzone (grey), sized by its time.Alysha: 35:03 running, 31:47 at the stations and 5:16 in the roxzone; the longest station was the wall balls (5:38).Below, Typical Open Women: 45:37 running, 38:43 at the stations and 7:21 in the roxzone; the longest station was the wall balls (6:39).
See the numbers
| Part | Alysha | Typical Open Women |
|---|---|---|
| Run 1 | 3:36 | 4:27 |
| SkiErg | 4:36 | 5:05 |
| Run 2 | 4:18 | 5:32 |
| Sled push | 1:59 | 2:49 |
| Run 3 | 4:27 | 5:45 |
| Sled pull | 3:54 | 5:22 |
| Run 4 | 4:28 | 5:48 |
| Burpee broad jump | 4:25 | 6:25 |
| Run 5 | 4:30 | 5:55 |
| Row | 4:59 | 5:18 |
| Run 6 | 4:26 | 5:50 |
| Farmers carry | 1:54 | 2:06 |
| Run 7 | 4:22 | 5:46 |
| Sandbag lunges | 4:23 | 4:59 |
| Run 8 | 4:56 | 6:34 |
| Wall balls | 5:38 | 6:39 |
| Roxzone | 5:16 | 7:21 |
| Finish | 1:11:58 | 1:32:22 |
The race in order, left to right. A wider block than the one below is slower than typical.
Training for the next one? Let's beat 1:11:58.
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