USA Alysha Kubsh
3 HYROX races over 2 seasons: 1 solo, 2 in a team with 2 partners.
One best per race type
Doubles Women: finish time, race by race
Oldest to newest; a line going down means getting fasterThis line shows the finish time of Alysha Kubsh at each race, oldest on the left; lower is faster.The best was 1:14:31 at Washington DC (Sep 2026); Alysha Kubsh was 5:28 slower at the latest race than at the first.
See the numbers
| Race | Date | Division | Finish |
|---|---|---|---|
| Washington DC | Sep 2026 | Doubles Women | 1:14:31 |
| tampa | Oct 2026 | Doubles Women | 1:19:59 |
Each dot is one Doubles Women race; click one for that race's report. Not enough complete, clean Doubles Women races yet to measure the change. Team times are shared with a partner, so they move with who you race with.
3 results at 3 races
371st of 1,920 Doubles Women (faster than 80%). Against the 57 who finished around 1:20:16: most time gained on the eight runs (2:00), most lost on the roxzone (1:22). Runs 5 to 8 took 2:57 more than runs 1 to 4 (them: 0:31 more).
| Part | Time | Typical here | vs 1,920 Doubles Women here |
|---|---|---|---|
| Run 1: | 4:51 | 6:09 | faster than 92% |
| SkiErg: | 4:42 | 4:55 | faster than 74% |
| Run 2: | 4:43 | 6:12 | faster than 95% |
| Sled push: | 1:43 | 1:52 | faster than 71% |
| Run 3: | 5:14 | 6:31 | faster than 91% |
| Sled pull: | 4:01 | 4:19 | faster than 66% |
| Run 4: | 5:03 | 6:31 | faster than 93% |
| Burpee broad jump: | 3:00 | 4:18 | faster than 93% |
| Run 5: | 5:14 | 6:34 | faster than 91% |
| Row: | 5:06 | 5:14 | faster than 63% |
| Run 6: | 5:44 | 6:31 | faster than 76% |
| Farmers carry: | 2:51 | 1:56 | faster than 0% |
| Run 7: | 6:10 | 6:27 | faster than 60% |
| Sandbag lunges: | 3:42 | 3:53 | faster than 60% |
| Run 8: | 5:40 | 6:28 | faster than 77% |
| Wall balls: | 4:13 | 4:32 | faster than 65% |
| Roxzone: | 8:09 | 8:12 | faster than 50% |
| Runs (8 km) | 42:37 | 51:41 | faster than 87% |
| Stations (8) | 29:18 | ||
| Finish | 1:19:59 | 1:31:24 | 371st of 1,920 · faster than 80% |
201st of 3,178 Doubles Women (faster than 93%). Against the 96 who finished around 1:13:30: most time gained on the eight runs (1:28), most lost on sled pull (1:24). Runs 5 to 8 took 0:36 more than runs 1 to 4 (them: 0:47 more).
| Part | Time | Typical here | vs 3,178 Doubles Women here |
|---|---|---|---|
| Run 1: | 4:13 | 5:26 | faster than 92% |
| SkiErg: | 4:45 | 5:03 | faster than 78% |
| Run 2: | 5:01 | 6:32 | faster than 93% |
| Sled push: | 1:34 | 1:55 | faster than 91% |
| Run 3: | 4:56 | 6:50 | faster than 97% |
| Sled pull: | 5:00 | 4:25 | faster than 27% |
| Run 4: | 4:50 | 6:54 | faster than 97% |
| Burpee broad jump: | 3:43 | 4:41 | faster than 80% |
| Run 5: | 4:51 | 6:55 | faster than 98% |
| Row: | 5:09 | 5:23 | faster than 70% |
| Run 6: | 5:05 | 6:52 | faster than 95% |
| Farmers carry: | 1:40 | 1:53 | faster than 77% |
| Run 7: | 5:07 | 6:51 | faster than 95% |
| Sandbag lunges: | 3:22 | 4:15 | faster than 87% |
| Run 8: | 4:33 | 6:20 | faster than 95% |
| Wall balls: | 3:49 | 4:44 | faster than 90% |
| Roxzone: | 7:00 | 9:29 | faster than 88% |
| Runs (8 km) | 38:33 | 52:49 | faster than 96% |
| Stations (8) | 29:02 | ||
| Finish | 1:14:31 | 1:35:04 | 201st of 3,178 · faster than 93% |
2,126th of 4,639 Open Women (faster than 54%). Against the 141 who finished around 1:40:59: most time gained on the roxzone (0:46), most lost on the eight runs (3:16). Runs 5 to 8 took 10:30 more than runs 1 to 4 (them: 3:05 more).
| Part | Time | Typical here | vs 4,639 Open Women here |
|---|---|---|---|
| Run 1: | 5:29 | 6:04 | faster than 74% |
| SkiErg: | 5:27 | 5:21 | faster than 43% |
| Run 2: | 5:22 | 5:47 | faster than 67% |
| Sled push: | 2:21 | 2:51 | faster than 84% |
| Run 3: | 5:19 | 6:03 | faster than 78% |
| Sled pull: | 5:04 | 5:47 | faster than 72% |
| Run 4: | 5:19 | 6:10 | faster than 80% |
| Burpee broad jump: | 6:53 | 7:20 | faster than 57% |
| Run 5: | 8:15 | 6:29 | faster than 20% |
| Row: | 5:07 | 5:41 | faster than 88% |
| Run 6: | 7:23 | 6:18 | faster than 26% |
| Farmers carry: | 2:37 | 2:40 | faster than 53% |
| Run 7: | 7:44 | 6:18 | faster than 22% |
| Sandbag lunges: | 5:14 | 5:50 | faster than 64% |
| Run 8: | 8:37 | 8:10 | faster than 42% |
| Wall balls: | 8:22 | 7:33 | faster than 39% |
| Roxzone: | 7:03 | 7:57 | faster than 65% |
| Runs (8 km) | 53:23 | 51:48 | faster than 44% |
| Stations (8) | 41:05 | ||
| Finish | 1:41:28 | 1:43:35 | 2126th of 4,639 · faster than 54% |
How to read
Place is the position among timed finishers in the same race, division and gender; a doubles place is the team's. Runs is the organiser's official run total (it can differ from the eight laps added up by a few seconds), stations the eight stations added up, and roxzone the time moving between them. The age group is the one entered for that race; for a team it is the team’s age group.
2 team partners
- Candice Helms1 race
- Kelsey Luy1 race
From the team results above. A name opens the search: a partner can have more than one page.
New York 2026, against 4,639 Open Women
Shape of the race
This chart shows where Alysha sat in the field on each part of the race: the edge is faster than everyone, the centre is the slowest.Strongest on Row (faster than 88% of the field), weakest on Wall balls (faster than 39%).
See the numbers
| Part | Alysha: faster than |
|---|---|
| Ski | 43% |
| Push | 84% |
| Pull | 73% |
| BBJ | 57% |
| Row | 88% |
| Carry | 54% |
| Lunges | 65% |
| Wall balls | 39% |
| Roxzone | 65% |
| Runs | 44% |
Further out means you beat more of the field on that part. A dent is a weak spot.
How you ranked on each station
How much of the field Alysha beat on each part of the race, at this race.Best: Row (faster than 88%); weakest: Wall balls (faster than 39%).
Longer is better: the share of the field you beat.
Minutes against the typical finisher
Alysha's time on each part against the typical Open Women finisher at this race.Best: Roxzone (0:54 faster); weakest: Runs (8 km) (1:35 slower).
Green, left of centre: faster than the typical Open Women finisher at this race. Orange, right: slower, and by how much.
The race as one bar: Alysha against the typical Open Women finisher
This chart draws the race in order, left to right: each 1 km run (blue), each station (yellow) and the roxzone (grey), sized by its time.Alysha: 53:28 running, 41:05 at the stations and 7:03 in the roxzone; the longest station was the wall balls (8:22) and the shortest the sled push (2:21).Below, Typical Open Women: 51:19 running, 43:03 at the stations and 7:57 in the roxzone; the longest station was the wall balls (7:33).
See the numbers
| Part | Alysha | Typical Open Women |
|---|---|---|
| Run 1 | 5:29 | 6:04 |
| SkiErg | 5:27 | 5:21 |
| Run 2 | 5:22 | 5:47 |
| Sled push | 2:21 | 2:51 |
| Run 3 | 5:19 | 6:03 |
| Sled pull | 5:04 | 5:47 |
| Run 4 | 5:19 | 6:10 |
| Burpee broad jump | 6:53 | 7:20 |
| Run 5 | 8:15 | 6:29 |
| Row | 5:07 | 5:41 |
| Run 6 | 7:23 | 6:18 |
| Farmers carry | 2:37 | 2:40 |
| Run 7 | 7:44 | 6:18 |
| Sandbag lunges | 5:14 | 5:50 |
| Run 8 | 8:37 | 8:10 |
| Wall balls | 8:22 | 7:33 |
| Roxzone | 7:03 | 7:57 |
| Finish | 1:41:28 | 1:43:35 |
The race in order, left to right. A wider block than the one below is slower than typical.
Wall balls cost 0:49 against the typical Open Women finisher at New York 2026. The wall balls guide shows whether that is strength or pacing, and the workouts that fix it.
Fix wall balls. Then beat 1:41:28.
The RoxHype app is your training plan to race day: built from your splits, your kit and your race date, and adjusted every week.
- A week-by-week plan that counts down to your race
- Extra work on your slowest stations
- Adjusts every week to what you actually did
Free to download. Used by more than 40,000 HYROX athletes.
