PHI Aloha Bacolod
2 HYROX results (1 solo, 1 in a team) over 1 season. Personal bests: Open Women 1:40:05 (Hong Kong 2026) · Doubles Mixed 1:37:05 (Hong Kong 2025).
One best per race type
2 results
| Race | Division | Time | Place | Runs | Stations | Roxzone | |
|---|---|---|---|---|---|---|---|
| Hong Kong 2026 8 May 2026what the whole field did → | Open Women · 40-44 | 1:40:05 | top 41% 407/994 | 43:05* | 42:49* | 14:16 | splitsSkiErg5:29Sled push2:18Sled pull6:05Burpee broad jump6:35Row5:58Farmers carry3:12Sandbag lunges5:49Wall balls7:23Run 14:22Run 25:01Run 35:20Run 45:15Run 55:17Run 65:00Run 75:15Run 87:39Full report for this race → |
| Hong Kong 2025 26 Jul 2025team: Lik Hang Tam, Aloha Bacolodwhat the whole field did → | Doubles Mixed · team 40-44 | 1:37:05 | 308th of 589 | 52:55 | 34:53 | 9:17 | splitsSkiErg4:31Sled push2:37Sled pull5:14Burpee broad jump3:45Row5:12Farmers carry1:34Sandbag lunges4:27Wall balls7:33Run 13:54Run 26:24Run 36:44Run 46:54Run 57:11Run 66:41Run 76:40Run 88:27Full report for this race → |
Place is the position among timed finishers in the same race, division and gender; a doubles place is the team's. Runs is the organiser's official run total (it can differ from the eight laps added up by a few seconds), stations the eight stations added up, and roxzone the time moving between them. The age group is the one entered for that race; for a team it is the team’s age group. * At that edition running was under 44% of the typical finish (48% is normal): the timing mats counted some running as station time, so its runs look faster and its stations slower than they were. How the numbers are made.
Hong Kong 2026, against 994 Open Women
Shape of the race
Each spoke is one segment (roxzone is the time moving between stations). The further out, the bigger the share of the field beaten on it. A round shape is an even race; a dent is a weak station.
How you ranked on each segment
Longer is better: the share of the field this segment beat.
Minutes against the typical finisher
Green, left of centre: faster than the typical Open Women finisher at this race. Orange, right: slower, and by how much.
The race as one bar: Aloha against the typical Open Women finisher
Left to right is the race in order: run 1, SkiErg, run 2, sled push, and so on. A block wider than the one below it is a slower segment than the typical finisher.
Roxzone cost 0:47 against the typical Open Women finisher at Hong Kong 2026. The pacing guide is where that time comes back.
Fix roxzone. Then beat 1:40:05.
The RoxHype app takes your real splits, your kit and your next race date, and builds the weeks between.
- Every session written for your weak station, not a generic plan
- Rebuilt each week from what you actually did
- Race-day pacing from your own splits
Free to download. Used by more than 40,000 HYROX athletes.
