NOR Alma Grizovic
2 HYROX races over 2 seasons, all in a team with 1 partner. Best Doubles Mixed time: 1:18:59 at Oslo 2026.
Doubles Mixed: finish time, race by race
Oldest to newest; a line going down means getting fasterEach dot is one Doubles Mixed race. Not enough complete, clean Doubles Mixed races yet to measure the change. Team times are shared with a partner, so they move with who you race with.
2 results
| Race | Division | Time | Place | Runs | Stations | Roxzone | Report | |
|---|---|---|---|---|---|---|---|---|
| Oslo 2026 25 Sep 2026team: Alma Grizovic, Erick Nazarenowhole field → | Doubles Mixed · team 35-39 | 1:18:59 | 501st of 976106th of 189 aged 35-39 | 46:44 | 28:05 | 4:13 | View results | See splits Hide splitsSkiErg4:27faster than 22%Sled push2:04faster than 49%Sled pull3:25fastest 48%Burpee broad jump3:10fastest 34%Row5:07faster than 12%Farmers carry1:44faster than 49%Sandbag lunges4:23faster than 24%Wall balls3:45fastest 15%Runs (8 km)46:44faster than 45%Roxzone4:13fastest 39%Run 16:06faster than 43%Run 25:07fastest 41%Run 35:36faster than 46%Run 45:35faster than 48%Run 55:47faster than 45%Run 65:45faster than 43%Run 75:50faster than 42%Run 87:04faster than 36%Full report for this race → |
| Oslo 2025 26 Sep 2025team: Erick Nazareno, Alma Grizovicwhole field → | Doubles Mixed · team 35-39 | 1:25:51 | 554th of 829105th of 147 aged 35-39 | 51:14 | 27:51 | 6:49 | View results | See splits Hide splitsSkiErg4:10faster than 43%Sled push2:29faster than 9%Sled pull3:48faster than 43%Burpee broad jump3:07fastest 35%Row5:08faster than 12%Farmers carry1:36fastest 40%Sandbag lunges3:37fastest 43%Wall balls3:56fastest 23%Runs (8 km)51:14faster than 26%Roxzone6:49faster than 33%Run 15:13faster than 29%Run 26:08faster than 33%Run 36:37faster than 26%Run 47:00faster than 19%Run 57:00faster than 21%Run 66:39faster than 27%Run 76:51faster than 23%Run 85:50faster than 29%Full report for this race → |
How to read
Place is the position among timed finishers in the same race, division and gender; a doubles place is the team's. Runs is the organiser's official run total (it can differ from the eight laps added up by a few seconds), stations the eight stations added up, and roxzone the time moving between them. The age group is the one entered for that race; for a team it is the team’s age group. How the numbers are made.
The fastest Alma has done each station
| Part | Best | Race | Typical |
|---|---|---|---|
| SkiErg | 4:10 | Oslo 2025 · best of 2 | 4:20 |
| Sled push | 2:04 | Oslo 2026 · best of 2 | 2:11 |
| Sled pull | 3:25 | Oslo 2026 · best of 2 | 3:59 |
| Burpee broad jump | 3:07 | Oslo 2025 · best of 2 | 3:35 |
| Row | 5:07 | Oslo 2026 · best of 2 | 4:47 |
| Farmers carry | 1:36 | Oslo 2025 · best of 2 | 1:50 |
| Sandbag lunges | 3:37 | Oslo 2025 · best of 2 | 4:03 |
| Wall balls | 3:45 | Oslo 2026 · best of 2 | 4:34 |
| Runs (8 km) | 46:44 | Oslo 2026 · best of 2 | 45:36 |
| Roxzone | 4:13 | Oslo 2026 · best of 2 | 7:11 |
How to read
Each station's best across Alma's Doubles Mixed races, from different races, against the typical Doubles Mixed split. Venues differ (sled carpets, run laps, where the mats sit), so a best can owe something to the venue.
1 team partner
- Erick Nazareno2 races
From the team results above. A name opens the search: a partner can have more than one page.
Oslo 2026, against 976 Doubles Mixed
Shape of the race
Further out means you beat more of the field on that part. A dent is a weak spot.
How you ranked on each station
Longer is better: the share of the field you beat.
Minutes against the typical finisher
Green, left of centre: faster than the typical Doubles Mixed finisher at this race. Orange, right: slower, and by how much.
The race as one bar: Alma against the typical Doubles Mixed finisher
The race in order, left to right. A wider block than the one below is slower than typical.
Sandbag lunges cost 0:37 against the typical Doubles Mixed finisher at Oslo 2026. The sandbag lunges guide shows whether that is strength or pacing, and the workouts that fix it.
Fix sandbag lunges. Then beat 1:18:59.
The RoxHype app is your training plan to race day: built from your splits, your kit and your race date, and adjusted every week.
- A week-by-week plan that counts down to your race
- Extra work on your slowest stations
- Adjusts every week to what you actually did
Free to download. Used by more than 40,000 HYROX athletes.
