Athlete · Open Women · 35-39 ·

USA

Allyson Hartung

2 HYROX results (1 solo, 1 in a team) over 2 seasons. Personal bests: Open Women 1:38:27 (Washington DC Sept 2026) · Doubles Women 2:00:07 (Washington DC Mar 2026).

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1:38:27 Open Women time · Washington DC Sept 2026 also raced Doubles Women: each has its own best below

top 44% Open Women place · Washington DC Sept 2026 1173rd of 2,675 Open Women finishers there

1:38:27 latest race · Washington DC Sept 2026 first Open Women race Open Women

Roxzone strongest segment · Washington DC Sept 2026 faster than 78% of the Open Women field on it

1 · Tap any raceEach row below opens that race's report: every split against the field, where the time went, where it can come back.

2 · Read the station profileFurther down: the shape of the race, the strongest and weakest segments, and the race as one bar against the typical finisher.

3 · Turn it into trainingEvery weak station links to its workouts on RoxHype; the app writes the eight weeks from these exact splits.

Personal bests

One best per race type

solo, doubles and relay times are different races, so each has its own best

Open Women1:38:27Washington DC Sept 2026 · 1 race Doubles Women2:00:07Washington DC Mar 2026 · 1 race · with Gabby Rowe

Every race

2 results

tap a race for its full report

Race	Division	Time	Place	Runs	Stations	Roxzone
Washington DC Sept 2026 3 Sept 2026what the whole field did →	Open Women · 35-39	1:38:27	top 44% 1173/2,675	49:34	41:29	7:29	splits SkiErg5:44Sled push2:43Sled pull5:49Burpee broad jump6:01Row5:48Farmers carry2:38Sandbag lunges5:14Wall balls7:32Run 14:26Run 26:06Run 36:54Run 46:46Run 56:30Run 66:20Run 76:27Run 86:10Full report for this race →
Washington DC Mar 2026 7 Mar 2026team: Gabby Rowe, Allyson Hartungwhat the whole field did →	Doubles Women · team 30-34	2:00:07	681st of 721	1:13:09	37:27	9:38	splits SkiErg5:59Sled push1:59Sled pull6:43Burpee broad jump4:32Row6:22Farmers carry2:11Sandbag lunges4:51Wall balls4:50Run 19:52Run 28:42Run 39:05Run 49:07Run 59:14Run 69:02Run 79:21Run 88:51Full report for this race →

Place is the position among timed finishers in the same race, division and gender; a doubles place is the team's. Runs is the organiser's official run total (it can differ from the eight laps added up by a few seconds), stations the eight stations added up, and roxzone the time moving between them. The age group is the one entered for that race; for a team it is the team’s age group. How the numbers are made.

Station profile · best Open Women race

Washington DC Sept 2026, against 2,675 Open Women

Full race report →

Shape of the race

50% top SkiPushPullBBJRowCarryLungesWall ballsRoxzoneRuns

Allysonedge = faster than everyone, centre = slowest

Each spoke is one segment (roxzone is the time moving between stations). The further out, the bigger the share of the field beaten on it. A round shape is an even race; a dent is a weak station.

How you ranked on each segment

SkiErg faster than 34%

Sled push faster than 65%

Sled pull faster than 53%

Burpee broad jump faster than 71%

Row faster than 44%

Farmers carry faster than 23%

Sandbag lunges faster than 64%

Wall balls faster than 48%

Roxzone faster than 78%

Runs (8 km) faster than 46%

Longer is better: the share of the field this segment beat.

Minutes against the typical finisher

SkiErg 0:14 slower

Sled push 0:13 faster

Sled pull 0:07 faster

Burpee broad jump 1:11 faster

Row 0:05 slower

Farmers carry 0:24 slower

Sandbag lunges 0:34 faster

Wall balls 0:10 slower

Roxzone 1:40 faster

Runs (8 km) 0:45 slower

Green, left of centre: faster than the typical Open Women finisher at this race. Orange, right: slower, and by how much.

The race as one bar: Allyson against the typical Open Women finisher

Allyson1:38:27

4:265:446:062:436:545:496:466:016:305:486:202:386:275:146:107:327:29

Typical Open Women1:40:22

4:495:305:592:566:205:566:207:126:245:436:212:146:175:486:027:229:09

RunsStationsRoxzone (moving between stations)

Left to right is the race in order: run 1, SkiErg, run 2, sled push, and so on. A block wider than the one below it is a slower segment than the typical finisher.

Farmers carry cost 0:24 against the typical Open Women finisher at Washington DC Sept 2026. The farmers carry guide shows whether that is strength or pacing, and the workouts that fix it.

The RoxHype app

Fix farmers carry. Then beat 1:38:27.

The RoxHype app takes your real splits, your kit and your next race date, and builds the weeks between.

Every session written for your weak station, not a generic plan
Rebuilt each week from what you actually did
Race-day pacing from your own splits

Build my plan in the app App Store Google Play

Free to download. Used by more than 40,000 HYROX athletes.

The RoxHype app: today's session and the race countdown