AUS Ally Walker
3 HYROX races over 2 seasons: 2 solo, 1 in a team with 1 partner.
One best per race type
Open Women: finish time, race by race
Oldest to newest; a line going down means getting fasterThis line shows the finish time of Ally Walker at each race, oldest on the left; lower is faster.The best was 1:36:46 at Melbourne (Jun 2024); Ally Walker was 0:56 slower at the latest race than at the first.
See the numbers
| Race | Date | Division | Finish |
|---|---|---|---|
| Melbourne | Jun 2024 | Open Women | 1:36:46 |
| Melbourne | Dec 2025 | Open Women | 1:37:42 |
Each dot is one Open Women race; click one for that race's report. Not enough complete, clean Open Women races yet to measure the change.
3 results at 2 races
1,105th of 1,666 Open Women (faster than 33%). Against the 50 who finished around 1:36:58: most time gained on wall balls (1:20), most lost on the eight runs (3:00). Runs 5 to 8 took 5:03 more than runs 1 to 4 (them: 4:52 more).
| Part | Time | Typical here | vs 1,666 Open Women here |
|---|---|---|---|
| Run 1: | 3:28 | 3:00 | faster than 17% |
| SkiErg: | 5:06 | 5:04 | faster than 47% |
| Run 2: | 5:56 | 5:14 | faster than 23% |
| Sled push: | 2:53 | 2:31 | faster than 29% |
| Run 3: | 6:04 | 5:25 | faster than 25% |
| Sled pull: | 5:25 | 5:30 | faster than 52% |
| Run 4: | 5:58 | 5:30 | faster than 32% |
| Burpee broad jump: | 7:26 | 6:12 | faster than 27% |
| Run 5: | 6:23 | 5:39 | faster than 25% |
| Row: | 5:30 | 5:19 | faster than 34% |
| Run 6: | 6:32 | 5:38 | faster than 21% |
| Farmers carry: | 2:15 | 2:10 | faster than 41% |
| Run 7: | 6:10 | 5:33 | faster than 28% |
| Sandbag lunges: | 5:36 | 4:56 | faster than 32% |
| Run 8: | 7:24 | 6:37 | faster than 30% |
| Wall balls: | 5:17 | 5:57 | faster than 66% |
| Roxzone: | 10:29 | 9:51 | faster than 38% |
| Runs (8 km) | 47:50 | 42:42 | faster than 27% |
| Stations (8) | 39:28 | ||
| Finish | 1:37:42 | 1:30:38 | 1105th of 1,666 · faster than 33% |
938th of 1,536 Open Women (faster than 38%). Against the 48 who finished around 1:36:08: most time gained on wall balls (1:42), most lost on the eight runs (2:43). Runs 5 to 8 took 2:34 less than runs 1 to 4 (them: 2:57 more).
| Part | Time | Typical here | vs 1,536 Open Women here |
|---|---|---|---|
| Run 1: | 5:16 | 3:36 | faster than 25% |
| SkiErg: | 5:11 | 4:58 | faster than 28% |
| Run 2: | 5:38 | 5:26 | faster than 41% |
| Sled push: | 2:28 | 2:19 | faster than 39% |
| Run 3: | 10:08 | 5:42 | faster than 1% |
| Sled pull: | 6:23 | 6:11 | faster than 44% |
| Run 4: | 5:45 | 5:48 | faster than 52% |
| Burpee broad jump: | 7:14 | 6:10 | faster than 31% |
| Run 5: | 6:04 | 5:58 | faster than 45% |
| Row: | 5:31 | 5:21 | faster than 36% |
| Run 6: | 6:10 | 5:54 | faster than 39% |
| Farmers carry: | 2:05 | 2:10 | faster than 62% |
| Run 7: | 5:43 | 5:53 | faster than 56% |
| Sandbag lunges: | 5:07 | 5:02 | faster than 47% |
| Run 8: | 6:15 | 6:38 | faster than 62% |
| Wall balls: | 3:39 | 5:07 | faster than 86% |
| Roxzone: | 8:17 | 8:36 | faster than 55% |
| Runs (8 km) | 50:56 | 45:40 | faster than 27% |
| Stations (8) | 37:38 | ||
| Finish | 1:36:46 | 1:32:15 | 938th of 1,536 · faster than 38% |
835th of 1,264 Doubles Mixed (faster than 33%). Against the 38 who finished around 1:25:06: most time gained on the eight runs (0:13), most lost on wall balls (0:34). Runs 5 to 8 took 5:29 more than runs 1 to 4 (them: 4:18 more).
| Part | Time | Typical here | vs 1,264 Doubles Mixed here |
|---|---|---|---|
| Run 1: | 2:48 | 3:32 | faster than 82% |
| SkiErg: | 4:15 | 4:08 | faster than 34% |
| Run 2: | 5:34 | 5:24 | faster than 39% |
| Sled push: | 2:21 | 1:43 | faster than 6% |
| Run 3: | 6:01 | 5:38 | faster than 31% |
| Sled pull: | 4:08 | 3:51 | faster than 38% |
| Run 4: | 5:41 | 5:39 | faster than 49% |
| Burpee broad jump: | 3:41 | 3:15 | faster than 31% |
| Run 5: | 6:07 | 5:48 | faster than 36% |
| Row: | 5:14 | 4:42 | faster than 10% |
| Run 6: | 6:27 | 5:47 | faster than 25% |
| Farmers carry: | 2:06 | 1:44 | faster than 13% |
| Run 7: | 6:00 | 5:50 | faster than 42% |
| Sandbag lunges: | 4:14 | 3:55 | faster than 38% |
| Run 8: | 6:59 | 6:19 | faster than 30% |
| Wall balls: | 4:55 | 4:08 | faster than 17% |
| Roxzone: | 9:03 | 8:06 | faster than 33% |
| Runs (8 km) | 45:35 | 44:42 | faster than 44% |
| Stations (8) | 30:54 | ||
| Finish | 1:25:27 | 1:20:57 | 835th of 1,264 · faster than 33% |
How to read
Place is the position among timed finishers in the same race, division and gender; a doubles place is the team's. Runs is the organiser's official run total (it can differ from the eight laps added up by a few seconds), stations the eight stations added up, and roxzone the time moving between them. The age group is the one entered for that race; for a team it is the team’s age group.
The fastest Ally has done each station
| Part | Best | Race | Typical |
|---|---|---|---|
| SkiErg | 5:06 | Melbourne 2025 · best of 2 | 5:16 |
| Sled push | 2:28 | Melbourne 2024 · best of 2 | 2:55 |
| Sled pull | 5:25 | Melbourne 2025 · best of 2 | 5:47 |
| Burpee broad jump | 7:14 | Melbourne 2024 · best of 2 | 6:46 |
| Row | 5:30 | Melbourne 2025 · best of 2 | 5:31 |
| Farmers carry | 2:05 | Melbourne 2024 · best of 2 | 2:19 |
| Sandbag lunges | 5:07 | Melbourne 2024 · best of 2 | 5:13 |
| Wall balls | 3:39 | Melbourne 2024 · best of 2 | 6:43 |
| Runs (8 km) | 47:50 | Melbourne 2025 · best of 2 | 46:44 |
| Roxzone | 8:17 | Melbourne 2024 · best of 2 | 7:57 |
How to read
Each station's best across Ally's Open Women races, from different races, against the typical Open Women split. Venues differ (sled carpets, run laps, where the mats sit), so a best can owe something to the venue.
1 team partner
- Anthony Walker1 race
From the team results above. A name opens the search: a partner can have more than one page.
Melbourne 2024, against 1,536 Open Women
Shape of the race
This chart shows where Ally sat in the field on each part of the race: the edge is faster than everyone, the centre is the slowest.Strongest on Wall balls (faster than 86% of the field), weakest on Runs (faster than 27%).
See the numbers
| Part | Ally: faster than |
|---|---|
| Ski | 28% |
| Push | 40% |
| Pull | 44% |
| BBJ | 31% |
| Row | 37% |
| Carry | 62% |
| Lunges | 48% |
| Wall balls | 86% |
| Roxzone | 56% |
| Runs | 27% |
Further out means you beat more of the field on that part. A dent is a weak spot.
How you ranked on each station
How much of the field Ally beat on each part of the race, at this race.Best: Wall balls (faster than 86%); weakest: Runs (8 km) (faster than 27%).
Longer is better: the share of the field you beat.
Minutes against the typical finisher
Ally's time on each part against the typical Open Women finisher at this race.Best: Wall balls (1:28 faster); weakest: Runs (8 km) (5:16 slower).
Green, left of centre: faster than the typical Open Women finisher at this race. Orange, right: slower, and by how much.
The race as one bar: Ally against the typical Open Women finisher
This chart draws the race in order, left to right: each 1 km run (blue), each station (yellow) and the roxzone (grey), sized by its time.Ally: 50:59 running, 37:38 at the stations and 8:17 in the roxzone; the longest station was the burpee broad jumps (7:14).Below, Typical Open Women: 44:55 running, 37:18 at the stations and 8:36 in the roxzone; the longest station was the sled pull (6:11).
See the numbers
| Part | Ally | Typical Open Women |
|---|---|---|
| Run 1 | 5:16 | 3:36 |
| SkiErg | 5:11 | 4:58 |
| Run 2 | 5:38 | 5:26 |
| Sled push | 2:28 | 2:19 |
| Run 3 | 10:08 | 5:42 |
| Sled pull | 6:23 | 6:11 |
| Run 4 | 5:45 | 5:48 |
| Burpee broad jump | 7:14 | 6:10 |
| Run 5 | 6:04 | 5:58 |
| Row | 5:31 | 5:21 |
| Run 6 | 6:10 | 5:54 |
| Farmers carry | 2:05 | 2:10 |
| Run 7 | 5:43 | 5:53 |
| Sandbag lunges | 5:07 | 5:02 |
| Run 8 | 6:15 | 6:38 |
| Wall balls | 3:39 | 5:07 |
| Roxzone | 8:17 | 8:36 |
| Finish | 1:36:46 | 1:32:15 |
The race in order, left to right. A wider block than the one below is slower than typical.
Burpee broad jump cost 1:04 against the typical Open Women finisher at Melbourne 2024. The burpee broad jump guide shows whether that is strength or pacing, and the workouts that fix it.
Fix burpee broad jump. Then beat 1:36:46.
The RoxHype app is your training plan to race day: built from your splits, your kit and your race date, and adjusted every week.
- A week-by-week plan that counts down to your race
- Extra work on your slowest stations
- Adjusts every week to what you actually did
Free to download. Used by more than 40,000 HYROX athletes.
