AUS Ally Venianakis
2 HYROX races over 1 season, all in a team with 2 partners.
One best per race type
2 results
| Race | Division | Time | Place | Runs | Stations | Roxzone | Report | |
|---|---|---|---|---|---|---|---|---|
| Melbourne 2025 11 Dec 2025team: Ally Venianakis, Anthony Halikaswhole field → | Doubles Mixed · team 25-29 | 1:08:20 | 390th of 2,353126th of 592 aged 25-29 | 34:35 | 25:56 | 7:53 | View results | See splits Hide splitsSkiErg4:15faster than 46%Sled push1:28fastest 7%Sled pull3:34fastest 35%Burpee broad jump3:06fastest 36%Row4:36fastest 43%Farmers carry1:36fastest 22%Sandbag lunges3:03fastest 12%Wall balls4:18faster than 46%Runs (8 km)34:35fastest 14%Roxzone7:53fastest 23%Run 12:31fastest 18%Run 24:17fastest 15%Run 34:24fastest 12%Run 44:29fastest 14%Run 54:29fastest 12%Run 64:34fastest 15%Run 74:32fastest 14%Run 85:22fastest 20%Full report for this race → |
| Sydney 2025 4 Jul 2025team: Ally Venianakis, Hannah Veldrewhole field → | Doubles Women · team 25-29 | 1:14:05 | 296th of 2,331109th of 673 aged 25-29 | 39:30 | 26:05 | 8:30† | View results | See splits Hide splitsSkiErg4:14fastest 11%Sled push1:20fastest 17%Sled pull3:32fastest 15%Burpee broad jump3:21fastest 15%Row4:54fastest 30%Farmers carry1:48fastest 31%Sandbag lunges3:22fastest 25%Wall balls3:34fastest 6%Runs (8 km)39:30fastest 14%Roxzone8:30Run 14:06fastest 10%Run 24:25fastest 11%Run 34:53fastest 20%Run 44:47fastest 14%Run 55:02fastest 20%Run 65:04fastest 22%Run 74:51fastest 14%Run 86:22fastest 12%Full report for this race → |
How to read
Place is the position among timed finishers in the same race, division and gender; a doubles place is the team's. Runs is the organiser's official run total (it can differ from the eight laps added up by a few seconds), stations the eight stations added up, and roxzone the time moving between them. † This venue did not time the roxzone: the figure is the finish minus runs and stations, and part of the walk is inside the run laps there, so it is shorter than at other venues. The age group is the one entered for that race; for a team it is the team’s age group. How the numbers are made.
2 team partners
- Anthony Halikas1 race
- Hannah Veldre1 race
From the team results above. A name opens the search: a partner can have more than one page.
Melbourne 2025, against 2,353 Doubles Mixed
Shape of the race
Further out means you beat more of the field on that part. A dent is a weak spot.
How you ranked on each station
Longer is better: the share of the field you beat.
Minutes against the typical finisher
Green, left of centre: faster than the typical Doubles Mixed finisher at this race. Orange, right: slower, and by how much.
The race as one bar: Ally against the typical Doubles Mixed finisher
The race in order, left to right. A wider block than the one below is slower than typical.
Training for the next one? Let's beat 1:08:20.
The RoxHype app is your training plan to race day: built from your splits, your kit and your race date, and adjusted every week.
- A week-by-week plan that counts down to your race
- Extra work on your slowest stations
- Adjusts every week to what you actually did
Free to download. Used by more than 40,000 HYROX athletes.
