Athlete · Pro Women · 25-29 ·

AUS

Ally Leitch

2 HYROX results (1 solo, 1 in a team) over 2 seasons. Personal bests: Pro Women 1:28:22 (Sydney 2026) · Doubles Mixed 1:13:07 (Sydney 2025).

See the full race report →Compare with another athlete Is this you? Email me my next report

1:28:22 Pro Women time · Sydney 2026 also raced Doubles Mixed: each has its own best below

170th of 242 Pro Women place · Sydney 2026 among Pro Women finishers there

1:28:22 latest race · Sydney 2026 first Pro Women race Pro Women

Row strongest segment · Sydney 2026 faster than 71% of the Pro Women field on it

1 · Tap any raceEach row below opens that race's report: every split against the field, where the time went, where it can come back.

2 · Read the station profileFurther down: the shape of the race, the strongest and weakest segments, and the race as one bar against the typical finisher.

3 · Turn it into trainingEvery weak station links to its workouts on RoxHype; the app writes the eight weeks from these exact splits.

Personal bests

One best per race type

solo, doubles and relay times are different races, so each has its own best

Pro Women1:28:22Sydney 2026 · 1 race Doubles Mixed1:13:07Sydney 2025 · 1 race · with Brodie Anderson

Every race

2 results

tap a race for its full report

Race	Division	Time	Place	Runs	Stations	Roxzone
Sydney 2026 3 Jul 2026what the whole field did →	Pro Women · 25-29	1:28:22	170th of 242	42:39	37:14	8:33	splits SkiErg4:44Sled push3:04Sled pull6:06Burpee broad jump6:11Row4:44Farmers carry2:17Sandbag lunges5:12Wall balls4:56Run 14:30Run 24:52Run 35:13Run 45:09Run 55:19Run 65:09Run 75:07Run 87:23Full report for this race →
Sydney 2025 5 Jul 2025team: Ally Leitch, Brodie Andersonwhat the whole field did →	Doubles Mixed · team 25-29	1:13:07	top 23% 384/1,718	41:51	23:11	8:10	splits SkiErg3:48Sled push1:32Sled pull3:09Burpee broad jump2:57Row3:56Farmers carry1:46Sandbag lunges2:30Wall balls3:33Run 14:39Run 24:50Run 34:58Run 45:13Run 55:10Run 65:00Run 75:14Run 86:50Full report for this race →

Place is the position among timed finishers in the same race, division and gender; a doubles place is the team's. Runs is the organiser's official run total (it can differ from the eight laps added up by a few seconds), stations the eight stations added up, and roxzone the time moving between them. The age group is the one entered for that race; for a team it is the team’s age group. How the numbers are made.

Station profile · best Pro Women race

Sydney 2026, against 242 Pro Women

Full race report →

Shape of the race

50% top SkiPushPullBBJRowCarryLungesWall ballsRoxzoneRuns

Allyedge = faster than everyone, centre = slowest

Each spoke is one segment (roxzone is the time moving between stations). The further out, the bigger the share of the field beaten on it. A round shape is an even race; a dent is a weak station.

How you ranked on each segment

SkiErg faster than 57%

Sled push faster than 47%

Sled pull faster than 19%

Burpee broad jump faster than 24%

Row faster than 71%

Farmers carry faster than 51%

Sandbag lunges faster than 44%

Wall balls faster than 70%

Roxzone faster than 29%

Runs (8 km) faster than 23%

Longer is better: the share of the field this segment beat.

Minutes against the typical finisher

SkiErg 0:03 faster

Sled push 0:04 slower

Sled pull 1:21 slower

Burpee broad jump 1:15 slower

Row 0:10 faster

Farmers carry 0:01 faster

Sandbag lunges 0:15 slower

Wall balls 0:36 faster

Roxzone 0:51 slower

Runs (8 km) 4:49 slower

Green, left of centre: faster than the typical Pro Women finisher at this race. Orange, right: slower, and by how much.

The race as one bar: Ally against the typical Pro Women finisher

Ally1:28:22

4:304:444:523:045:136:065:096:115:194:445:092:175:075:127:234:568:33

Typical Pro Women1:20:28

4:024:474:183:004:314:454:324:564:394:544:322:184:334:576:305:327:42

RunsStationsRoxzone (moving between stations)

Left to right is the race in order: run 1, SkiErg, run 2, sled push, and so on. A block wider than the one below it is a slower segment than the typical finisher.

Sled pull cost 1:21 against the typical Pro Women finisher at Sydney 2026. The sled pull guide shows whether that is strength or pacing, and the workouts that fix it.

The RoxHype app

Fix sled pull. Then beat 1:28:22.

The RoxHype app takes your real splits, your kit and your next race date, and builds the weeks between.

Every session written for your weak station, not a generic plan
Rebuilt each week from what you actually did
Race-day pacing from your own splits

Build my plan in the app App Store Google Play

Free to download. Used by more than 40,000 HYROX athletes.

The RoxHype app: today's session and the race countdown