AUS Ally Gunstone
4 HYROX results (2 solo, 2 in a team) over 2 seasons. Personal bests: Open Women 1:22:53 (Melbourne 2024) · Doubles Mixed 1:16:03 (Melbourne 2025) · Doubles Women 1:34:25 (Melbourne 2024).
Two results in one division at the same race (Open Women at Melbourne 2024): either two athletes called Ally Gunstone, or one athlete who raced twice. Both are shown as published; the bests use the faster one.
One best per race type
Open Women: finish time, race by race
oldest to newest · a line going down means getting fasterEach dot is one Open Women race.
4 results
| Race | Division | Time | Place | Runs | Stations | Roxzone | |
|---|---|---|---|---|---|---|---|
| Melbourne 2025 11 Dec 2025team: Ally Gunstone, Zachary Hudsonwhat the whole field did → | Doubles Mixed · team 25-29 | 1:16:03 | top 40% 920/2,353 | 39:27 | 28:20 | 8:22 | splitsSkiErg4:05Sled push1:52Sled pull3:26Burpee broad jump4:10Row4:47Farmers carry1:44Sandbag lunges3:59Wall balls4:17Run 12:43Run 24:43Run 34:55Run 45:09Run 55:16Run 65:23Run 75:22Run 85:58Full report for this race → |
| Melbourne 2024 14 Dec 2024team: Ally Gunstone, Janie Cahirwhat the whole field did → | Doubles Women · team U29 | 1:34:25 | 1358th of 1,924 | 51:54 | 31:07 | 11:27 | splitsSkiErg4:29Sled push1:34Sled pull5:08Burpee broad jump4:01Row5:39Farmers carry1:52Sandbag lunges4:18Wall balls4:06Run 16:18Run 25:54Run 36:16Run 46:19Run 56:32Run 66:37Run 76:30Run 87:32Full report for this race → |
| Melbourne 2024 14 Dec 2024what the whole field did → | Open Women · 16-24 | 1:22:53 | top 24% 367/1,536 | 42:00 | 32:46 | 8:11 | splitsSkiErg4:50Sled push1:42Sled pull6:24Burpee broad jump5:07Row5:02Farmers carry2:12Sandbag lunges3:11Wall balls4:18Run 12:56Run 25:02Run 36:39Run 45:26Run 55:25Run 65:15Run 75:17Run 86:03Full report for this race → |
| Melbourne 2024 14 Dec 2024what the whole field did → | Open Women · 16-24 | 1:25:11 | top 31% 466/1,536 | 44:04 | 33:45 | 7:25 | splitsSkiErg4:49Sled push2:06Sled pull7:57Burpee broad jump4:26Row5:08Farmers carry2:09Sandbag lunges3:47Wall balls3:23Run 14:35Run 25:09Run 35:27Run 46:40Run 55:33Run 65:31Run 75:25Run 85:49Full report for this race → |
Place is the position among timed finishers in the same race, division and gender; a doubles place is the team's. Runs is the organiser's official run total (it can differ from the eight laps added up by a few seconds), stations the eight stations added up, and roxzone the time moving between them. The age group is the one entered for that race; for a team it is the team’s age group. How the numbers are made.
Melbourne 2024, against 1,536 Open Women
Shape of the race
Each spoke is one segment (roxzone is the time moving between stations). The further out, the bigger the share of the field beaten on it. A round shape is an even race; a dent is a weak station.
How you ranked on each segment
Longer is better: the share of the field this segment beat.
Minutes against the typical finisher
Green, left of centre: faster than the typical Open Women finisher at this race. Orange, right: slower, and by how much.
The race as one bar: Ally against the typical Open Women finisher
Left to right is the race in order: run 1, SkiErg, run 2, sled push, and so on. A block wider than the one below it is a slower segment than the typical finisher.
Training for the next one? Let's beat 1:22:53.
The RoxHype app takes your real splits, your kit and your next race date, and builds the weeks between.
- Every session written for your weak station, not a generic plan
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